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On my exercise bike right now watching shameless on my PC. Makes it pretty easy and no excuses
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I want to lose 10 but hardly care enough either. I'm like right on the brink of overweight bmi and i know i could be better hell i was 10 pounds lighter prior to thanksgiving. It's just 1 pound a week is too much and .5 seems like molasses pace when i thought I was done with this crap. I think I'm gonna try to lose 5 and…
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Weigh on Tuesday
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Are you me right now? I had surgery 2 weeks and don't go back to work for 2 more weeks. You have any idea how hard it is to not have a few beers and go overboard on food while every day is the damn same sitting around the house?
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Yeah I think the problem is that I tasted (no pun intended) a sample of what I could be eating and then sorta rebelled against the prospect of going back to normal. I'm also somewhere is the mid ground between skinny and fat. I'm 5"10 170 as of this morning (like 160 a week or two ago and not sure if it's permanent or…
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I think I may have. Damn holidays
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I'm doing .5 a week every day but holidays
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Uh I feel you. Free food at work and big Italian dinner tonight and traditional dinner tomorrow. Think I'll just drop to a 250 deficit for awhile after new years
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I can actually have a few beers and still be under goal. Then again I may end up eating too much
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Nah if I'm traveling i'm likely eating out so it won't really matter if i weigh it. But, I might bring a food scale if it takes up a little room in my backpack
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Average it out over a few weeks and see what it is
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I like nice even numbers.
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Maybe try intermittent fasting? I don't know skipping breakfast would automatically save about 400 calories for me.
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I don't even know what I officially weigh anymore. I somehow weighed 159.6 as of this morning when I usually hover around 161 or even 163 the day after thanksgiving. I'll probably weigh 161 tomorrow.
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Work at a grocery store on my feet for 8 hours and it's chicago so it's cold. It's the week of thanksgiving and i'm completely burned out and don't want to move. But, yeah i'd usually do that. Plus the sun goes down at like 4pm now.
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Yeah I had 3 eggs some cheese and toast. I don't know why I worry about hypothetical so much.
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It's one day.
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I am now. I like seeing the ups and downs so I don't freak out
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No because when I'm over I'm like 500 over when under im like 50 under and that's only because I couldn't find a 50 calorie snacn
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I don't get how that physically works. Like I'm pretty sure the last week or so I've gone over a couple times. Wouldn't that bank up for weight? Like if I overindulge tomorrow which I probably will the calories have to go somewhere
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I weighed 2 pounds less this morning after overindulging yesterday. I think that's why it's important for me to keep track daily
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Curious about this as well. In working 8 hours at a grocery store today and when I finally got a break grabbed a *kitten* load of ribs and had a free cupcake. Now I'm over lightly active by like 100 calories. Not gonna worry too much about it seeing as how I'm going crazy tomorrow but is that more than lightly active?
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When the fitbit says you burned 2500 calories it's counting the inactive calories as well so it's misleading. What myfitnesspal does is take your current burn from fitbit and projects through the end of the day and then adjusts accordingly. I found that it would project way too high if you did all your exercise early in…
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Cool I might ask for one. Just figured logging it by hand might mentally make it sink in
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KFC is actually a reasonable dinner choice if you are careful
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No because I can't be bothered to use my spare time to clean the house. But amvets is coming wednesday so i'll at least get rid of a chunk
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Well until I figure out the control thing I'm trying to weigh myself every morning and recording it. That way it's impossible to be ignorant of the trend
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I got a migraine on my day off and want to eat every *kitten* thing in revenge because I can't punch a baby
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I need to get a wifi scale and start actually using it. It's just first thing in the morning is hard to pry myself out of bed let alone weigh myself. I have settled for Monday morning as the standard.
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It's not even a hunger issue. It's just some days I want to eat despite being not hungry and other days I'm content just chilling. Maybe I just need to stay busy.