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Three yes’ 9 holes of golf. 🙂 6 pass days.
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Thank you. Means a lot. !
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Yes - dog walk No- beers Yes 6 pass days so far.
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So checking back in after a weekend (semi planned) binge. So I’ve use 4 out of my alotted 3 pass days so far and today is going to be another one I’m afraid Excersise no Logged yes Inside calorie goal yes. I’m going to stick with it for accountabilities sake and allow myself one more pass this month as there is a…
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Pass day 2/3 I’m afraid. Stopped tracking my calories as I was well over and didn’t excersise either. Will be going over tomorrow as well probably.
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Yes x3 Just under an hours dog walk after work. Keep at it everyone. 💪🏼
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Yes yes and yes. Exercise was 9 holes of golf after work. Today was a brilliant day. I’d planned all of my meals and knew I was playing golf so I knew all day that I would be succeeding. Have a great day everyone. 😎
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Can you not just ignore your Garmin results for the day and manual add your exercise in MFP directly ??
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Yes x3 ! 😎 Excessive consisted of driving range golf and a 2.5 mile brisk dog walk. See you all tomorrow.
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Ecersise yes - 4 mile walk at Dunham Massey park 😀 Calories No - On annual leave so having a few beers which has taken me over my allowance. Tracked food. Yes. Being honest on day one. A bit gutted I’ve had to use a pass this early but it was already planned since before I joined the challenge. Got a day on the beer booked…
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Hello, New to this group ( or any MFP group for that matter) however I have been a MFP member for ages on and off. I currently have a streak of 143 days but I've not managed to lose any weight in that time, in fact I've put on a few pounds. The only exercise I get is a round of golf a week if I'm lucky and walking the dog.…
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Managed to lose the 2lb that I put on last week and one more too. Very Happy with that ! Start Wt:285 Goal Wt:275 by end of March. March 1: - March 8:285 March 15:287 March 22: 284 March 29:
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2lb increase this week ! haven't really tried though so I'm going to double down my effort this week and see what I can get done. Start Wt:285 Goal Wt:275 by end of March. March 1: - March 8:285 March 15:287 March 22: March 29:
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Strong
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Ok. A week Late to the Challenge but going to give it a go anyway. Well done everyone already recording a los this month. Start Wt:285 Goal Wt:275 by end of March. March 1: - March 8:285 March 15: March 22: March 29:
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Bit late but can I Join in. Currently 285 lb. Would like to get below 280 before the end of the month.
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Hi all. Im an on/off MFP user and forum lurker. Have been for about 3 years or so. Long story short I've been piling on the pounds for years. I love bread, pastry cheese and beer and am pretty sedentary. A couple of weeks ago I decided to "have another crack" at losing some weight. If you want to share the journey, feel…
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Hi all. Im an on/off MFP user and forum lurker. Have been for about 3 years or so. Long story short I've been piling on the pounds for years. I love bread, pastry cheese and beer and am pretty sedentary. A couple of weeks ago I decided to "have another crack" at losing some weight. If you want to share the journey, feel…
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Thanks. Will definitely check out those threads.
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Hi all. Im an on/off MFP user and forum lurker. Have been for about 3 years or so. Long story short I've been piling on the pounds for years. I love bread, pastry cheese and beer and am pretty sedentary. A couple of weeks ago I decided to "have another crack" at losing some weight. If you want to share the journey, feel…
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Good luck with your journey
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Thanks Robinreesse27.
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As a fellow beer enthusiast I too have seen an improvement on cutting down. In just 2 weeks I find I've had better sleep and more energy in the day. I make sure I include my alcohol intake on MFP to keep track of the extra calories. I've also dramatically increased my water intake and grab a pint of adams ale when I fancy…
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Thanks ! I've been a lurker for best part of a year, dabbling in tracking my diet etc. But never really stuck to it longer than a couple of days nor made any real changes. Attempting to ride this wave of enthusiasm I've got in the hope habits form so it's easier to make better choices when I'm not so motivated.