❤️February Daily Weigh-in and Logging Challenge❤️

12467

Replies

  • deepwoodslady
    deepwoodslady Posts: 12,349 Member
    145320379.png

    My name is Donna. I am 5’ 5” tall, 62 years old and from the Michigan USA. In 2016 I weighed 253 lbs. I am on a journey of health and to get back to the real me.
    Every healthy habit brings me closer to scratching each of these off to NEVER see them again!
    250’s; 240’s; 230’s; 220's; 210's; 200's; 190's; 180’s; 170's; 160's; 150’s



    Starting Weight (from January 31st): 194.8
    Goal: 189.8 (Five lb Loss)
    Actual Ending Weight: xxxxx

    **************************************ONE DAY, ONE STEP, ONE DECISION AT A TIME************************************


    Weight in blue makes me blue because it’s a gain. Weight in fuchsia pink makes me feel cheery because it’s a loss. Weight in black means no change.


    02/01-194.6-(Trend Weight 196.7)-


    02/02-196.6-(Trend Weight 196.7)-


    02/03-197.8-(Trend Weight 196.8)-


    02/04-196.4-(Trend Weight 196.8)-


    02/05-195.6-(Trend Weight 196.7)-


    02/06-195.6-(Trend Weight 196.5)-

    02/07-196.6-(Trend Weight 196.6)-

    02/08-195.8-(Trend Weight 196.5)-

    02/09-194.4-(Trend Weight 196.3)-

    02/10-193.6-(Trend Weight 196.0)- It has been since approximately the end of 2021 since I touched on 193. I am very happy to see this number. I know that counting my carbs and keeping my calories within limits is making all the difference. It takes both for me. I am still tweaking the menus, figuring out what my triggers are etc., finding my worst temptations and what I simply can’t resist so I can keep it away from me. It’s a learning process, this carb AND calorie counting, but I’m getting a little better at it every day. My first dietician appointment (for diabetes) is next Thursday. They will likely help me navigate the 3 diets I need all at once, weight loss, heart healthy (low fat) and low carb for the diabetes. In the meantime, I’m sticking to mainly healthy fats when I dip into the calories. Let’s get ready for Spring, my friends! It’s hard to imagine it after the snow storm last night and the loss of power this morning for a couple of hours, but the wildlife is telling me it’s on the way!

    02/11-193.0-(Trend Weight 195.7)- A great foodie day yesterday, a horrible foodie night in front of the TV last night. God must have intervened. I didn’t really deserve this drop but I hope it will stick. I put in extra exercise last night when filled with guilt and regret. I will watch my diet today with a Grateful Heart. I hope this number sticks and continues its downward trajectory. It’s beautiful and (finally) sunny in Northern Michigan today. Wow, how it lifts the spirits! We are expecting unusually warmer temps this week for our mid-winter area. So excited for this!

    02/12-xxxxx-(Trend Weight xxxxx)-

    02/13-xxxxx-(Trend Weight xxxxx)-

    02/14-xxxxx-(Trend Weight xxxxx)-

    02/15-xxxxx-(Trend Weight xxxxx)-

    02/16-xxxxx-(Trend Weight xxxxx)-

    02/17-xxxxx-(Trend Weight xxxxx)-

    02/18-xxxxx-(Trend Weight xxxxx)-

    02/19-xxxxx-(Trend Weight xxxxx)-

    02/20-xxxxx-(Trend Weight xxxxx)-

    02/21-xxxxx-(Trend Weight xxxxx)-

    02/22-xxxxx-(Trend Weight xxxxx)-

    02/23-xxxxx-(Trend Weight xxxxx)-

    02/24-xxxxx-(Trend Weight xxxxx)-

    02/25-xxxxx-(Trend Weight xxxxx)-

    02/26-xxxxx-(Trend Weight xxxxx)-

    02/27-xxxxx-(Trend Weight xxxxx)-

    02/28-xxxxx-(Trend Weight xxxxx)-
  • gomifune
    gomifune Posts: 446 Member
    HW 206
    GW 146
    February goal 196

    ❤️February 1 200
    ❤️February 2 201.3
    ❤️February 3 201.3
    ❤️February 4 201.2
    ❤️February 5 200.8
    ❤️February 6 200.4
    ❤️February 7. 200.6
    ❤️February 8 198.7 👏
    ❤️February 9 198.5
    ❤️February 10 198.7
    ❤️February 11 198.3
    ❤️February 12 198.4
    ❤️February 13
    ❤️February 14
    ❤️February 15
    ❤️February 16
    ❤️February 17
    ❤️February 18
    ❤️February 19
    ❤️February 20
    ❤️February 21
    ❤️February 22
    ❤️February 23
    ❤️February 24
    ❤️February 25
    ❤️February 26
    ❤️February 27
    ❤️February 28
  • 39flavours
    39flavours Posts: 1,494 Member

    Starting weight: 158.0
    Weight Goal for February: 154.0
    Fun goal for February: Join in with the silly dancercise workouts at the gym and drag my OH along with me for giggles

    January 30 158.6
    January 31 157.6

    ❤️February 1 158.0
    ❤️February 2 157.4 😁
    ❤️February 3 157.4 🙂
    ❤️February 4 157.8 😕
    ❤️February 5 157.2 🙂
    ❤️February 6 157.8 🤨
    ❤️February 7 158.0 😟
    ❤️February 8 157.8 😐
    ❤️February 9 157.0 🙂
    ❤️February 10 156.8 😀
    ❤️February 11 154.4 🫢😁😁😁
    ❤️February 12 157.2😠
    ❤️February 13
    ❤️February 14
    ❤️February 15
    ❤️February 16
    ❤️February 17
    ❤️February 18
    ❤️February 19
    ❤️February 20
    ❤️February 21
    ❤️February 22
    ❤️February 23
    ❤️February 24
    ❤️February 25
    ❤️February 26
    ❤️February 27
    ❤️February 28
  • jm216
    jm216 Posts: 3,968 Member
    I’m Jill, I’m 52 and I’m from Michigan. Looking forward to a fun February!

    January loss: 7.7 pounds
    Weight Goal for February: 2 pound loss

    Fun goals for February: paint my fingernails and toenails & get my hair cut and highlighted…it’s been since last May!

    ❤️February 1–217.4
    ❤️February 2–217.5
    ❤️February 3–217.4
    ❤️February 4–217.5…holding steady
    ❤️February 5–217.2 👍
    ❤️February 6–215.9 😍
    ❤️February 7–216.6
    ❤️February 8–215.8 💕
    ❤️February 9–215.8 got my hair cut and highlighted… feeling good!
    ❤️February 10–214.8 😍
    ❤️February 11–216.3…hmmm 🤨
    ❤️February 12–215 👍
    ❤️February 13
    ❤️February 14
    ❤️February 15
    ❤️February 16–my birthday!
    ❤️February 17
    ❤️February 18
    ❤️February 19
    ❤️February 20
    ❤️February 21
    ❤️February 22
    ❤️February 23
    ❤️February 24
    ❤️February 25
    ❤️February 26
    ❤️February 27
    ❤️February 28

    Jill🥰
  • midsummer174627
    midsummer174627 Posts: 386 Member
    Weigh In Saturday February 11, 2023 💖
    💝 02/01 157.1
    💝 02/02 156.9
    💝 02/03 dnw
    💝 02/04 155.4
    💝 02/05 dnw
    💝 02/06 dnw
    💝 02/07 dnw
    💝 02/08 157
    💝 02/09 dnw
    💝 02/10 156.1
    💝 02/11 155.7

    Maintaining/losing very slowly beats gaining! This week I'm focusing on pre-tracking or at least not waiting til almost the end of the day to track.
  • swimmom_1
    swimmom_1 Posts: 1,302 Member
    edited February 2023
    My name is Mary, 65 from Pennsylvania. I'm a RN and work long days. Logging in everyday since I started MFP 5/14/21.
    Unfortunately lost my mojo and gained a lot back but not all Thank God! Need to get back on track and focused.

    Heaviest weight 255 lbs, twice. :-(
    9/14/20-255 lbs
    5/14/21-232.2 lbs MFP start date.
    4/6/22- 147.6 lbs (107.4 lbs lost) I did NOT have a surgery. Did Keto.
    8/1/22- 167.2 lbs
    12/1/22-198 lbs
    1/1/23- 213.4 lbs

    Starting weight: 207.4 lbs
    Weight Goal for February: lose 8 lbs
    Fun goal for February: ?

    ❤️February 1- 207.4 lbs
    ❤️February 2- 206 lbs
    ❤️February 3- 204.8 lbs Elliptical Interval setting 150 minutes for 9.92 miles.
    ❤️February 4- 208.8 lbs :-( Must be water weight.
    ❤️February 5- 207.8 lbs Elliptical 160 minutes for 10.55 miles
    ❤️February 6 -208.6 lbs
    ❤️February 7- 207.4 lbs
    ❤️February 8- 207.2 lbs
    ❤️February 9- 207.2 lbs
    ❤️February 10- 208.4 lbs Elliptical Interval setting 150 minutes for 9.95 miles.
    ❤️February 11- 206.4 lbs Elliptical Interval setting 150 minutes for 9.89 miles.
    ❤️February 12- 206.4 lbs Elliptical Interval setting 150 minutes for 9.94 miles.
    ❤️February 13
    ❤️February 14
    ❤️February 15
    ❤️February 16
    ❤️February 17
    ❤️February 18
    ❤️February 19
    ❤️February 20
    ❤️February 21
    ❤️February 22
    ❤️February 23
    ❤️February 24
    ❤️February 25
    ❤️February 26
    ❤️February 27
    ❤️February 28
  • deepwoodslady
    deepwoodslady Posts: 12,349 Member
    145320379.png

    My name is Donna. I am 5’ 5” tall, 62 years old and from the Michigan USA. In 2016 I weighed 253 lbs. I am on a journey of health and to get back to the real me.
    Every healthy habit brings me closer to scratching each of these off to NEVER see them again!
    250’s; 240’s; 230’s; 220's; 210's; 200's; 190's; 180’s; 170's; 160's; 150’s



    Starting Weight (from January 31st): 194.8
    Goal: 189.8 (Five lb Loss)
    Actual Ending Weight: xxxxx

    **************************************ONE DAY, ONE STEP, ONE DECISION AT A TIME************************************


    Weight in blue makes me blue because it’s a gain. Weight in fuchsia pink makes me feel cheery because it’s a loss. Weight in black means no change.


    02/01-194.6-(Trend Weight 196.7)-


    02/02-196.6-(Trend Weight 196.7)-


    02/03-197.8-(Trend Weight 196.8)-


    02/04-196.4-(Trend Weight 196.8)-


    02/05-195.6-(Trend Weight 196.7)-


    02/06-195.6-(Trend Weight 196.5)-

    02/07-196.6-(Trend Weight 196.6)-

    02/08-195.8-(Trend Weight 196.5)-

    02/09-194.4-(Trend Weight 196.3)-

    02/10-193.6-(Trend Weight 196.0)-

    02/11-193.0-(Trend Weight 195.7)- A great foodie day yesterday, a horrible foodie night in front of the TV last night. God must have intervened. I didn’t really deserve this drop but I hope it will stick. I put in extra exercise last night when filled with guilt and regret. I will watch my diet today with a Grateful Heart. I hope this number sticks and continues its downward trajectory. It’s beautiful and (finally) sunny in Northern Michigan today. Wow, how it lifts the spirits! We are expecting unusually warmer temps this week for our mid-winter area. So excited for this!

    02/12-193.6-(Trend Weight 195.5)- Well, it looks like my little last minute mini-binges during this past week have shown up. I’ve just got to deal with it. Yesterday was a perfect day filled with pre-logged food and lots of movement and exercise. No sleep again though. They have changed my Restless Leg Syndrome medication and it has to be ramped up over a 90 day period. So what I am getting is not enough. Lack of sleep does affect my losses so I hope it won’t stand in the way of my goals. Thursday night: 1 hr 42 min., Friday night: 2 hrs 47 min., last night: 4 hrs 7 min. That’s just not good enough. Tomorrow is travel with my biggest eating friend. Love her, but food is her main focus. I will try to make good choices and ignore her plate at the restaurant. It is a bit of a far travel to see the endocrinologist (finally). It’s been a long 6 month waiting list to get in. There, we will make decisions on my diabetes treatment plan since what I am doing now is clearly not working. I’m praying insulin is not the answer and that the doctor will give me a medication change (non-insulin) and more time for self-improvement. I have lost some weight since I first signed up for the diabetes center and I have improved my glucose numbers. However, if she just goes by my last A1C (a six month study) which was before all the positive changes (and right through the Thanksgiving and Christmas holidays), I’m in trouble. Fingers crossed!



    02/13-xxxxx-(Trend Weight xxxxx)-

    02/14-xxxxx-(Trend Weight xxxxx)-

    02/15-xxxxx-(Trend Weight xxxxx)-

    02/16-xxxxx-(Trend Weight xxxxx)-

    02/17-xxxxx-(Trend Weight xxxxx)-

    02/18-xxxxx-(Trend Weight xxxxx)-

    02/19-xxxxx-(Trend Weight xxxxx)-

    02/20-xxxxx-(Trend Weight xxxxx)-

    02/21-xxxxx-(Trend Weight xxxxx)-

    02/22-xxxxx-(Trend Weight xxxxx)-

    02/23-xxxxx-(Trend Weight xxxxx)-

    02/24-xxxxx-(Trend Weight xxxxx)-

    02/25-xxxxx-(Trend Weight xxxxx)-

    02/26-xxxxx-(Trend Weight xxxxx)-

    02/27-xxxxx-(Trend Weight xxxxx)-

    02/28-xxxxx-(Trend Weight xxxxx)-
  • 39flavours
    39flavours Posts: 1,494 Member

    Starting weight: 158.0
    Weight Goal for February: 154.0
    Fun goal for February: Join in with the silly dancercise workouts at the gym and drag my OH along with me for giggles

    January 30 158.6
    January 31 157.6

    ❤️February 1 158.0
    ❤️February 2 157.4 😁
    ❤️February 3 157.4 🙂
    ❤️February 4 157.8 😕
    ❤️February 5 157.2 🙂
    ❤️February 6 157.8 🤨
    ❤️February 7 158.0 😟
    ❤️February 8 157.8 😐
    ❤️February 9 157.0 🙂
    ❤️February 10 156.8 😀
    ❤️February 11 154.4 🫢😁😁😁
    ❤️February 12 157.2 😠
    ❤️February 13 157.0 😑
    ❤️February 14
    ❤️February 15
    ❤️February 16
    ❤️February 17
    ❤️February 18
    ❤️February 19
    ❤️February 20
    ❤️February 21
    ❤️February 22
    ❤️February 23
    ❤️February 24
    ❤️February 25
    ❤️February 26
    ❤️February 27
    ❤️February 28
  • deepwoodslady
    deepwoodslady Posts: 12,349 Member
    145320379.png

    My name is Donna. I am 5’ 5” tall, 62 years old and from the Michigan USA. In 2016 I weighed 253 lbs. I am on a journey of health and to get back to the real me.
    Every healthy habit brings me closer to scratching each of these off to NEVER see them again!
    250’s; 240’s; 230’s; 220's; 210's; 200's; 190's; 180’s; 170's; 160's; 150’s



    Starting Weight (from January 31st): 194.8
    Goal: 189.8 (Five lb Loss)
    Actual Ending Weight: xxxxx

    **************************************ONE DAY, ONE STEP, ONE DECISION AT A TIME************************************


    Weight in blue makes me blue because it’s a gain. Weight in fuchsia pink makes me feel cheery because it’s a loss. Weight in black means no change.


    02/01-194.6-(Trend Weight 196.7)-


    02/02-196.6-(Trend Weight 196.7)-


    02/03-197.8-(Trend Weight 196.8)-


    02/04-196.4-(Trend Weight 196.8)-


    02/05-195.6-(Trend Weight 196.7)-


    02/06-195.6-(Trend Weight 196.5)-

    02/07-196.6-(Trend Weight 196.6)-

    02/08-195.8-(Trend Weight 196.5)-

    02/09-194.4-(Trend Weight 196.3)-

    02/10-193.6-(Trend Weight 196.0)-

    02/11-193.0-(Trend Weight 195.7)-

    02/12-193.6-(Trend Weight 195.5)- Well, it looks like my little last minute mini-binges during this past week have shown up. I’ve just got to deal with it. Yesterday was a perfect day filled with pre-logged food and lots of movement and exercise. No sleep again though. They have changed my Restless Leg Syndrome medication and it has to be ramped up over a 90 day period. So what I am getting is not enough. Lack of sleep does affect my losses so I hope it won’t stand in the way of my goals. Thursday night: 1 hr 42 min., Friday night: 2 hrs 47 min., last night: 4 hrs 7 min. That’s just not good enough. Tomorrow is travel with my biggest eating friend. Love her, but food is her main focus. I will try to make good choices and ignore her plate at the restaurant. It is a bit of a far travel to see the endocrinologist (finally). It’s been a long 6 month waiting list to get in. There, we will make decisions on my diabetes treatment plan since what I am doing now is clearly not working. I’m praying insulin is not the answer and that the doctor will give me a medication change (non-insulin) and more time for self-improvement. I have lost some weight since I first signed up for the diabetes center and I have improved my glucose numbers. However, if she just goes by my last A1C (a six month study) which was before all the positive changes (and right through the Thanksgiving and Christmas holidays), I’m in trouble. Fingers crossed!

    02/13-192.2-(Trend Weight 195.2)- Travel today. Heading out early. Pleased with my progress. Yesterday was a low physical activity day but a good low cal/carb day. I think maybe my body needed the physical break. No sleep again last night 2 broken hours.

    02/14-xxxxx-(Trend Weight xxxxx)-

    02/15-xxxxx-(Trend Weight xxxxx)-

    02/16-xxxxx-(Trend Weight xxxxx)-

    02/17-xxxxx-(Trend Weight xxxxx)-

    02/18-xxxxx-(Trend Weight xxxxx)-

    02/19-xxxxx-(Trend Weight xxxxx)-

    02/20-xxxxx-(Trend Weight xxxxx)-

    02/21-xxxxx-(Trend Weight xxxxx)-

    02/22-xxxxx-(Trend Weight xxxxx)-

    02/23-xxxxx-(Trend Weight xxxxx)-

    02/24-xxxxx-(Trend Weight xxxxx)-

    02/25-xxxxx-(Trend Weight xxxxx)-

    02/26-xxxxx-(Trend Weight xxxxx)-

    02/27-xxxxx-(Trend Weight xxxxx)-

    02/28-xxxxx-(Trend Weight xxxxx)-
  • BittersweetVita
    BittersweetVita Posts: 745 Member
    2/01 - 187.3 ❤
    2/02 - 186.7 ❤
    2/03 - 190.2 ❤ - sodium I believe
    2/04 - 188.2 <3 - ZUMBA
    2/05 - 191.1 - Late shift always equals over-eating (+250) for me, high sodium too
    2/06 - 190.7 - over calories (+78)
    2/07 - 191.1 - over calories (+156)
    2/08 - 188.5 - Sodium must be gone, but still over where I started. (+198)
    2/09 - 188.7 <3 - Under my calorie goal!
    2/10 - 188.5 <3 - I wanted seconds at dinner because it was sooo good but I resisted! Win!
    2/11 - DNW
    2/12 - DNW
    2/13 - 191.1 - Made good choices while out of town, but did have extra carbs.
  • swimmom_1
    swimmom_1 Posts: 1,302 Member
    My name is Mary, 65 from Pennsylvania. I'm a RN and work long days. Logging in everyday since I started MFP 5/14/21.
    Unfortunately lost my mojo and gained a lot back but not all Thank God! Need to get back on track and focused.

    Heaviest weight 255 lbs, twice. :-(
    9/14/20-255 lbs
    5/14/21-232.2 lbs MFP start date.
    4/6/22- 147.6 lbs (107.4 lbs lost) I did NOT have a surgery. Did Keto.
    8/1/22- 167.2 lbs
    12/1/22-198 lbs
    1/1/23- 213.4 lbs

    Starting weight: 207.4 lbs
    Weight Goal for February: lose 8 lbs
    Fun goal for February: ?

    ❤️February 1- 207.4 lbs
    ❤️February 2- 206 lbs
    ❤️February 3- 204.8 lbs Elliptical Interval setting 150 minutes for 9.92 miles.
    ❤️February 4- 208.8 lbs :-( Must be water weight.
    ❤️February 5- 207.8 lbs Elliptical 160 minutes for 10.55 miles
    ❤️February 6 -208.6 lbs
    ❤️February 7- 207.4 lbs
    ❤️February 8- 207.2 lbs
    ❤️February 9- 207.2 lbs
    ❤️February 10- 208.4 lbs Elliptical Interval setting 150 minutes for 9.95 miles.
    ❤️February 11- 206.4 lbs Elliptical Interval setting 150 minutes for 9.89 miles.
    ❤️February 12- 206.4 lbs Elliptical Interval setting 150 minutes for 9.94 miles.
    ❤️February 13- 207 lbs
    ❤️February 14
    ❤️February 15
    ❤️February 16
    ❤️February 17
    ❤️February 18
    ❤️February 19
    ❤️February 20
    ❤️February 21
    ❤️February 22
    ❤️February 23
    ❤️February 24
    ❤️February 25
    ❤️February 26
    ❤️February 27
    ❤️February 28
  • swimmom_1
    swimmom_1 Posts: 1,302 Member
    @deepwoodslady :-( I hope you get some good sleep soon. Been there before. It was horrible sleeping only a couple hours.
  • gomifune
    gomifune Posts: 446 Member
    HW 206
    GW 146
    February goal 196

    ❤️February 1 200
    ❤️February 2 201.3
    ❤️February 3 201.3
    ❤️February 4 201.2
    ❤️February 5 200.8
    ❤️February 6 200.4
    ❤️February 7. 200.6
    ❤️February 8 198.7 👏
    ❤️February 9 198.5
    ❤️February 10 198.7
    ❤️February 11 198.3
    ❤️February 12 198.4
    ❤️February 13 197.4
    ❤️February 14 196.9
    ❤️February 15
    ❤️February 16
    ❤️February 17
    ❤️February 18
    ❤️February 19
    ❤️February 20
    ❤️February 21
    ❤️February 22
    ❤️February 23
    ❤️February 24
    ❤️February 25
    ❤️February 26
    ❤️February 27
    ❤️February 28
  • 39flavours
    39flavours Posts: 1,494 Member

    Starting weight: 158.0
    Weight Goal for February: 154.0
    Fun goal for February: Join in with the silly dancercise workouts at the gym and drag my OH along with me for giggles

    January 30 158.6
    January 31 157.6

    ❤️February 1 158.0
    ❤️February 2 157.4 😁
    ❤️February 3 157.4 🙂
    ❤️February 4 157.8 😕
    ❤️February 5 157.2 🙂
    ❤️February 6 157.8 🤨
    ❤️February 7 158.0 😟
    ❤️February 8 157.8 😐
    ❤️February 9 157.0 🙂
    ❤️February 10 156.8 😀
    ❤️February 11 154.4 🫢😁😁😁
    ❤️February 12 157.2 😠
    ❤️February 13 157.0 😑
    ❤️February 14 157.0 😒
    ❤️February 15
    ❤️February 16
    ❤️February 17
    ❤️February 18
    ❤️February 19
    ❤️February 20
    ❤️February 21
    ❤️February 22
    ❤️February 23
    ❤️February 24
    ❤️February 25
    ❤️February 26
    ❤️February 27
    ❤️February 28
  • deepwoodslady
    deepwoodslady Posts: 12,349 Member
    145320379.png

    My name is Donna. I am 5’ 5” tall, 62 years old and from the Michigan USA. In 2016 I weighed 253 lbs. I am on a journey of health and to get back to the real me.
    Every healthy habit brings me closer to scratching each of these off to NEVER see them again!
    250’s; 240’s; 230’s; 220's; 210's; 200's; 190's; 180’s; 170's; 160's; 150’s



    Starting Weight (from January 31st): 194.8
    Goal: 189.8 (Five lb Loss)
    Actual Ending Weight: xxxxx

    **************************************ONE DAY, ONE STEP, ONE DECISION AT A TIME************************************


    Weight in blue makes me blue because it’s a gain. Weight in fuchsia pink makes me feel cheery because it’s a loss. Weight in black means no change.


    02/01-194.6-(Trend Weight 196.7)-


    02/02-196.6-(Trend Weight 196.7)-


    02/03-197.8-(Trend Weight 196.8)-


    02/04-196.4-(Trend Weight 196.8)-


    02/05-195.6-(Trend Weight 196.7)-


    02/06-195.6-(Trend Weight 196.5)-

    02/07-196.6-(Trend Weight 196.6)-

    02/08-195.8-(Trend Weight 196.5)-

    02/09-194.4-(Trend Weight 196.3)-

    02/10-193.6-(Trend Weight 196.0)-

    02/11-193.0-(Trend Weight 195.7)-

    02/12-193.6-(Trend Weight 195.5)-

    02/13-192.2-(Trend Weight 195.2)- Travel today. Heading out early. Pleased with my progress. Yesterday was a low physical activity day but a good low cal/carb day. I think maybe my body needed the physical break. No sleep again last night 2 broken hours.

    02/14-193.8-(Trend Weight 195.0)- I actually did okay food-wise during travel, but blew it when I got home later. I felt like it was already too difficult to log restaurant food so it was okay to eat anything I wanted since I wasn’t logging. It doesn’t make as much sense this morning as it did last night! Endocrinologist has agreed to hold off on insulin for a few months. He is going to try to get insurance approval for a different med to replace Trulicity called Moujorna or something like that. It works similar to the Trulicity but is more effective. He doubts the insurance will approve it tho. Plan B is to up the Trulicity to max dose and allow me to continually improve my diet and exercise plan (ball is in my court). If my A1C is better with all the changes, we can avoid insulin for now. If it’s not (and I haven’t done my part) then insulin it is. He wants me to continue to lose weight as it will only help. Apparently it is common & expected to have insulin resistance after 10-15 years of being diabetic. That is when body just won’t respond to the meds anymore and insulin becomes necessary. This is where I am at. However, I am responding and getting better numbers with food choices and weight loss so I’m being given a chance. It’s becoming clear to me as I write this that last night’s horrible food choices was just another self-sabotage. Today will be a good day even though it is Valentine’s Day. I have no major plans so I will eat clean at home.


    02/15-xxxxx-(Trend Weight xxxxx)-

    02/16-xxxxx-(Trend Weight xxxxx)-

    02/17-xxxxx-(Trend Weight xxxxx)-

    02/18-xxxxx-(Trend Weight xxxxx)-

    02/19-xxxxx-(Trend Weight xxxxx)-

    02/20-xxxxx-(Trend Weight xxxxx)-

    02/21-xxxxx-(Trend Weight xxxxx)-

    02/22-xxxxx-(Trend Weight xxxxx)-

    02/23-xxxxx-(Trend Weight xxxxx)-

    02/24-xxxxx-(Trend Weight xxxxx)-

    02/25-xxxxx-(Trend Weight xxxxx)-

    02/26-xxxxx-(Trend Weight xxxxx)-

    02/27-xxxxx-(Trend Weight xxxxx)-

    02/28-xxxxx-(Trend Weight xxxxx)-
  • deepwoodslady
    deepwoodslady Posts: 12,349 Member
    th?id=OIP.fCQJ81Sbn6QCxd6Qkh8LuQHaEo&pid=Api&P=0
  • swimmom_1
    swimmom_1 Posts: 1,302 Member
    My name is Mary, 65 from Pennsylvania. I'm a RN and work long days. Logging in everyday since I started MFP 5/14/21.
    Unfortunately lost my mojo and gained a lot back but not all Thank God! Need to get back on track and focused.

    Heaviest weight 255 lbs, twice. :-(
    9/14/20-255 lbs
    5/14/21-232.2 lbs MFP start date.
    4/6/22- 147.6 lbs (107.4 lbs lost) I did NOT have a surgery. Did Keto.
    8/1/22- 167.2 lbs
    12/1/22-198 lbs
    1/1/23- 213.4 lbs

    Starting weight: 207.4 lbs
    Weight Goal for February: lose 8 lbs
    Fun goal for February: ?

    ❤️February 1- 207.4 lbs
    ❤️February 2- 206 lbs
    ❤️February 3- 204.8 lbs Elliptical Interval setting 150 minutes for 9.92 miles.
    ❤️February 4- 208.8 lbs :-( Must be water weight.
    ❤️February 5- 207.8 lbs Elliptical 160 minutes for 10.55 miles
    ❤️February 6 -208.6 lbs
    ❤️February 7- 207.4 lbs
    ❤️February 8- 207.2 lbs
    ❤️February 9- 207.2 lbs
    ❤️February 10- 208.4 lbs Elliptical Interval setting 150 minutes for 9.95 miles.
    ❤️February 11- 206.4 lbs Elliptical Interval setting 150 minutes for 9.89 miles.
    ❤️February 12- 206.4 lbs Elliptical Interval setting 150 minutes for 9.94 miles.
    ❤️February 13- 207 lbs
    ❤️February 14- 204.2 lbs
    ❤️February 15
    ❤️February 16
    ❤️February 17
    ❤️February 18
    ❤️February 19
    ❤️February 20
    ❤️February 21
    ❤️February 22
    ❤️February 23
    ❤️February 24
    ❤️February 25
    ❤️February 26
    ❤️February 27
    ❤️February 28
  • gomifune
    gomifune Posts: 446 Member
    HW 206
    GW 146
    February goal 196

    ❤️February 1 200
    ❤️February 2 201.3
    ❤️February 3 201.3
    ❤️February 4 201.2
    ❤️February 5 200.8
    ❤️February 6 200.4
    ❤️February 7. 200.6
    ❤️February 8 198.7 👏
    ❤️February 9 198.5
    ❤️February 10 198.7
    ❤️February 11 198.3
    ❤️February 12 198.4
    ❤️February 13 197.4
    ❤️February 14 196.9
    ❤️February 15 197.1
    ❤️February 16
    ❤️February 17
    ❤️February 18
    ❤️February 19
    ❤️February 20
    ❤️February 21
    ❤️February 22
    ❤️February 23
    ❤️February 24
    ❤️February 25
    ❤️February 26
    ❤️February 27
    ❤️February 28
  • 39flavours
    39flavours Posts: 1,494 Member

    Starting weight: 158.0
    Weight Goal for February: 154.0
    Fun goal for February: Join in with the silly dancercise workouts at the gym and drag my OH along with me for giggles

    January 30 158.6
    January 31 157.6

    ❤️February 1 158.0
    ❤️February 2 157.4 😁
    ❤️February 3 157.4 🙂
    ❤️February 4 157.8 😕
    ❤️February 5 157.2 🙂
    ❤️February 6 157.8 🤨
    ❤️February 7 158.0 😟
    ❤️February 8 157.8 😐
    ❤️February 9 157.0 🙂
    ❤️February 10 156.8 😀
    ❤️February 11 154.4 🫢😁😁😁
    ❤️February 12 157.2 😠
    ❤️February 13 157.0 😑
    ❤️February 14 157.0 😒
    ❤️February 15 155.2😁😁
    ❤️February 16
    ❤️February 17
    ❤️February 18
    ❤️February 19
    ❤️February 20
    ❤️February 21
    ❤️February 22
    ❤️February 23
    ❤️February 24
    ❤️February 25
    ❤️February 26
    ❤️February 27
    ❤️February 28
  • deepwoodslady
    deepwoodslady Posts: 12,349 Member
    145320379.png

    My name is Donna. I am 5’ 5” tall, 62 years old and from the Michigan USA. In 2016 I weighed 253 lbs. I am on a journey of health and to get back to the real me.
    Every healthy habit brings me closer to scratching each of these off to NEVER see them again!
    250’s; 240’s; 230’s; 220's; 210's; 200's; 190's; 180’s; 170's; 160's; 150’s



    Starting Weight (from January 31st): 194.8
    Goal: 189.8 (Five lb Loss)
    Actual Ending Weight: xxxxx

    **************************************ONE DAY, ONE STEP, ONE DECISION AT A TIME************************************


    Weight in blue makes me blue because it’s a gain. Weight in fuchsia pink makes me feel cheery because it’s a loss. Weight in black means no change.


    02/01-194.6-(Trend Weight 196.7)-


    02/02-196.6-(Trend Weight 196.7)-


    02/03-197.8-(Trend Weight 196.8)-


    02/04-196.4-(Trend Weight 196.8)-


    02/05-195.6-(Trend Weight 196.7)-


    02/06-195.6-(Trend Weight 196.5)-

    02/07-196.6-(Trend Weight 196.6)-

    02/08-195.8-(Trend Weight 196.5)-

    02/09-194.4-(Trend Weight 196.3)-

    02/10-193.6-(Trend Weight 196.0)-

    02/11-193.0-(Trend Weight 195.7)-

    02/12-193.6-(Trend Weight 195.5)-

    02/13-192.2-(Trend Weight 195.2)-
    02/14-193.8-(Trend Weight 195.0)- I actually did okay food-wise during travel, but blew it when I got home later. I felt like it was already too difficult to log restaurant food so it was okay to eat anything I wanted since I wasn’t logging. It doesn’t make as much sense this morning as it did last night! Endocrinologist has agreed to hold off on insulin for a few months. He is going to try to get insurance approval for a different med to replace Trulicity called Moujorna or something like that. It works similar to the Trulicity but is more effective. He doubts the insurance will approve it tho. Plan B is to up the Trulicity to max dose and allow me to continually improve my diet and exercise plan (ball is in my court). If my A1C is better with all the changes, we can avoid insulin for now. If it’s not (and I haven’t done my part) then insulin it is. He wants me to continue to lose weight as it will only help. Apparently it is common & expected to have insulin resistance after 10-15 years of being diabetic. That is when body just won’t respond to the meds anymore and insulin becomes necessary. This is where I am at. However, I am responding and getting better numbers with food choices and weight loss so I’m being given a chance. It’s becoming clear to me as I write this that last night’s horrible food choices was just another self-sabotage. Today will be a good day even though it is Valentine’s Day. I have no major plans so I will eat clean at home.


    02/15-194.0-(Trend Weight 194.9)- A good day yesterday at home. Weight is a 0.2 smidgen up but that is likely from no TMI and residual from travel two days ago. Boy oh boy, when they say that weight loss is not linear they are not kidding! I looked back over my public mfp posts and records over the past 9 months. It felt like I was up & down on the same pounds the entire time. But I found that my highest weight topped in at 206.8 (let’s call it 207) on June 15th. While it was up and down in the same 2-3 pound range A LOT, overall in the big picture, my scale weight is down about 13 pounds since then. I’m not saying that is a lot for most folks (it is for ME), but I am saying there is more movement and loss than it feels like sometimes. On days like the last two days I just need to hang in there and let the process work and that includes letting the bumps have their moments. By choosing a healthier lifestyle, my body is responding with me and (albeit slowly), I AM INDEED getting closer to goals and I AM INDEED getting healthier. On a day-to-day basis, it just doesn’t always feel like it. Lets just keeping hanging in there folks. There is a pot of gold at the end!

    bbud6e2ncoda.jpeg



    02/16-xxxxx-(Trend Weight xxxxx)-

    02/17-xxxxx-(Trend Weight xxxxx)-

    02/18-xxxxx-(Trend Weight xxxxx)-

    02/19-xxxxx-(Trend Weight xxxxx)-

    02/20-xxxxx-(Trend Weight xxxxx)-

    02/21-xxxxx-(Trend Weight xxxxx)-

    02/22-xxxxx-(Trend Weight xxxxx)-

    02/23-xxxxx-(Trend Weight xxxxx)-

    02/24-xxxxx-(Trend Weight xxxxx)-

    02/25-xxxxx-(Trend Weight xxxxx)-

    02/26-xxxxx-(Trend Weight xxxxx)-

    02/27-xxxxx-(Trend Weight xxxxx)-

    02/28-xxxxx-(Trend Weight xxxxx)-


  • swimmom_1
    swimmom_1 Posts: 1,302 Member
    My name is Mary, 65 from Pennsylvania. I'm a RN and work long days. Logging in everyday since I started MFP 5/14/21.
    Unfortunately lost my mojo and gained a lot back but not all Thank God! Need to get back on track and focused.

    Heaviest weight 255 lbs, twice. :-(
    9/14/20-255 lbs
    5/14/21-232.2 lbs MFP start date.
    4/6/22- 147.6 lbs (107.4 lbs lost) I did NOT have a surgery. Did Keto.
    8/1/22- 167.2 lbs
    12/1/22-198 lbs
    1/1/23- 213.4 lbs

    Starting weight: 207.4 lbs
    Weight Goal for February: lose 8 lbs
    Fun goal for February: ?

    ❤️February 1- 207.4 lbs
    ❤️February 2- 206 lbs
    ❤️February 3- 204.8 lbs Elliptical Interval setting 150 minutes for 9.92 miles.
    ❤️February 4- 208.8 lbs :-( Must be water weight.
    ❤️February 5- 207.8 lbs Elliptical 160 minutes for 10.55 miles
    ❤️February 6 -208.6 lbs
    ❤️February 7- 207.4 lbs
    ❤️February 8- 207.2 lbs
    ❤️February 9- 207.2 lbs
    ❤️February 10- 208.4 lbs Elliptical Interval setting 150 minutes for 9.95 miles.
    ❤️February 11- 206.4 lbs Elliptical Interval setting 150 minutes for 9.89 miles.
    ❤️February 12- 206.4 lbs Elliptical Interval setting 150 minutes for 9.94 miles.
    ❤️February 13- 207 lbs work day
    ❤️February 14- 204.2 lbs work day
    ❤️February 15- 203.2 lbs work day
    ❤️February 16
    ❤️February 17
    ❤️February 18
    ❤️February 19
    ❤️February 20
    ❤️February 21
    ❤️February 22
    ❤️February 23
    ❤️February 24
    ❤️February 25
    ❤️February 26
    ❤️February 27
    ❤️February 28
  • gomifune
    gomifune Posts: 446 Member
    HW 206
    GW 146
    February goal 196

    ❤️February 1 200
    ❤️February 2 201.3
    ❤️February 3 201.3
    ❤️February 4 201.2
    ❤️February 5 200.8
    ❤️February 6 200.4
    ❤️February 7. 200.6
    ❤️February 8 198.7 👏
    ❤️February 9 198.5
    ❤️February 10 198.7
    ❤️February 11 198.3
    ❤️February 12 198.4
    ❤️February 13 197.4
    ❤️February 14 196.9
    ❤️February 15 197.1
    ❤️February 16 196.8
    ❤️February 17
    ❤️February 18
    ❤️February 19
    ❤️February 20
    ❤️February 21
    ❤️February 22
    ❤️February 23
    ❤️February 24
    ❤️February 25
    ❤️February 26
    ❤️February 27
    ❤️February 28
  • 39flavours
    39flavours Posts: 1,494 Member

    Starting weight: 158.0
    Weight Goal for February: 154.0
    Fun goal for February: Join in with the silly dancercise workouts at the gym and drag my OH along with me for giggles

    January 30 158.6
    January 31 157.6

    ❤️February 1 158.0
    ❤️February 2 157.4 😁
    ❤️February 3 157.4 🙂
    ❤️February 4 157.8 😕
    ❤️February 5 157.2 🙂
    ❤️February 6 157.8 🤨
    ❤️February 7 158.0 😟
    ❤️February 8 157.8 😐
    ❤️February 9 157.0 🙂
    ❤️February 10 156.8 😀
    ❤️February 11 154.4 🫢😁😁😁
    ❤️February 12 157.2 😠
    ❤️February 13 157.0 😑
    ❤️February 14 157.0 😒
    ❤️February 15 155.2😁😁
    ❤️February 16 155.4 😁
    ❤️February 17
    ❤️February 18
    ❤️February 19
    ❤️February 20
    ❤️February 21
    ❤️February 22
    ❤️February 23
    ❤️February 24
    ❤️February 25
    ❤️February 26
    ❤️February 27
    ❤️February 28
  • BittersweetVita
    BittersweetVita Posts: 745 Member
    2/01 - 187.3 ❤
    2/02 - 186.7 ❤
    2/03 - 190.2 ❤ - sodium I believe
    2/04 - 188.2 <3 - ZUMBA
    2/05 - 191.1 - Late shift always equals over-eating (+250) for me, high sodium too
    2/06 - 190.7 - over calories (+78)
    2/07 - 191.1 - over calories (+156)
    2/08 - 188.5 - Sodium must be gone, but still over where I started. (+198)
    2/09 - 188.7 <3 - Under my calorie goal!
    2/10 - 188.5 <3 - I wanted seconds at dinner because it was sooo good but I resisted! Win!
    2/11 - DNW
    2/12 - DNW
    2/13 - 191.1 - Made good choices while out of town, but did have extra carbs.
    2/14 - 191.3
    2/15 - 191.6
    2/16 - 192.5 - Have not been making the best choices this week coming off of an emotional weekend.
  • jm216
    jm216 Posts: 3,968 Member
    I’m Jill, I’m 52 and I’m from Michigan. Looking forward to a fun February!

    January loss: 7.7 pounds
    Weight Goal for February: 2 pound loss

    Fun goals for February: paint my fingernails and toenails & get my hair cut and highlighted…it’s been since last May!

    ❤️February 1–217.4
    ❤️February 2–217.5
    ❤️February 3–217.4
    ❤️February 4–217.5…holding steady
    ❤️February 5–217.2 👍
    ❤️February 6–215.9 😍
    ❤️February 7–216.6
    ❤️February 8–215.8 💕
    ❤️February 9–215.8 got my hair cut and highlighted… feeling good!
    ❤️February 10–214.8 😍
    ❤️February 11–216.3…hmmm 🤨
    ❤️February 12–215 👍
    ❤️February 13–215.4
    ❤️February 14–214.4 Happy Valentines Day!
    ❤️February 15–214.7
    ❤️February 16–my birthday! 214.8 🥳
    ❤️February 17
    ❤️February 18
    ❤️February 19
    ❤️February 20
    ❤️February 21
    ❤️February 22
    ❤️February 23
    ❤️February 24
    ❤️February 25
    ❤️February 26
    ❤️February 27
    ❤️February 28

    Jill🥰
  • deepwoodslady
    deepwoodslady Posts: 12,349 Member
    @jm216

    th?id=OIP.FbakATMG2n_ZK_U7x39SvAHaFP&pid=Api&P=0

Categories