dhygirl Member

Daryl 4 points

4 more points for team Daryl. 3 today for meeting my goal and 2 bonus points. 1 for the rest of the week. Inner ear infection made exercise quite a challenge.

I've had an inner ear infection the last few days. Finally back to about 90% normal thank goodness. Being sick was good for keeping calories down, but not great for exercise. Still stuck btwn 150-152. Really can't wait to get over this hump and be consistently in the 140's. Still feel like I need something to help boost…

I've lost an inch off arms :smile: I've hated my arms for years so I'm pretty stoked!

Well I managed to get my 25 minutes of exercise in, and get my 10,000 steps, but my mother in law sent home a box of thin-mints so that messed up my no sweets / junk food goal! My weight was the same on the scale this morning so that's a bummer. But today is a new day and I plan to be a stickler all weekend. Supposed to be…

I've heard and read rumors too about Negan killing Daryl instead of Glenn in the season finale. There's rumor that he was in a car and saw his men get blown up. Also Norman Reedus is starting his own show about travelling on motorcycles I think, so some think he's preparing to leave. I've seen interviews with cast members…

I've been horrible about checking in and weighing myself. I've gotten sooo off track. I blame all the events and special occasions I've had going on recently, but it's really just me. Not sure why. But here I am, back again! Goals for today: 25 minute minimum of exercise Stay under calorie goal No sweets or junk food…

Hello! I choose Daryl and hopefully will have some more teammates soon! My goals will be: -Exercise 20+ mins at least 3x's/week -Get 10k steps per day -Stay under my calorie budget I love a good challenge and am a faithful TWD watcher so I'm ready to get this done! Jennifer

I weigh myself pretty much every day. I know there's mixed opinions on doing that, but it works for me. I wasn't near a computer this weekend so I couldn't log my weight until today. I'm down about another pound. I have been down in the 140's a few times, but not on a weigh in day. My goal by the end of this week is to be…

Pretty sure the only goal I reached yesterday was my water goal. Gotta get back on track today. I didn't do too bad yesterday, except I decided it was a good idea to eat a whole sleeve of graham crackers right before bed! Today's goals are to stay under my calories, get my 12k steps, and get in a good 25 to 30 minute…

Haven't checked in for a few days. Had a productive, active weekend. Enjoyed myself but didn't go overboard. Down a little more on the scale this morning! Goals for today: 12k steps, stay under 1500 calories, and drink at least 3 bottled of water. My water intake has been a little low lately.

I didn't really set up any goals for yesterday. I knew it was going to be somewhat of an odd day. Had dinner with friends last night, had a beer, but only ate salad and a few chicken wings. I didn't track my calories but I think I was under. We got a little snow last night so I plan to just stay inside today. I want to be…

I got my 12,000 steps yesterday, and did my 20 minutes of cardio. I went a little over my 1500 calories, but was still under my exercise adjusted goal. Today I want to get the 12k steps again, stay under my calories, and avoid any kind of sweets or junk food snacks. Only fruits and healthy snacks!

:D

I REALLY wanted something sweet last night, but I did not give in so I'm proud of myself for that! I'm not feeling the cravings for sweet today as much as I was yesterday thank goodness. My goal for today is to stay under 1500 calories and 50 grams of sugar. I also need to amp up my steps if I'm going to win the workweek…

Did pretty good on my goals for yesterday, but it looks like shark week is going to be a problem for me this week. So my goal for today and the rest of this week is to give into temptation early on in the day when I feel the need for something sweet, and work hard the rest of the day to burn the calories. Gotta keep my…

I'm in the Southern US near Atlanta Georgia, it's 24 degrees here today and I thought it was cold!

Went on a mini vaca this weekend and did a pretty good job. Stayed close to my calorie goals, but did a lot of walking so I think it balanced out. Managed to still wake up to a loss on the scale this a.m.! I edited my weight on the spreadsheet. Hope that's what I'm supposed to do?? Goals for today: -Not take advantage of…

Today's goals: Be active as much as possible Get 10k steps Stay under calorie goal

It's been a few days since I've checked in. But I've still been doing well with my goals. Staying under my calories and getting my steps most days. My weight is already down from when I plugged it into the spreadsheet! Goals for today: At least 20 minutes of exercise 10000 steps Stay under pre exercise calorie goal

Did okay yesterday. Got all my steps and stayed under my calories. But it was a stressful night and I took my aggression out on a few prices of chocolate. I'm down .6 lb from last week but think I could have done much better if I would have been more active. So that is my goal for today. 10k steps 30 min circuit routine…

Yesterday ended well. Will get home late tonight so probably won't get a workout in. 10k steps Stay under pre-exercise calories Work arms Stay under sugar goal

Only did good on half my goals yesterday. Got my 10000 steps and stayed under my pre-exercise calories. Indulged my sweet tooth a bit with some dark chocolate before dinner. I'm mostly disappointed I didn't get a workout in. Kids back in school and getting back into our routine has been a challenge. I have the same goals…

I met 3 out of my 4 goals for yesterday. Didn't make it to 10000 steps bc we decided to watch the movie Concussion. It was better than expected but took 2 hours away from my steps! Got to 8000 though so not too bad. Today I want to get the 10000 steps, exercise at least 30 minutes, not go over my pre exercise calories, and…

I can't access the spreadsheet on my "smart" phone, so one of my goals will be to try to figure out another way to record my start weight. Hopefully I'll have time to get on the computer at work. I should have my PC up and running again by the end of the week. Other goals are 10000 steps, stay under calories without…

My goals for this year are both fitness related and non-fitness. I want to learn to drive a motorcycle. That seems pretty big to me! I'd also like to learn yo crochet. My mother has made blankets and I want to be able to do that as well. Fitness wise I would like for exercise to be of a habit for me. Something I just do…

I have been but not as much as I'd like. The holidays really made it hard as much as I hate using that as an excuse. I'd like to do this or another challenge similar at the first of the year.

I'm late but that was awesome! CAN'T WAIT to see my results in 30 days!!

My name is Jennifer, I'm a dental hygienist in GA. I'm 5'5" and weigh 157.5. My goal is to be 150 by Christmas eve. I'd like to be stronger and more tone. Especially my arms. I don't have a special diet, just limit carbs and try to stay under 1500 calories. I enjoy dancing workouts and yoga, but like being challenged in…

SWORKIT lite is a great free fitness app! Has preprogrammed routines or you can create your own.