JANUARY 2023 DAILY WEIGH IN AND LOGGING CHALLENGE!!!!!

joans1976 · December 2022

Welcome to 2023! Let's start this year off strong! This is a supportive, motivational thread for people who want to lose a lot or a little, maintain or gain! You can join any time and we welcome new members. Posting daily helps with accountability but you can do what works for you!
If you have New Year's resolutions, work on them here with us! There's no better time than now to start!
Welcome back to all past members and welcome to a great, friendly thread for newcomers!
Some people post daily with a small blurb of how things are going and some people post weekly. You can do this however you want, as long as it makes you accountable and works for you!

joans1976 · December 2022

I'll start.
I'm Amanda and Im from Michigan, USA. I had a goal to lose 50 pounds last year and I ended up losing 45 pounds. This year I would like to lose 50 more and see where I am. I have goals of eating more fruits and veggies, (5 servings a day, Im up to about 3 now,) eating more fiber and keeping the chocolate to 1 oz a day. I want to find an exercise I enjoy and stick to it!
SW 1/1/23:
GW for 1/2023: 202 lbs
1/1:

joans1976 · January 2023

Hi everyone! My name is Amanda, I am from Michigan. This is my second time on MFP. I lost 55 pounds in 2016, over the years gained it all back plus some. I started again last March with a goal to lose 110 pounds. I’ve lost 45 and would like to lose 45 more this year. It’s a new month and a new year! My goal this month is to lose 3 pounds.

SW: 205.0
GW: 202.0
UGW: 140 lbs

1/1: 205.0

deepwoodslady · January 2023

My name is Donna. I am 5’ 5” tall, 62 years old and from the Midwest USA. In 2016 I weighed 253 lbs. I am on a journey of health and to get back to the real me.
Every healthy habit brings me closer to scratching each of these off to NEVER see them again!
250’s; 240’s; 230’s; 220's; 210's; 200's; 190's; 180’s; 170's; 160's; 150’s

Starting Weight (from Dec 31st): 199.8
Goal: 194.8 (Five lb Loss)
Actual Ending Weight: xxxxx

**************************************ONE DAY, ONE STEP, ONE DECISION AT A TIME************************************

Weight in blue makes me blue because it’s a gain. Weight in fuchsia pink makes me feel cheery because it’s a loss. Weight in black means no change.

01/01-199.2-(Trend Weight 199.2)- Good luck everyone this round. I’m off to a good start! 0.6 down, 52 to go!

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kramereh · January 2023

My name is Liz and I really need some accountability to get my butt back in gear. This is the heaviest I’ve ever been.

Total January loss:
Goal: 220 lb

1/1- 227.8
1/2-
1/3-
1/4-

ashleycarole86 · January 2023

Hello all!
My name is Ashley, 36 years old. Married with no kids, one dog, two cats.
Original start weight: 293 (01/21)
January start weight: 178.2
January goal weight: 170
Ultimate goal weight: Maintain range of 160-165

Jan 1: 178.2 (Happy New Year! We went out with friends last night and had a little too much fun. Slow moving today. Nevertheless, I have goals to accomplish, so I'm focused on what I want to achieve today.)

jm216 · January 2023

Hello everyone! I’m Jill and I am so ready to refocus on a healthier lifestyle this year. I’m 52 and I’m from Michigan. Let’s do this!!!

Starting weight 2023: 224.5
January goal: 220

⭐️January 1st— 224.5

Happy New Year! 🥳

linzbecky123 · January 2023

Hi! I’m Rebecca from Missouri, 43, currently 274 lbs. Heaviest weight ever 285. I recently started doing Intermittent Fasting 18:6. January goals:

Fast 18 hours (or more) per day. Lose at least 8 lbs this month.

midsummer174627 · January 2023

January 1
[x] Weighed In: 156.7 (16.7 lbs to go)
[ ] Tracked: nope
[ ] Exercise: nope
[x] Post to MFP for support

Happy new year! I'm Summer, I'm 40 years old, married, with a stepson and 2 cats. I'm trying to get back to my-right-for-me weight and care for my health and my sanity.

amoment · January 2023

I will join. Looking to lose 39 pounds gradually. About 1 pound per week. My goal for now is only to log my food daily and weigh daily.

1/1 - 179

joans1976 · January 2023

Hi everyone! My name is Amanda, I am from Michigan. This is my second time on MFP. I lost 55 pounds in 2016, over the years gained it all back plus some. I started again last March with a goal to lose 110 pounds. I’ve lost 45 and would like to lose 45 more this year. It’s a new month and a new year! My goal this month is to lose 3 pounds.

SW: 205.0
GW: 202.0
UGW: 140 lbs

1/1: 205.0
1/2: 205.6
Stayed under calories but had a candy bar for lunch. Yeah, not making good choices but I logged it and am moving on 👏🏻👏🏻👏🏻

joans1976 · January 2023

Welcome to all the new faces! We’re going to have a great month!

deepwoodslady · January 2023

My name is Donna. I am 5’ 5” tall, 62 years old and from Michigan USA. In 2016 I weighed 253 lbs. I am on a journey of health and to get back to the real me.
Every healthy habit brings me closer to scratching each of these off to NEVER see them again!
250’s; 240’s; 230’s; 220's; 210's; 200's; 190's; 180’s; 170's; 160's; 150’s

Starting Weight (from Dec 31st): 199.8
Goal: 194.8 (Five lb Loss)
Actual Ending Weight: xxxxx

**************************************ONE DAY, ONE STEP, ONE DECISION AT A TIME************************************

Weight in blue makes me blue because it’s a gain. Weight in fuchsia pink makes me feel cheery because it’s a loss. Weight in black means no change.

01/01-199.2-(Trend Weight 199.2)- Good luck everyone this round. I’m off to a good start! 0.6 down, 52 to go!

01/02-DNW-(Trend Weight DNW)- Forgot to weigh while getting ready to leave. Sucked down too much coffee prior. Traveling today, tomorrow and the next day. I hope 3 days in a row of travel does not derail me.

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TreysMomKim · January 2023

Hi! My name is Kim. I live in Wisconsin. Married with two teenage boys. 45 yrs old. Need to lose 30 lbs. Thank you for having this support community!!! 💪🏼

nancyhill13 · January 2023

Hey y'all. I'm Nan from Arkansas with my recomittment to a keto-carnivore way of eating after surgery to remove cancer from my tongue and the removal of 38 lymph nodes. All clear, no radiation needed! My intentions are to continue weight loss, reduce A1c level, reduce daily glucose levels.

jm216 · January 2023

Hello everyone! I’m Jill and I am so ready to refocus on a healthier lifestyle this year. I’m 52 and I’m from Michigan. Let’s do this!!!

Starting weight 2023: 224.5
January goal: 220

⭐️January 1st— 224.5
⭐️January 2nd—224.0

Happy New Year! 🥳

kramereh · January 2023

My name is Liz and I really need some accountability to get my butt back in gear. This is the heaviest I’ve ever been.

Total January loss: .8
Goal: 220 lb

1/1- 227.8
1/2- 227.0
1/3-
1/4-

ashleycarole86 · January 2023

Hello all!
My name is Ashley, 36 years old. Married with no kids, one dog, two cats.
Original start weight: 293 (01/21)
January start weight: 178.2
January goal weight: 170
Ultimate goal weight: Maintain range of 160-165

Jan 1: 178.2 (Happy New Year! We went out with friends last night and had a little too much fun. Slow moving today. Nevertheless, I have goals to accomplish, so I'm focused on what I want to achieve today.)
Jan 2: 179.8 (All goals met yesterday including a 7KM walk that pushed me well over my 10K min step goal. Food was tracked, water was drank, did my reading. Today is my last day of vacation before we return to the office so I'm going to enjoy every minute!)

amoment · January 2023

I will join. 43 year old mom of one. Looking to lose 39 pounds gradually. About 1 pound per week. My goal for now is only to log my food daily and weigh daily.

1/1 - 179
1/2 - 176

mariamyer · January 2023

Happy New Year. My name is Maria. I am 63 years young, I had both hips replaced in the last 3 years and put on weight. I am 4'11", and want to loose at least 20 pounds but would be extremely excited if I could loose 30. More importantly, I want to build strength in my legs and arms. I started back on MFP after a wake up call. Last week of December 2022 I fell twice, first time injuring my knees and wrists, second time re injuring my knees and wrists along with falling flat on my face, bruised nose and black eyes! My starting day was 12/30/2022 weighing in at 146 pounds I have been logging in my food and exercise daily and today 1/2/2023 weighed in at 143.3 pounds. I also started back to blogging (Journaling) on a group I created a couple years back. It seems to keep me motivated and I hope to connect with more members so I can stay on track and motivate others as they motivate me!

cbrosa · January 2023

Ok here’s my first post. I’m 48. I weigh 238 points. I need to lose about 80 pounds. I’ve been trying for many years. But last week my husband had a heart attack. He bounced back quickly with a new stint and a big scare. So for the first time, he is seriously taking his health and nutrition seriously as well. This will help me to meet my goals! (He loves to cook!) So yes, I’m really to fully commit and participate.

JANUARY 2023 DAILY WEIGH IN AND LOGGING CHALLENGE!!!!!

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