behnybaby Member

I am in...hopefully, will find my way back. It’s a real struggle, over the last 10 years, I have come down 100#. By 2013 when I first joined MFP, I had gotten down to 240#. I have RE lost, some of the same poundage over and over. It comes off slow, hopefully this challenge will keep me focused this month and beyond. Best…

Versa was the biggest waste of money and time. Always had issues, wouldn’t sync, frozen, delete reinstall, got a Garmin vivofit 4. Very happy.

I did day “0” this morning, my plan is Adriene every morning 530. For 30 days more of January.

I would like to join your challenge, I am a re starter and could use a good starting goal.

Wonderful and amazing work, be proud of your accomplishment.

Ok lets give it a GO. CW: 198 WL: 0 GW FOR FEB: 174 ULTIMATE GW; 140 Weigh Ins Friday

Great job, you should be very proud.

The beginning of every journey starts with the first step. The first step was knowing you need to make a change. Not hating yourself, use your energy for the journey and discovering how to change your bad habits. Go for a walk, if you walk 15 min today 20 min tomorrow and keep going till you are walking km at least a day,…

You should be drinking more water, 8-10 cups

What is your water intake and liquids are you drinking.

What a great smile you are looking very happy, and that shows it all!

Hello Tegan, Welcome to MFP family, Northeast Pennsylvania here. One question please, where are you?

Join the club darling, I think I may have just busted out of this plateau I have been on with a small loss but hopefully I will keep on going.

Feel free to add me, all of you, it is made easier with the help and support of friends. You have taken the first step on a very long journey, we can do this together.

Congratulations, I think you can reset your calorie needs.

Stats: Name: Marie Age: 62 H: 4' 10" SW:239 GW:137 Starting challenge weight(SCW): 197 Challenge goal weight (CGW): 175 March 25:197 March 31: April 7: April 14: April 21: April 28: May 5: May 12: May 19: May 26:

That would be a raw figure on the tilapia since they have no idea what the finished product would be.

Stats: Name: Marie Age: 62 H: 4' 10" SW:239 GW:137 Starting challenge weight(SCW): 197 Challenge goal weight (CGW): 175 March 24: March 31: April 7: April 14: April 21: April 28: May 5: May 12: May 19: May 26:

It is a long journey but you can do it for you. Please do not re live my over weight life. Here at 62 I am finally making an effort I have made before but this time I will keep it off. I have been using MFP since June, starting my loss and cycle gain and in September woke up and stayed consistent. Make a daily menu focus…

Ok, I see the cheat thread going on, I have to agree with drkatiebug, just do not like the word CHEAT for me it refers to a punishable offence, so if I CHEAT it is off my paleo usually gluten and believe me if I eat it I have been punished, occasionally a sweet or some naughty dairy. I log everything because I would only…

Been here on MFP a few years, since June last year was a true start though and September seriously and consistent logging weigh and logging. I have some lengthy spans when I do not lose but just coast for a while then all of a sudden I lose something again. I get a bit frustrated but I just keep on going. Going home on…

WTG, you have worked so hard and done a great job. Enjoy your healthy new life.

62 here and this seems to be such a cozy group I would love to join. Have another 65 pounds to reach my goal, since every pound seems to refuse to leave with ease Christmas is my the long term target. I would love that for beginning of August for my 63rd Birthday. No matter which date it will be I will look forward to a…

It is a journey, I am of similar age 63 soon and down 35 only 65 to go, would like that as my birthday gift to me, 6 months maybe I can manage that if not there is always a Christmas to celebrate. Constant weighing and measuring of foods and moving is the key. I use a Paleo based diet and Silver Sneakers and Aquafit to…

How wonderful for you, you should be vey proud of your accomplishment.

You are lovely how wonderful you look and so very happy.

Wonderful, keep up the great work, looking forward to the 75 then 100 pound photos.

Hello All, I am 62, been working on this forever, but relentlessly for 6 months, the loss comes at a frustrating slow pace. I keep my head up and refuse to falter, this round I will succeed even if it takes forever. Keep logging, drink half my weight in water and eating paleo and keep moving every day with silver sneakers…

Baby take a bow. What an extraordinary job you have done. Bravo

MFP SW: 227 UGW: 135 Challenge SW:198 Challenge GW: 178 Jan 4 (Week 1): 198 Jan 9 (Week 2): 198 Plateau is better than a gain Jan 16 (Week 3): Jan 23 (Week 4): Jan 30 (Week 5): Feb 6 (Week 6): Feb 13 (Week 7): Feb 20 (Week 8): Feb 27 (Week 9): Mar 5 (Week 10): Mar 12 (Week 11): Mar 19 (Week 12): Mar 26 (Week 13): Apr 1…