_Butterflies_And_Chaos_ Member

Wow... lots of changes!! Way to go!! :)

Awwww....cute dog!!! Great job on your progress! :)

Wow... you've accomplished many successes in the few months you've been doing this ~ way to go!!! :)

Way to go... you look amazing!!! :smile:

What a great story... thanks for sharing & keep that smile :)

Great perspective!! :)

The one thing that has helped me the most is shifting my way of thinking... I've stopped "dieting" (dieting implies that there's an end to the process) and have started to focus instead on mindful eating/healthy living that's sustainable forever. Shifting my viewpoint has made all of the difference in the world! :) Also,…

I feel your pain ~ I eat a lot more when I'm stressed as well! @GeckoSupervisor had some great suggestions!! :smile: The only other thing that I would add is to incorporate a short meditation session when you're feeling really overwhelmed (many of them are only 3-5 minutes long). I used to raise an eyebrow of skepticism at…

Nice work... I can definitely see all the changes!! :)

Wow.... what a change!! Congrats on your loss :)

I have several different models of the FitBit & I LOVE them! It's a great tool to keep you motivated to move more :)

I have hypothyroidism as well and have been successful at losing weight in the past by following the MFP guidelines. Also, having a FitBit is a great motivator! :)

At home & wearing more clothes... (for now, anway) ;)

Thanks for sharing! I also have hypothyroidism, and it's motivating to see someone have success.... nice work!! :smile:

Way to go!! :+1:

Oh, you and I are pages out of the same story book! :) I've been divorced a little over 2 years... 2 kids... and sometimes, I'm not always successful at avoiding the food binge after being around my ex. You did very well not eating your emotions... I know from experience how difficult it is to walk away from that impulse,…

Look at you.... what a difference! :)

Amazing transformation... congrats!! :+1:

I'm sincerely sorry for your loss... my heart goes out to you <3 <3

What a change! Keep up the good work & thanks for the motivation this morning! :)

Nice work!!!

I love your mantra of just focusing on tomorrow... great tip! :) What an incredible transformation.... you look amazing!!