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Starting weight: 195 Goal weight: 145 Current weight: 195 Total weight lost: 0 This week's successes: Recording Food & Drinking Water This week's challenges: Exercise is probably my biggest, was sick a big part of January and just now getting back on track. Will try to work on low carbs as I seem to go over my allocated…
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Been down for the count this week, unfortunately, my appetite stayed it's usual course :smile: however... lost almost 2lbs for laying on the couch all week ?!! Go figure... Back at it this week but only 60% of me is working.. Next week will be better. jessiquoi... i do hear about peeps who plan a cheat day/meal weekly but…
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Hello All, Jessquoi.... Some times I've finished my logging the next day as well but it just shows how determined we are! Now if I can just get my butt off the couch more... and get all the right foods I should be eating. Woznube7.... Good for you having the courage to not waste another day of this precious life. That…
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Thank you for being so candid as I can relate to your story. You are an inspiration.
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Thank you for sharing your success as you are an inspiration.
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you look fantastic!
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Ok, day 1 for me today Starting weight: 195 Goal weight: 145 Current weight: 195 Total weight lost: 0 This week's successes: Recorded everything I ate today This week's challenges: recording daily & exercise
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you look great! you are an inspiration! Don't give up, you can do this
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wow, you look great!
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Wow, that's quite a feat. Good job
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It's been about 3 weeks for me and no alcohol, my goal being Halloween. Heavy weekend drinker and I can actually say when I drink I don't eat, not so in my younger years. The next day I'm a few pounds down but that's always due to dehydration and regardless of a headache or not I'm sluggish with no energy so no exercise…
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Hang in there, I've been off track for about a month and gained back the 6lbs I lost ugh! but not going to give up. Getting my motivation back has been a challenge but I think I'm on the right track. This site helps keep me motivated. You're not alone!
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bump
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Good Job
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you look great!
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you look great!
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One of the good things about growing old is you care less about what others think... see what you have to look forward to!
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This is an area I too struggle in but I can sure feel the difference in my body when I drink more water. So I'm going to start my day with 2 cups of water along with my coffee. My goal is 64oz. I hear some folks drink over 100oz and I just don't know how they do it but figured I'd keep close track of water to help me reach…
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I am struggling but not going to give up, can always use the motivation from like minded people so if you guys don't mind I'll add you too!
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you are an inspiration pretty girl!
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I'm struggling as well but not giving up. I did very well for a couple of months then got off track. I'm working myself back now but what I have found helpful is connecting to those who have been successful, I look at their daily log and I ask questions. I find people on here are very helpful
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these are amazing transformations!
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You can on here but not sure if you need to purchase the Premium pkg which I did for $50 a year. I go to FOOD then RECIPES and can even download using an http address. I know it's free on Calorie Count.
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wow, you look great!
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Love your attitude, congratulations!
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Weight Watchers Brownie... problem is just eating one
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well done!
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way to go!
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great work!
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Great job!
