Replies
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That’s amazing @SuePegg2021 congrats
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Ontario
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You got this 👍🏾👍🏾
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Hey fellow Canuck you can add me for support if you would like!
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You’ve started off with a great attitude, meaning you are being honest to yourself. Wish you all the best!
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There you go, you’ve found one Canadian who speaks Russian. All the best with your fitness goals
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Sorry for your loss. You can achieve anything you put your mind to 💪🏽
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@sammy677 you can add me fellow Canuck. I am always up to support people who wants to better their life.
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@Pharmgirl19692020 you can add me fellow Canuck
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@Runninggrl67 you mentioned being pretty active. So you could play around with your calories by increasing it. Make sure your diet is at least 90% whole foods. If upping your calories doesn’t work, then eat at a deficit and increase your cardio. Eg. HIIT instead of running miles do short sprints. These are just ideas, not…
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Stay focus you can achieve your goals!
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Great attitude! Best place to get support
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You can add me for support @amethystqueeen
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Great to hear you’re taking charge of your fitness. Yes, you can find cool friends in the Fitbit community.
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You can add me @missgold2 for support fellow Canuck
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You can add me for support fellow Canuck
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All the best!
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All the best!
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There you go, you’ve identified the problem now solve it by eliminating bread, dairy and stop eating late at nights. Eat more greens and whole foods
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What exactly are you struggling with @clairecourtenay661 you seems to be very active what kinda foods do you eat? Any food allergies?
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@cathrynjtaylor you got this 💪🏽
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You will get to your goal April keep going
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If you’re still on here and want to add a fellow Canuck
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You got this Holly! If want you can add me fellow Canuck
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You can add me fellow Canuck
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Be healthy and sexy for yourself not what society claims to be the “right size”.... all the best!
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Hey fellow Canuck once you’re focus you can accomplish all your goals
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Welcome
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Cool peeps
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Welcome!