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I did 30 minutes of Leslie this am.
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Hi Chloe and Julie! I thought I would pipe in with my 2 cents. I have Hashimoto's and have lost 6 lbs. so far, but, most of it I believe has been sodium and water weight (usually the case when I lose weight). I have struggled for years with my eating and weight so I have decided to be proactive. My belly just keeps getting…
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I did 2 miles Leslie miles off of You Tube this evening. Obviously it was an older video and it was kind of fun to see the clothing and hairstyles of that year.
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These ALL sound great...thanks for sharing.
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Walked to Leslie's Burn 30.....30 minutes.
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I did 2 Walk It Of In 30 Days with Leslie miles this morning. Everyone have a great day tomorrow! Walk, walk, walk!
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I did 2 Leslie miles today. Wish I could set big goals but I do what time permits at 5am before work....do 1 hour of weights 3 nights a week also. I would like to try for 4 mornings a week vs. my 3 then weekend walking/hiking. Keep walking everyone, walk, walk, walk.
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Thanks all.....I don't plan on buying gluten free much because of cost and everything you all have said about it. I agree with the marketing scam. I hope to go naturally gluten free like you saratobin_. I realize that it is not imperitive, like with celiac, but there is a definate link between gluten and Hashi as far as…
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Feeling kinda down today, will catch up with walking tomorrow at 5am.
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Welcome...I guess you DO have an addiction to her dvd's....that is a good thing!
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You got this! Keep that goal in sight and you will do it. Nice walking.
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I walked 4 miles today through a quaint town then onto their greenway oay with my husband Gary. It was a beautiful, sunny 50 degrees. Loved it.
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You are a strong walker! And I love the sound of coyotes howling...from a distance. Nice walking.
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By the way...has anyone gone gluten free? I read of gluten being related to Hashi. Just curious.
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Thanks everyone, it is inspiring to hear success stories. All I need to do is get my doctor to cooperate with different blood tests and get on my way. It is certainly a lifestyle change I am willing to make. Last night I ate a dinner out with my husband...we were supposed to be going for salads but we ended up at a mexican…
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Today I did 2 Leslie miles....need to work up to 3!
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Good for you...welcome.
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Gosh, did 2 miles with Leslie today...5 Day Walk Yourself Slim....I forget to log somedays...I lose track...darn brain fog. I am keeping up though with 3 days a week of weight work for about 45 to 60 minutes and my 2 mile walking about 4 days a week.
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Husband wanted to ride bike for first time this year so I did 5 miles on bicycle and weights at home......did not walk today.
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4 miles today, needed to do a bit of makeup walking...did my stregnth thebpast few days but not my cardio...I am back at it!
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2 miles Belly Blasting dvd.
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2 miles today, Belly Blaster DVD.
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3 miles Walk To The Hits.
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I did 30 minutes of Leslie's Walk It Of in 30 Days.
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Today did 2 miles of Leslie's Walk It Off in 30 Days and 1 hour weights.
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Wannabe, forget January...aim for your February goal! Each day is a new beginning. ☺
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Walked 30 minutes to Leslie's Walk It Off In 30 Days...great pace on this dvd. Had trouble with my eating too much today, but my goal with food is to just try to eat healthier. Would love to lose 40 lbs. but this time of life is killing me. Onward and upward.☺
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Did 2 miles(5 Day Slim Down) today plus weights TTD=4 miles
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My goal for this month is 40 Leslie miles then whatever hiking I do.Other days are weights with husband and yoga on Mondays...I CAN do this!
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Today I hiked with my husband. It was 61 degres in NC and perfect hiking weather. I hiked 4.5 miles , up and down hills. It was great. Looking forward to February walks and hikes.
