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I have been weighing myself first thing in the morning on Friday and am only logging if I lose weight. I am considering changing to weighing and logging daily but I really like seeing the downward graph line! :)
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Personally, I eat a cheese stick! I'm a mom and "Eat a cheese stick" is my answer to a lot of things. :smile: Also, a big glass of water usually helps.
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green grapes and a cheese stick
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I too love peanut butter .... creamy Jif. I try to keep it put away since I have kids and I cannot not have it in the house. I feel your pain!
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That is amazing!
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I am not a frequent contributor but when I am feeling the need for motivation I spend some time on here reading people's big and little success stories. It really, really helps me to get myself headed back in the right direction. I have a lot to lose as well but I am working on ten pound goals one at a time. I reached the…
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I can see a difference, definitely!
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Wow! You look great and your new self-confidence is all over your face! Congratulations!
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Wow! That is so great! That is inspiring for me too! Thank you!
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Congratulations! Wow, that is quite an accomplishment!
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Congratulations! Little milestones keep me going too. I think it makes the whole thing less daunting and seem more possible. I have lost almost ten pounds in three weeks and am so excited!
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Yes, drink water. If its at night, just drink a big glass of water and go to bed. It works for me, you can't think about it when you are asleep!
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I am just getting started (2 weeks in, 7 pounds down) so I am really focusing on the calories as well. Well, and really do great on the water because to me that is easy. I am going to start up walking regularly this coming week though, I always feel better when I am walking regularly. I think you have to do what works for…
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I have some really cute summer dresses that I wore on my honeymoon in Paris. Right after we got married I got pregnant and nine years later still haven't lost the weight. So I really want to fit back into those dresses. It won't be this summer (not enough time to lose that much weight) but it WILL be next summer! For this…
