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I love meeting new people! The more motivation the better. :) Feel free to add me!
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Hello everyone! You can add me if you like! I've had some pretty great discussions on MFP in the past, but it's been a little quiet lately. I'm hoping to connect with a good group again and get some renewed energy. :)
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That's awesome!!!
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You can add me if you like!
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You can add me if you want! Don't be scared.... one day at a time. You got this! :)
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Has tons of friends
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You can definitely do it!! You did it before! You know what works for you... you already proved that to yourself when you lost 70. :) It's a process... you're still down 30! Start right now and do just what you did to lose it before... you'll do it again!
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Congrats! That's awesome! :)
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Congrats on starting again and on the 3 pounds! :) That's awesome!
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I'll jump in too! I love the support. :) Feel free to add me.
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It definitely helps! I've been really consistent with logging in since I became more involved. :)
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Welcome! :)
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I'm on here everyday.... :) I love the motivation! You can add me if you like. Good luck everyone!
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I just got a Charge HR about a week ago and I'm in love with it! It totally keeps me motivated to move more and it syncs with MFP too.
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farm
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Hi! Good luck with your goals! :)
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Good luck everyone!! :D
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There are usually both raw and cooked weights listed for serving sizes. If it's not on the package, check around online. You shouldn't have too much trouble finding both. Having a food scale is one of the best things I ever bought. I never used one, and now I use it all the time! Very helpful!
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Careful with such a high goal! I think most people abandon their workout and food plans when they aren't getting the results they think they should be.... It's frustrating and not very motivating! Start with a smaller goal and then work your way up... Set yourself up for something sustainable that will push toward success.…
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Hi! I'm Erin. I'll send a request! I have my food diary open, so you can see what I eat.... (not always the greatest though! haha) Congrats on your weight loss. :) At my highest weight, I was 102kg.... I'm currently 71kg with a goal of 61kg.... Having motivational support certainly helps the process!
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Congrats! That's awesome! :)
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It's cold and raining out and that was a good excuse to do nothing today.... I argued with myself for awhile, then put my fitbit on and convinced myself to climb my stairs for 20 minutes! :)
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It's hard for me to get motivated during that time... I'm ridiculously tired and hungry and emotional. However, I find that if I can push around that and just get moving, it makes a big difference. It's lighter, doesn't last as long, and I have a lot more energy. It's getting to that point of "just get up and do it" that I…
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Congrats on the 8lbs and on getting motivated! :) You can do this!
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It sounds like you have awesome motivation! :) You can do it!