I need to stick to the plan
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jiveturkey32
Posts: 33 Member
I was doing great last year (although I wasn't losing alot) with eating healthier and going to the gym regularly. I took on more responsibility at work and found myself making excuses and avoiding a healthier lifestyle. Any support and advice would be welcome. Thank you!
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Replies
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Get in the habit of logging everyday, good or bad! Just do it. See where you can make improvements. And welcome back0
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Thanks0
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Let's do this jive turkey0
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My husband uses the gym to help reduce his stress from the work challenges.0
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Log EVERYTHING you eat.....That's so cool how we can see really what we eat and drink.
WELCOME BACK
~~LET'S DO THIS~~0
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