sbw23

There was an interesting article though about the rebound impact of IF where your metabolic rate can be suppressed and gain more weight when you stop etc.

in Why intermittent fasting is so popular now? Comment by sbw23 May 2016

Please add me too sarahwoldoff@hotmail.com

in Looking for Fitbit friends to challenge! Comment by sbw23 May 2016

I am in too

in Memorial day summer weightloss kick-off Comment by sbw23 May 2016

I am interested too

in One Month No Binge Challenge Comment by sbw23 May 2016

That is me as well. It is such a struggle

in Any fellow bingers and emotional eaters? Comment by sbw23 May 2016

I have to leave for work at 630 and finding time is awful. If you figure this out let me know

in Get up early to workout! Comment by sbw23 May 2016

I have PCOS too. My dr just started me on two meds as well. You can do this.

in Desperately need to lose weight (PCOS + insulin resistance)...pls help Comment by sbw23 May 2016

Me too!! I fell off the wagon and am officially back on!!

in Accountability buddies wanted Comment by sbw23 May 2016

I just need to gain control of my eating. I have a habit of stress eating and I am within 10 pounds of my goal. I regained 3 pounds so need to refocus. My goal is to feel good in my clothes and serve as a positive role model to my kids

in What are you losing weight for? Comment by sbw23 May 2015

I am so in!! Name: beth Age: 39 Height: 5'7" Start Weight (1st May):139 Goal Weight (1st June):130 1st May: 8th May: 15th May: 22nd May: 29th May: 1st June: Weight lost/gained this week: Weight lost/gained this month: Successes/struggles this week

in May 2015 Weight Loss Challenge Comment by sbw23 May 2015

I would love it. My user name is sbw1010

in Anyone want to be friends on fitbit? Comment by sbw23 May 2015

sbw23 Member

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