Justforme160yee Member

I'm in the same boat. I could hardly walk down the stairs or sit on the toilet lol .. Still day 4 still have some soreness. But, little better and better everyday. Lol keep with it, I still did light cardio and worked my arms... :) good luck!

Thanks :)

I been under my 1450 calorie goal everyday. It's confusing. I lost 50lbs last year like nothing. But, than I was extremely obese and. From what I have read the weight comes off faster the bigger you are. I also starved my self... And this time I'm trying to do it the Healthy way. So I don't gain it all back plus some. My…

Yes, I log everything and also just bought a scale so I'm trying to weigh what ever I can. I also upped my water intake to a gal a day. I was about 1/2 gal a day before I started the gym. It does make sense. Thank you!

I have a long journey and 80lbs to loose. I'm guessing I will be hurting for a while lol till I reach my goal.

What's doms? And a2g? And I was thinking why he started me off with weights... And maybe he was trying to " kick star" if there is such a thing? It's funny my problem is walking Down the stairs I look like a fool lol. And my neighbor walked by me and said.... Leg day? I get it lol

Yes, it's just soreness. Thanks, I did a little treadmill. 18 minutes. Lol proud of my self. Honestly. It took a lot for me to actually get there. Because my legs hurt lol but! I'm on a mission!

And I don't mean that in a bad way. I'm sorry if it came off like that.... I am totally clueless on what I'm doing.

Would this be the reason I can't hardly sit down or walk down stairs?

Yea, it's funny you guys are telling me this considering I'm paying a trainer.

30 squats and I'm defeated lol I had no idea I was this out of shape!

I'm not sure. I think he said up downs. 2 sets of 15 one time with 10lb weights and second time with 12.5... This was my first time ever doing anything like this

Thank you all! The more friends the merrier! Having a real tough time today getting my but to the gym! Had my first session with my trainer and man oh man! Who though 30 squats would hurt so bad these days after! I feel defeated. I am all showered and dress to go to the gym but, I wanna sit here and cry, thinking about how…

I feel the same way, food is my drug and I am an addict! Better choices day by day. For our own greater good! Stick with it! It's a life battle. And to survive we must kick foods but!!! ( sugars butt )

Thank you!!! Good luck for your first weigh in!! Yea!!!

Got cha!!! I hit a weight where I could NOT get under for a month! Than it started going up in weight!!! Not the right way! Sooooo I jumped back on MFP :) happy to help motivate you

Thank you for the adds! I added you both! I wish it was a easier process to add people

37!!

Also in the same boat. Much more than 30lbs that need to be lost for me though. Going for 60. Woot woot we can do this!

33 trying to lose 73lbs add me

I figured it out! Lol gotta hit our name, than when the screen comes up that says send message hit the name again. Then their wall comes up and u see the little plus on the corner

Add me I don't know how to add ppl on my phone

Add me please! Keep up the good work!

Has it helped. I wanted to use it to help my ache too

Thank you everyone

I don't know really.... I'm clueless just trying to lose weight.

Idk my liver and kidneys are good. If anything, maybe it will clear up my acne lol

Ps. Need friends add me if you would like :)

Awesome! Thanks a lot!