jiveturkey32 Member

I wish you the best, and there is a large support group on this app. The best thing that you can do is set your goals and stay relentless. I, too, approached my 40's with disappointment in the fact that my self concept was nowhere near reality and that I have been largely unsuccessful in losing weight and getting into…

Nice. I will check it out

That is a pretty awesome list!

Your playlists is very similar to my own, lol. I have everything from 20's flapper hits to rap to dusted to reggae cover bands and j-pop and everything in between! Thank you for the ideas

Welcome back. Make sure to stay relentless and celebrate the successes. This app is very helpful because if you have good week, you can always look back and see what you were doing on those weeks to help you keep the weight off

Get good sleep, snack on nuts and veggies (snap peas are good) and make time for activity... i know first hand how hard it is to lose weight and it is super hard for me too. Stay relentless!

Lol... I wish there was a low calorie/carb wine... drinking is my Achilles heel too. This app is always an eye opener when you see how many calories alcohol has

Congrats on the 5 pounds, you rock! I just want to see a change and have my self-concept and reality match

Just stay focused, track your food and exercise daily and don't give up... It's alot, I know... but you gotta be relentless

I am right there with you. I was doing great with this app but not seeing immediate results... Consistency and relentless pursuit of your goal will help you succeed

Great Job!!! Keep it going

6' 1" 275 40/32... Gotta change

Very good mix! Skrillix is a guilty pleasure

Oh man... Pitbull is like Black Eyed Peas... You don't want to admit you like it but you rock out to it in the car when no one is looking

I cant either. My boss always asks for his hot and I think he is crazy...

Me too... thats why I got to get back into a routine... stress is no good

American Horror Story is a great binge watch! Daredevil, Broadchurch... Netflix is addictive, I recently went back and reacquainted myself with the X Files

Consistency is key... just stick with it and you can achieve your goals!

Same. Probably why I can't lose any weight...

Ketchup on anything. Worst.condiment.ever. No offense, I know people love their ketchup

Thanks :)

It's all good! Welcome. Anyone that wants to add me, feel free as well

That has got to be tough. I know that you can achieve your goal if you are relentless with what you need to day to day. Downloading this app and using it consistently is a great accountability tool. Best of luck to you!

I am right there with you. I need to get back into shape and feeling good about myself. I was doing great towards the end of last year and I got out of my routine as I took on more responsibility at work. I need to make time for myself at the gym and eat healthier. I will gladly exchange support, I know first hand how…

I find that the best thing to do is create a motivational playlist while you exercise. You know that song you love to sing and dance to in your car when nobody is looking? Make sure those songs come on and help you when the workout gets tough. I listen to Spotify and there are great playlists on there. Just Dance is a…

I just started too! Stay relentless, you can do it :)

I have been good with the gym, and getting better with cardio. It is certainly going to be a lifestyle change!

Thanks a lot! I am starting to track and it really is holding me accountable. Awesome job losing 30 lbs. - you rock!

Exercise becomes addictive, its the dietary change that is hard for me. Don't give up! Celebrate every success!