Before 317 pounds - now 150 pounds :)

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jer1993
jer1993 Posts: 254 Member
I never thought I would ever beat my life long struggle with my weight! I suffered badly with depression and comfort ate constantly! I woke up one morning and realised the only thing I was doing was making myself even more unhappy by piling on the weight! In 11 months I have lost a 167 pounds by eating clean and walking lots, I now do some circuit training too! I still want to lose another 12 pounds but I'm now in no rush! My bmi has come from 59 to 24 so I am now in my healthy weight range for the first time ever I think (was always the fat child!!) so if I can do it anyone can :) xxbb9qteb0vlx7.jpg
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