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Getting down in to the next weight "decade"! Also, Halloween :)
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162.5 yesterday, did not weigh in today as yesterday was a party and I tbh forgot about it this morning. I'm feeling good about this week :)
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Feel free to add me, I could use the accountability! @helsbels2621 adding friends is super tricky now, it's not just you!
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I wish MFP were more of an Instagram/WW Connect format where you can follow friends or hashtags in the same feed --- and share the same way.
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5'5.5" 50 y/o GW: 149, healthy mindful eating, strong pain-free body. 02/24 163.5
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Hi there, I am jumping in to this thread without further "adieu." (I'm not obese, but I may be to heavy for this group at 5'5.5 and ~162. If that's the case, feel free to kick me out!) I'm 40 years old, I have two cats, a husband and a stepson. Don't believe anything on my profile as that is woefully outdated. My…
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I do! And I have a challenge where I need to add a friend definitely hmu!
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I am interested in something like this; I may have missed the boat on the chat, but 1000% agree about IRL friends.
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I'm reading that now. I just read the Rules of Normal Eating, When Food is Comfort and When Food is Love, and Good Girl's Drug. I got good things out of each of them, but they really talk about listening to your body and not necessarily trying to maintain a calorie deficit. I think that is probably wise for some, but I…
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I got the workbook and I think I am going to get the "Normal" Eating book too. Let's keep this thread going!
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🍁🍂November Challenge🍂🍁 SW[10/01/21]:162 / GW:145 November SW 160.5 November Goal 156 11/01 160.5 Tracked! 11/02 [did not weigh] Tracked! 2000 11/03 161.4 Tracked over 2000 11/04 160.4 Tracked 11/05 did not weigh Tracked 2100+ 11/06 did not weigh Tracked 2100+ 11/07 161.1 Tracked 1400? 11/08 160.5 1889 11/09 11/10 161.0…
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🍁🍂November Challenge🍂🍁 SW[10/01/21]:162 / GW:145 November SW 160.5 November Goal 156 11/01 160.5 Tracked! 11/02 [did not weigh] Tracked! 2000 11/03 161.4 Tracked over 2000 11/04 160.4 Tracked 11/05 did not weigh Tracked 2100+ 11/06 did not weigh Tracked 2100+ 11/07 161.1 Tracked 1400? 11/08 160.5 1889 11/09 11/10 161.0…
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🍁🍂November Challenge🍂🍁 SW[10/01/21]:162 / GW:145 November SW 160.5 November Goal 156 11/01 160.5 Tracked! 11/02 [did not weigh] Tracked! 2000 11/03 161.4 Tracked over 2000 11/04 160.4 Tracked 11/05 did not weigh Tracked 2100+ 11/06 did not weigh Tracked 2100+ 11/07 161.1 Tracked 1400? 11/08 160.5 1889 11/09 11/10 161.0…
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🍁🍂November Challenge🍂🍁 SW[10/01/21]:162 / GW:145 November SW 160.5 November Goal 156 11/01 160.5 Tracked! 11/02 [did not weigh] Tracked! 2000 11/03 161.4 Tracked over 2000 11/04 160.4 Tracked 11/05 did not weigh Tracked 2100+ 11/06 did not weigh Tracked 2100+ 11/07 161.1 Tracked 1400? 11/08 160.5 1889 11/09 11/10 161.0…
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🍁🍂November Challenge🍂🍁 SW[10/01/21]:162 / GW:145 November SW 160.5 November Goal 156 11/01 160.5 Tracked! 11/02 [did not weigh] Tracked! 2000 11/03 161.4 Tracked over 2000 11/04 160.4 Tracked 11/05 did not weigh Tracked 2100+ 11/06 did not weigh Tracked 2100+ 11/07 161.1 Tracked 1400? 11/08 160.5 Tracked 1889 I was…
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🍁🍂November Challenge🍂🍁 SW[10/01/21]:162 / GW:145 November SW 160.5 November Goal 156 11/01 160.5 Tracked! 11/02 [did not weigh] Tracked! 2000 11/03 161.4 Tracked over 2000 11/04 160.4 Tracked 11/05 did not weigh Tracked 2100+ 11/06 did not weigh Tracked 2100+ I want to think of a plan to stay on track better. I did start…
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🍁🍂November Challenge🍂🍁 SW[10/01/21]:162 / GW:145 November SW 160.5 November Goal 156 11/01 160.5 Tracked! 11/02 [did not weigh] Tracked! 2000 11/03 161.4 Tracked over 2000 11/04 160.4 You know those mountain climbing spikes (theyre called pitons apparently)? I feel like thats how I used snacks to get through my day…
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🍁🍂November Challenge🍂🍁 SW[10/01/21]:162 / GW:145 November SW 160.5 November Goal 156 11/01 160.5 Tracked! 11/02 [did not weigh] Tracked! 2000 11/03 161.4
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🍁🍂November Challenge🍂🍁 SW[10/01/21]:162 / GW:145 November SW 160.5 November Goal 156 11/01 160.5 Tracked! 2000 ish due to leftover Halloween candy 😈 Happy First everyone. My goals for November are just to weigh and track!
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I don't think I'm ready yet, but I'm considering it for December. Just curious whether it's based on the Fat 2 Fit Radio podcast that was around years ago.
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I'm interested in starting a Zoom meeting and I have some specific format ideas.
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I am interested in a meeting too; I miss the WW meetings but that's not the place for me anymore. Reply or message me if you're interested.
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2 ish pounds is more than Ive lost in many months thanks for letting me keep it simple 👌 🫂 🤗
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🍂 🎃 October Challenge 🎃 🍂 HW: 200 /Goal Weight: 145 /Oct SW 162/ 10/31/2021 goal: 158 10/01: -- 10/02: -- 10/03: 162 Tracked! 10/04: 162.5 Tracked! 10/05: 162.2 Tracked! 10/06: 161.8 Tracked! 10/07: 162.2 Tracked! 10/08: 162.2 10/09: 161.2 Tracked! 2200 10/10: 161.5 10/11: [forgot to weigh] Tracked! 1800~ 10/12: 161.5…
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🍂 🎃 October Challenge 🎃 🍂 HW: 200 /Goal Weight: 145 /Oct SW 162/ 10/31/2021 goal: 158 10/01: -- 10/02: -- 10/03: 162 Tracked! 10/04: 162.5 Tracked! 10/05: 162.2 Tracked! 10/06: 161.8 Tracked! 10/07: 162.2 Tracked! 10/08: 162.2 10/09: 161.2 Tracked! 2200 10/10: 161.5 10/11: [forgot to weigh] Tracked! 1800~ 10/12: 161.5…
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🍂 🎃 October Challenge 🎃 🍂 HW: 200 /Goal Weight: 145 /Oct SW 162/ 10/31/2021 goal: 158 10/01: -- 10/02: -- 10/03: 162 Tracked! 10/04: 162.5 Tracked! 10/05: 162.2 Tracked! 10/06: 161.8 Tracked! 10/07: 162.2 Tracked! 10/08: 162.2 10/09: 161.2 Tracked! 2200 10/10: 161.5 10/11: [forgot to weigh] Tracked! 1800~ 10/12: 161.5…
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🍂 🎃 October Challenge 🎃 🍂 HW: 200 /Goal Weight: 145 /Oct SW 162/ 10/31/2021 goal: 158 10/01: -- 10/02: -- 10/03: 162 Tracked! 10/04: 162.5 Tracked! 10/05: 162.2 Tracked! 10/06: 161.8 Tracked! 10/07: 162.2 Tracked! 10/08: 162.2 10/09: 161.2 Tracked! 2200 10/10: 161.5 10/11: [forgot to weigh] Tracked! 1800~ 10/12: 161.5…
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Did you get any response to this? I would love a live meeting...if structured correctly!
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🍂 🎃 October Challenge 🎃 🍂 HW: 200 /Goal Weight: 145 /Oct SW 162/ 10/31/2021 goal: 158 10/01: -- 10/02: -- 10/03: 162 Tracked! 10/04: 162.5 Tracked! 10/05: 162.2 Tracked! 10/06: 161.8 Tracked! 10/07: 162.2 Tracked! 10/08: 162.2 10/09: 161.2 Tracked! 2200 10/10: 161.5 10/11: [forgot to weigh] Tracked! 1800~ 10/12: 161.5…
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🍂 🎃 October Challenge 🎃 🍂 HW: 200 Goal Weight: 145 October SW 162 10/31/2021 goal: 158 10/01: -- 10/02: -- 10/03: 162 Tracked! 10/04: 162.5 Tracked! 10/05: 162.2 Tracked! 10/06: 161.8 Tracked! 10/07: 162.2 Tracked! 10/08: 162.2 10/09: 161.2 Tracked! 2200 10/10: 161.5 10/11: [forgot to weigh] Tracked! 1800~ 10/12: 161.5…