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When I think of the giant bowls of pasta I used to consume, the horror *faints* :D I love my scale, my husband and I don't eat or make anything without weighing it first lol I have a pretty large collection of recipes saved on here and I edit them every time to reflect anything that changes even .1 of an ounce (sadly no…
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Eating a specific food isn't going to give your weight loss a power up unfortunately, just stay within your calorie deficit and you'll lose, stick with it! :) I personally keep around a bag of Hershey's special dark chocolate chips so I can just eat one or two when I'm craving chocolate, it's only a few calories and it…
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I knew I should've put some lols or separated my thoughts, part of that was joking the other part was "for real do research" lol sorry if I was unclear :D
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*I am not speaking to any one person I am speaking generally* DHMO has been shown to be in a insignificant amount in diet coke, you would have to drink thousands of cans in one day for it to have an effect, honestly if you're afraid of that then drinking a glass of orange juice must send you into a full on panic to the…
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+1 how many times can I link to studies and threads with scientific reasoning before I throw my hands up and yell "Fine! Science is wrong! We're all wrong! You're right I will only eat grass and distilled water that I get from my lawn and rain barrels! Everything is bad and will kill me and life has no meaning! I give up!"…
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I'm not saying this to be rude, I'm sincerely saying that if you are feeling such dislike for yourself and are in such a large amount of stress over this then you should consider looking for a mental health specialist who could help you. It is not a sign of weakness. You wouldn't let a wound on your arm fester, you would…
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LMAO :D http://community.myfitnesspal.com/en/discussion/1308408/why-aspartame-isnt-scary/p1 Seriously though this thread/sticky I linked goes over all of this in a scientific way to show the actual effect on the body (spoiler alert: you're fine, if you don't have a sensitivity to it and it isn't your specific trigger for a…
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I think it's a great difference! I can honestly see a difference in your whole body especially your face. You're doing awesome keep it up! :)
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Lol omg that just reminded me of eating a KK doughnut cheeseburger at the fair a couple years ago so good but so bad for you lol the only thing better was when I worked for Starbucks my boss and I warmed up an old fashioned doughnut and put the bacon, egg, and gouda of a bacon gouda sandwich inside. It was wrong how good…
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Not always, here in the south (Oklahoma, Texas, Missouri, Louisiana, other states I visit nearby etc.) a kaloche is usually a piece of meat like sausage wrapped in what is basically an unglazed yeast doughnut. They are extremely good and fruit or cream cheese filled pastries are usually just called a danish around here :)…
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I LOVE Aldi's! My husband and I just moved to Branson, Mo and I miss it so much, I haven't even been able to bring myself to uninstall their app yet :( I got my food scale and digital scale from there years ago and they are still in perfect shape, they always have the best deals on kitchen gadgets, gardening supplies,…
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I love doughnuts lol especially those fresh off the conveyor belt hot ones from a KK store, they are hands down my favorite! I'm also southern so apparently according to this thread I'm predisposed to KK? ;) My SIL loves them more than I do lol someone drove their car through the wall of the nearest KK to her causing them…
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Exactly! Food from other people's plates is zero calories everyone knows that lol but seriously though I grew up the same way, you can't leave until you clear your plate etc., and my husband and I agree that when we have a kid we won't do that to them. I really think it just leads to bad habits and honestly the kid isn't…
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Here's a great calculator for figuring out a target goal that takes into account your frame size as well http://www.superskinnyme.com/ideal_weight_calculator.html If you don't like your stomach then losing more is your best bet, even if you want to ignore the suggested target goals and just keep going until you're where…
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I'm not sure you want to ask me this, I can talk all day about how wonderful my husband is lol <3 from the beginning he was always 100% supportive, he gets super excited with me over every ounce lost lol he even goes over my photos I take every ten pounds lost with me and helps me see clearly which areas are smaller or…
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My husband's parents own a trucking company and they are wanting us to take control of the whole business once they retire, it gives me hope that eventually he won't drive and will be home everyday. My husband actually just made an account on here the other day while he was home because he wants to join me in having a…
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I can't even imagine reacting at my husband like that, your partner is supposed to be someone you love and respect, my husband can be a bit oblivious too but I would never assume a malicious intent just because he didn't realize something. I do all the shopping and cooking in the house and I still make all the delicious…
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Good Eats forever <3 My husband and I never miss a rerun lol I've deluded myself into believing that because I'm 23 losing 120 pounds won't affect me at all and I'm going to waltz out of this in a bikini (lol jk) failing that I stare at photos of sagging skin and convince myself it doesn't look that bad and I want to have…
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Space Jam
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You should try to find the Diet Cherry Dr.Pepper then, it's really very good, probably in my top 2 of diet soda actually :) Thank you for having sense :)
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Chilled glass
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Tea time
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Beer goggles
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^^ that. My mom had gastric bypass when I was 8, every few months for over a decade I would have doctor's tell me she wasn't going to make it and to tell her I love her before it's too late. I was 8 and had to explain to my 4 year old brother that we had to let mommy know we love her because she might have to go to heaven…
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If you turned in a paper with a daily mail reference or quote I would hope that you would get an automatic fail, that's like sourcing the national enquirer, and we all know big foot and his alien bride do more fact checking :D I actually like coke zero quite well, I use it for rum and coke when my husband and I do burger…
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Family reunion
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Cat scratch (...fever! Jk)
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Yep uprooting your life is the only solution if you're truly devoted to this proven diet, I heard a celebrity endorse it on tv, it's obviously going to work!
