140lbs Lost! Just got Skin Removal Surgery (M/21)

TyFi_10 wrote: »

amarie210 wrote: »

Wow! You look awesome! Way to go! My partner is having a hard time finding motivation to start and stick to a plan. He says having so much to lose (100+ pounds) is disheartening. I will be showing him your pictures in the morning as inspiration!

Tell him that the hardest part is the start and once you get on a roll, it gets easier !!!

What did you do for exercise when you were first starting out? At his size, he complains about sore knees and ankles with most traditional cardio or weightlifting. I suggested swimming but the chance of him putting on swim trunks public is zero. Is focusing on diet alone until a certain weight is reached the best option?

How wonderful for you, you should be vey proud of your accomplishment.