❤️February Daily Weigh-in and Logging Challenge❤️

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  • deepwoodslady
    deepwoodslady Posts: 10,991 Member
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    Thanks so much to Jill for posting and hosting the March Challenge for us and helping us to track our progress! Below is the link:


    https://community.myfitnesspal.com/en/discussion/10885238/march-daily-logging-and-weigh-in-challenge#latest
  • swimmom_1
    swimmom_1 Posts: 1,302 Member
    edited March 2023
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    My name is Mary, 65 from Pennsylvania. I'm a RN and work long days. Logging in everyday since I started MFP 5/14/21.
    Unfortunately lost my mojo and gained a lot back but not all Thank God! Need to get back on track and focused.

    Heaviest weight 255 lbs, twice. :-(
    9/14/20-255 lbs
    5/14/21-232.2 lbs MFP start date.
    4/6/22- 147.6 lbs (107.4 lbs lost) I did NOT have a surgery. Did Keto.
    8/1/22- 167.2 lbs
    12/1/22-198 lbs
    1/1/23- 213.4 lbs

    Starting weight: 207.4 lbs
    Weight Goal for February: lose 8 lbs
    Fun goal for February: ?

    ❤️February 1- 207.4 lbs
    ❤️February 2- 206 lbs
    ❤️February 3- 204.8 lbs Elliptical Interval setting 150 minutes for 9.92 miles.
    ❤️February 4- 208.8 lbs :-( Must be water weight.
    ❤️February 5- 207.8 lbs Elliptical 160 minutes for 10.55 miles
    ❤️February 6 -208.6 lbs
    ❤️February 7- 207.4 lbs
    ❤️February 8- 207.2 lbs
    ❤️February 9- 207.2 lbs
    ❤️February 10- 208.4 lbs Elliptical Interval setting 150 minutes for 9.95 miles.
    ❤️February 11- 206.4 lbs Elliptical Interval setting 150 minutes for 9.89 miles.
    ❤️February 12- 206.4 lbs Elliptical Interval setting 150 minutes for 9.94 miles.
    ❤️February 13- 207 lbs work day
    ❤️February 14- 204.2 lbs work day
    ❤️February 15- 203.2 lbs work day
    ❤️February 16- 202.2 lbs Elliptical 150 minutes on Interval setting, 9.98 miles.
    ❤️February 17- 202.2 lbs Elliptical 150 minutes on Interval setting, 9.91 miles.
    ❤️February 18- 203.2 lbs work day
    ❤️February 19- 201.8 lbs Elliptical 150 minutes on Interval setting, 10.0 miles.
    ❤️February 20- 202 lbs Not what I expected with all the Cardio.
    ❤️February 21- 202 lbs Elliptical Interval (HIIT) setting first session 124 minutes for 8.14 miles, zone 3. Then had to babysit for about 2 hours, then the second session Interval setting again 56 minutes for 3.75 miles, zone 3= 180 minutes total, 11.89 miles.
    ❤️February 22- 202 lbs work day
    ❤️February 23- 203.2 lbs work day
    ❤️February 24- 203.4 lbs Elliptical HIIT setting, 150 minutes for 9.94 miles all zone 3 & 4.
    ❤️February 25- 202.6 lbs Elliptical HIIT setting, 150 minutes for 10.04 miles zone 2 & 3.
    ❤️February 26- 202.6 lbs Elliptical HIIT setting, 150 minutes for 10.12 miles zone 2, mainly 3 and a bit of 4.
    ❤️February 27- 202.6 lbs All the miles I did this week and no downward results. :(
    ❤️February 28- 202 lbs Finally some movement after all the miles I've done the last 10 days!!!

    Like other challenges I'm a bit legalistic about stuff so my final weight will be tomorrow. I'll post on both threads.
  • swimmom_1
    swimmom_1 Posts: 1,302 Member
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    39flavours wrote: »

    I'm always massively impressed with your elliptical times, you must be getting so fit! Just think of all those lovely muscles you're building, don't be disheartened x

    @39flavours Thank you for your words of encouragement. I'm just ashamed I gained those 60 lbs back from my April 2022 low. :-(
  • BittersweetVita
    BittersweetVita Posts: 745 Member
    edited March 2023
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    2/01 - 187.3 ❤
    2/02 - 186.7 ❤
    2/03 - 190.2 ❤ - sodium I believe
    2/04 - 188.2 <3 - ZUMBA
    2/05 - 191.1 - Late shift always equals over-eating (+250) for me, high sodium too
    2/06 - 190.7 - over calories (+78)
    2/07 - 191.1 - over calories (+156)
    2/08 - 188.5 - Sodium must be gone, but still over where I started. (+198)
    2/09 - 188.7 <3 - Under my calorie goal!
    2/10 - 188.5 <3 - I wanted seconds at dinner because it was sooo good but I resisted! Win!
    2/11 - DNW
    2/12 - DNW
    2/13 - 191.1 - Made good choices while out of town, but did have extra carbs.
    2/14 - 191.3
    2/15 - 191.6
    2/16 - 192.5 - Have not been making the best choices this week coming off of an emotional weekend.
    2/17 - 190.9
    2/18 - 189.9 - Back under the 190s. Again. Lol!
    2/19 - 190.9 - Expected. ZUMBA added.
    2/20 - 190.5
    2/21 - 193.3 - Contributing this to sodium.
    2/22 - 193.3
    2/23 - 193.4
    2/24 - 192.2
    2/25 - 192.0
    2/26 - 193.0
    2/27 - 193.3 - I'm thinking this is water retention. I have done cardio and weights these past two days.
    2/28 - 192.6

    February Total = +5.
  • BittersweetVita
    BittersweetVita Posts: 745 Member
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    While I did not do so well this month, I did not give up and I am so happy to see everyone's progress!
  • deepwoodslady
    deepwoodslady Posts: 10,991 Member
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    145320379.png

    My name is Donna. I am 5’ 5” tall, 62 years old and from the Michigan USA. In 2016 I weighed 253 lbs. I am on a journey of health and to get back to the real me.
    Every healthy habit brings me closer to scratching each of these off to NEVER see them again!
    250’s; 240’s; 230’s; 220's; 210's; 200's; 190's; 180’s; 170's; 160's; 150’s



    Starting Weight (from January 31st): 194.8
    Goal: 189.8 (Five lb Loss)
    Actual Ending Weight: 191.6

    **************************************ONE DAY, ONE STEP, ONE DECISION AT A TIME************************************


    Weight in blue makes me blue because it’s a gain. Weight in fuchsia pink makes me feel cheery because it’s a loss. Weight in black means no change.


    02/01-194.6-(Trend Weight 196.7)-


    02/02-196.6-(Trend Weight 196.7)-


    02/03-197.8-(Trend Weight 196.8)-


    02/04-196.4-(Trend Weight 196.8)-


    02/05-195.6-(Trend Weight 196.7)-


    02/06-195.6-(Trend Weight 196.5)-

    02/07-196.6-(Trend Weight 196.6)-

    02/08-195.8-(Trend Weight 196.5)-

    02/09-194.4-(Trend Weight 196.3)-

    02/10-193.6-(Trend Weight 196.0)-

    02/11-193.0-(Trend Weight 195.7)-

    02/12-193.6-(Trend Weight 195.5)-

    02/13-192.2-(Trend Weight 195.2)-

    02/14-193.8-(Trend Weight 195.0)-

    02/15-194.0-(Trend Weight 194.9)-
    bbud6e2ncoda.jpeg



    02/16-194.0-(Trend Weight 194.8)-

    02/17-DNW-(Trend Weight DNW)-

    02/18-196.8-(Trend Weight 195.2)-

    02/19-195.2-(Trend Weight 195.2)-

    02/20-194.0-(Trend Weight 195.1)-

    02/21-192.4-(Trend Weight 194.8)-

    02/22-191.2-(Trend Weight 194.4)-

    02/23-191.0-(Trend Weight 194.1)- A couple of weeks have went by since I last measured. I pulled out the measuring tape last night and found myself 1 inch smaller on the breast, 1 inch smaller on the waist and 1 inch smaller on the hips. So, just like last time, all the measurements are identical to one another. So I am still square. My name is Donna but you can call me Spongebob for short.

    th?id=OIP.OXEpixWV28WN_Ey4xtk6BQHaD3&pid=Api&P=0



    02/24-191.4-(Trend Weight 193.8)-

    02/25-189.4-(Trend Weight 193.4)-

    02/26-190.4-(Trend Weight 193.1)-


    02/27-190.6-(Trend Weight 192.8)-
    02/28-191.6-(Trend Weight 192.8)- I think those fluctuations for no reason got to me more than I realized. Emotional eating all day yesterday during and after travel. Also, the scale was way down in rehab since last week so my typical pattern is to do self-sabotage when I’ve done well. So I’m not sure which one it was but lets not call yesterday an epic fail. Let’s just call it an unexpected “cheat day” and move on. . 5” of snow yesterday and I was caught in the white out slipperies trying to drive home. It was Devil-awful. 4 more inches last night. Did someone say spring soon? So….It happens to be the end of the month’s challenge, so I will come back tomorrow and post a final weight which is likely to be a compromise between where I was and where I should be. The scale will tell the story. See you tomorrow on both pages!
  • 39flavours
    39flavours Posts: 1,494 Member
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    swimmom_1 wrote: »
    39flavours wrote: »

    I'm always massively impressed with your elliptical times, you must be getting so fit! Just think of all those lovely muscles you're building, don't be disheartened x

    @39flavours Thank you for your words of encouragement. I'm just ashamed I gained those 60 lbs back from my April 2022 low. :-(

    Argh I know the feeling, I gained back 26lbs from this time last year :( and it's coming off so much slower this time. Well, we're here and we're taking control so we should feel proud x
  • swimmom_1
    swimmom_1 Posts: 1,302 Member
    edited March 2023
    Options
    My name is Mary, 65 from Pennsylvania. I'm a RN and work long days. Logging in everyday since I started MFP 5/14/21.
    Unfortunately lost my mojo and gained a lot back but not all Thank God! Need to get back on track and focused.

    Heaviest weight 255 lbs, twice. :-(
    9/14/20-255 lbs
    5/14/21-232.2 lbs MFP start date.
    4/6/22- 147.6 lbs (107.4 lbs lost) I did NOT have a surgery. Did Keto.
    8/1/22- 167.2 lbs
    12/1/22-198 lbs
    1/1/23- 213.4 lbs

    Starting weight: 207.4 lbs
    Weight Goal for February: lose 8 lbs
    Fun goal for February: ?

    ❤️February 1- 207.4 lbs
    ❤️February 2- 206 lbs
    ❤️February 3- 204.8 lbs Elliptical Interval setting 150 minutes for 9.92 miles.
    ❤️February 4- 208.8 lbs :-( Must be water weight.
    ❤️February 5- 207.8 lbs Elliptical 160 minutes for 10.55 miles
    ❤️February 6 -208.6 lbs
    ❤️February 7- 207.4 lbs
    ❤️February 8- 207.2 lbs
    ❤️February 9- 207.2 lbs
    ❤️February 10- 208.4 lbs Elliptical Interval setting 150 minutes for 9.95 miles.
    ❤️February 11- 206.4 lbs Elliptical Interval setting 150 minutes for 9.89 miles.
    ❤️February 12- 206.4 lbs Elliptical Interval setting 150 minutes for 9.94 miles.
    ❤️February 13- 207 lbs work day
    ❤️February 14- 204.2 lbs work day
    ❤️February 15- 203.2 lbs work day
    ❤️February 16- 202.2 lbs Elliptical 150 minutes on Interval setting, 9.98 miles.
    ❤️February 17- 202.2 lbs Elliptical 150 minutes on Interval setting, 9.91 miles.
    ❤️February 18- 203.2 lbs work day
    ❤️February 19- 201.8 lbs Elliptical 150 minutes on Interval setting, 10.0 miles.
    ❤️February 20- 202 lbs Not what I expected with all the Cardio.
    ❤️February 21- 202 lbs Elliptical Interval (HIIT) setting first session 124 minutes for 8.14 miles, zone 3. Then had to babysit for about 2 hours, then the second session Interval setting again 56 minutes for 3.75 miles, zone 3= 180 minutes total, 11.89 miles.
    ❤️February 22- 202 lbs work day
    ❤️February 23- 203.2 lbs work day
    ❤️February 24- 203.4 lbs Elliptical HIIT setting, 150 minutes for 9.94 miles all zone 3 & 4.
    ❤️February 25- 202.6 lbs Elliptical HIIT setting, 150 minutes for 10.04 miles zone 2 & 3.
    ❤️February 26- 202.6 lbs Elliptical HIIT setting, 150 minutes for 10.12 miles zone 2, mainly 3 and a bit of 4.
    ❤️February 27- 202.6 lbs All the miles I did this week and no downward results. :(
    ❤️February 28- 202 lbs Finally some movement after all the miles I've done the last 10 days!!!

    Like other challenges I'm a bit legalistic about stuff so my final weight will be tomorrow. I'll post on both threads.

    March 1- 201 lbs
    6.4 lbs down. Yippee!!!
  • midsummer174627
    midsummer174627 Posts: 386 Member
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    I'm going to try moving my moving my accountability posts to a different platform due to some frustrations with the MFP software. I will be thinking of you!

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