Replies
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Skiing!
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No way to target fat in specific places unless one wants to pay ;). BMI is an alright indicator to be used for a population, but for an individual it's best to use your eyes to see if you have to much fat on your body. For your information the BMI calculation does to some extent underestimate. You can have a BMI of 23 & be…
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Is that water & muscle you intend to lose..?
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Greetings. Maybe you should reflect on why it is that you feel demotivated. Structure is for me very important.
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Noreg!
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Ghost ship
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It's one of very many modern day movements of absurdity.
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Lookin' great. What's your height?
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Lookin' great, good job.
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Corpse
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1/5th of a hundred + 1
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Lookin' great. You started where I'm at now it looks like, and your current physique is where I hope to sometime be. What's your height..?
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Kevin Spacey
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That's great, thanks for sharing. Looks like we're approx on the same journey. Feel free to add me as friend.
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Ka du tru?
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Heey. Was named Simon at birth. There's 10 - 11 kg left for me to lose before I hit the goal which I set for myself a while back. Goal will be reached within the next 3 months. New goals will probably arise after that. Feel free to add.
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Lookin' great, good job ;)
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How is this a success story?
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Thanks for sharing
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Name: Simon Age: 21 Height: 1.75 Start Weight (March 1): 92,0 Goal Weight (April 1): 88,0 Weigh ins (week of...): March 4: March 11: March 18: March 25: April 1: Weight -/+ this week: Weight -/+ this month: Successes/struggles this week:
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Hello, best of luck to you ;)
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Height: 175 cm Weight: 10% body fat, +- 70kg.
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Dekalog Hannibal
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I believe calcium is added to most of these milk substitutes, together with vitamin d, etc, which is a good argument for including it in ones diet.
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I have no problem with plant-based icecream or cheeses. Even though, I assume, cheese has been for a very long defined as something which is made out of milk, that definition can most certainly change. Milk on the other hand is a substance which comes out of the mammary gland of a mammal & which means one can most…
