midsummer174627 Member

I'm going to try moving my moving my accountability posts to a different platform due to some frustrations with the MFP software. I will be thinking of you!

Weigh In February 18, 2023 💖 💝 02/01 157.1 💝 02/02 156.9 💝 02/03 dnw 💝 02/04 155.4 💝 02/05 dnw 💝 02/06 dnw 💝 02/07 dnw 💝 02/08 157 💝 02/09 dnw 💝 02/10 156.1 💝 02/11 155.7 💝 02/12 dnw 💝 02/13 156 💝 02/14 155.4 💝 02/15 dnw 💝 02/16 dnw 💝 02/17 dnw 💝 02/18 155.7 💝 02/19 dnw - traveling 💝 02/20 dnw 💝 02/21 156.6 💝 02/22 155.7 💝…

Weigh In February 18, 2023 💖 💝 02/01 157.1 💝 02/02 156.9 💝 02/03 dnw 💝 02/04 155.4 💝 02/05 dnw 💝 02/06 dnw 💝 02/07 dnw 💝 02/08 157 💝 02/09 dnw 💝 02/10 156.1 💝 02/11 155.7 💝 02/12 dnw 💝 02/13 156 💝 02/14 155.4 💝 02/15 dnw 💝 02/16 dnw 💝 02/17 dnw 💝 02/18 155.7 a little late in posting this but I'm happy with the slight…

Weigh In Saturday February 11, 2023 💖 💝 02/01 157.1 💝 02/02 156.9 💝 02/03 dnw 💝 02/04 155.4 💝 02/05 dnw 💝 02/06 dnw 💝 02/07 dnw 💝 02/08 157 💝 02/09 dnw 💝 02/10 156.1 💝 02/11 155.7 Maintaining/losing very slowly beats gaining! This week I'm focusing on pre-tracking or at least not waiting til almost the end of the day to…

Yesterday February 💖 [ ] Weighed In: nope forgot [x] Tracked: yes! [x] Exercise: yes! [x] Post to MFP for support late but yeah

February 💖 [] Weighed In: 157 [x] Tracked: 1900 ish [x] Exercise: just pt [x] Post to MFP for support yes! Today's NSV: tracked, brought my own lunch, got my 5 servings, sort of prepped for tomorrow and pre-tracked!

February 💖 [] Weighed In: dnw [x] Tracked: 2183 it was late it was high but I tracked which means I did not "munch" so much I couldn't track [x] Exercise: not really [x] Post to MFP for support Today's NSV: posted

Weigh In February 4, 2023 💖 💝 02/01 157.1 💝 02/02 156.9 💝 02/03 dnw 💝 02/04 155.4 I'm happy to be at least maintaining after a tough week with my eating issues. Tomorrow I'll focus on a healthy mindset and prepping healthy food.

That's weird you would think with so many Christmas songs there would be one!

❤️Happy February❤️ ❤️2/1 157.1 (up .02 from 1/1 which is fine because there is a "reason" I am up a bit today) ❤️2/2 156.9 I did not track yesterday although I did eat healthy. I did not check in last night obviously as I did not have the February shortcut etc (I have a system). Valentines day has always been my favorite…

January 31 [x] Weighed In: 156 [x] Tracked: no [x] Exercise: pt only [x] Post to MFP for support late I'm very grateful to see a very slow decrease and I know these weigh-in posts have a lot to do with it. Thank you to those that administer :)

January [x] Weighed In: 155.8! [x] Tracked: 1400 [x] Exercise: pt only (that is actually a win long story) [x] Post to MFP for support

January 1/27 [] Weighed In: no [] Tracked: [x] Exercise: pt only [x] Post to MFP for support better late than never Today's NSV: The new pt is working! My paresthesia did not show up all day! WEIGH IN 1/28 01/01 156.7 01/02 156.5 01/03 156.7 01/04 158.1 01/05 157.5 01/06 dnw 01/07 157.1 01/08 dnw 01/09 dnw 01/10 157.1…

January [x] Weighed In: 156.9 [-] Tracked: nope [x] Exercise: 20 min spin plus pt [x] Post to MFP for support I have not truly tracked in many days and today I felt more out of control around food than I have in a while. I am trying to get a good night's sleep and eat in a way that better cares for my body tomorrow.

January [x] Weighed In: 157.2 [_] Tracked: [x] Exercise: 30 min spin [x] Post to MFP for support Keep It Simple

Weekly weigh-in post (belated from Saturday 1/21) 01/01 156.7 01/02 156.5 01/03 156.7 01/04 158.1 01/05 157.5 01/06 dnw 01/07 157.1 01/08 dnw 01/09 dnw 01/10 157.1 01/11 dnw 01/12 dnw 01/13 dnw 01/14 156.8 01/15 156.1 01/16 dnw 01/17 dnw 01/18 157.2 01/19 156.6 01/20 dnw 01/21 157 Not where I wanted to be but maintaining…

January 18 [x] Weighed In: 157.2 [x] Tracked: 15XX [x] Exercise: 30 min Peloton class [x] Post to MFP for support Getting back to normal this week after my medical stuff, I am still hoping for a loss this weekend!

January [] Weighed In: [] Tracked: [] Exercise: [x] Post to MFP for support Second of 2 injection for mystery nerve problems, so my whole routine was off. Back for real tomorrow.

January [] Weighed In: dnw [] Tracked: [] Exercise: [x] Post to MFP for support I had another nerve injection today so fasted and then was sedated...everything was off. Same thing tomorrow!

Weekly Weigh In January 14 Down .4 lbs - Trying to remember I could very realistically be down below 140 by my birthday at the end of February. My problem these days seems to be meal planning and I will focus on that this week. 01/01 156.7 01/02 156.5 01/03 156.7 01/04 158.1 01/05 157.5 01/06 dnw 01/07 157.1 01/08 dnw…

January [] Weighed In: Nope, forgot. [x] Tracked: kind of ≈ 2000 [x] Exercise: yep 20 min + pt [x] Post to MFP for support Yes I didn't have a filling lunch packed or any healthy snacks so I went off the rails a bit in the afternoon. I'm just making it easy and doing grocery store salad bar tomorrow.

January [x] Weighed In: 157 something [] Tracked: no [x] Exercise: yes but no pt [x] Post to MFP for support I have no idea what I ate and I hate when that happens. Posting here is so good for accountability and I have what I need for a good day tomorrow (assuming I actually sleep through the night tonight).…

January [] Weighed In: no [x] Tracked: 1378 [x] Exercise: 30 min + pt [x] Post to MFP for support One day at time. Tracking really helps. I'm feeling back to normal after some illness and I'll try on some clothes when I have time and see if anything new/old fits differently.

January [x] Weighed In: 157.1 *weekly weigh in* [] Tracked: [x] Exercise: 30 min spin plus pt [ ] Post to MFP for support (not the same day) Its a week into the new year and I'm already back to being completely overwhelmed. Struggling just to check in every day. I'm glad I weighed in yesterday because I thought there would…

January [x] Weighed In: 158 [x] Tracked: 1210 [x] Exercise: core + 20 min spin [x] Post to MFP for support Weight is up 1.5 from yesterday, but there are a couple of external things affecting that. My acid reflux got really bad so I'm focusing on getting that back under control.

January 2 [x] Weighed In: 156.5 [x] Tracked: 1588 [x] Exercise: 30 min Peloton +pt [x] Post to MFP for support (next day) Nice to see so many new people...keep coming back! So hoping I can have some smaller clothes fit in the next week as I can tell I'm close!

January 1 [x] Weighed In: 156.7 (16.7 lbs to go) [ ] Tracked: nope [ ] Exercise: nope [x] Post to MFP for support Happy new year! I'm Summer, I'm 40 years old, married, with a stepson and 2 cats. I'm trying to get back to my-right-for-me weight and care for my health and my sanity.

12/28 [x] Weighed In: 157.6 [x] Tracked: 1750 [] Exercise [x] Post to MFP for support Feeling really yucky...one day at a time.

12/29 [x] Weighed In: 158.5 [x] Tracked: 1288 [x] Exercise: 30min peloton + pt [x] Post to MFP for support

January Start Weight: 157 January Goal Weight: 153 Ultimate Goal Weight: 140 lbs January 7: January 14: January 21: January 28: Hi there :smile: