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How much sugar added? I love the toasted coconut chips at TJs...
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No coffee flavor at all.
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I'm in! I know I'm a few days late, but am longing to get back into my walking routine. I used to walk 4 miles 5 days a week. I want to work back up to that, and more! I don't track steps, though. I typically just keep an eye on time& distance. Also, I'm looking for a few buddies to keep closer tabs on (and for them to…
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My sons and I love Flatout products! We do all sorts of things with them; breakfast sandwiches are their favorite.
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Yum!
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Really delicious! Especially as a topping for coconut flavored yogurt!
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Thanks for the comments. I'm giving it a taste tonight. I'm using water to mix. Did you use water or a milk of done sort?
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I bought Quest Peanut Butter protein powder last night...impulse buy. I had hoped to pick up a sample at Vitamin Shoppe, but they didn't have PB. I will give it a taste today....keeping my fingers crossed (I love peanut butter, so this could potentially rock my world).
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Looks amazing. I'll have to check out the nutrients, but yummy looking.
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I have never grown my own leafy greens but want to this year. Indiana weather is crazy, so I'm not sure when to plant. I want to plant spinach, but I'm not sure what else. What do you like and have success with?
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Yes, u almost bought those. Glad I didn't! Thanks for the info!
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New to me ( but not a new product) - Oikos Triple Zero Yogurt. I bought several flavors and I tried and really liked Vanilla. The Salted Carmel was good as well, but not overly Salted Carmel-y. I thought the texture was really creamy...different than what I'm used to since u typically opt for Fage 2%. Chobani has a similar…
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From yesterday 2/25 - A good day for a check-in! :) Down 2lbs Stayed within nutritional goals Took all of my vitamins No diet soda or alcohol!
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Awesome!
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Love my new FoodSaver!!! I just vacuum-sealed a bunch of chicken breasts that I got on sale. I even sealed coffee beans for my guy...he drinks a bunch of coffee and buys in bulk. I'm trying to find excuses to seal all sorts of other items. Lol
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I buy Quest Bars as well, but I watch the sugar alcohols...some flavors have more than others. Sugar alcohols can cause unpleasant gastrointestinal issues. Some people are more sensitive to it than others.
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I like your #4.
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I'm fascinated!!! So is this an electric pressure cooker? Might NEED this.
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What protein bars are you eating?
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Hi gang, I was glad to see this group. While I've been eating a healthful diet for the past 10+ years, it's been a gradual progression to the way I'm eating today. My final (at this point) eliminations from my diet are alcohol and artificial sweeteners. I'm hypoglycemic (not diabetic) and react to carb-laden foods and…
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2/25 JFT Water and vitamins Rid my home if diet soda and alcohol Read and focus on Daily Meditaion...be mindful!
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Thus will be a double check-in since I didn't do it yesterday. I got my walk and vitamins in yesterday and stayed within my nutritional goals. I didn't drink enough water though. I always struggle with that. Today...so far so good. Just two more waters to get in. Yay!
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Hi, I totally related to your post. I've struggled with weight and depression for years. While I've had success in dropping pounds, I still struggle with depression and maintaining healthy habits and mindset. The last 6 months have been difficult and I find myself slipping into bad habits such as not eating plenty of…
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Looks yummy! The photo looks layered. What are they?
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Celebrate your progress! 6" gone is a victory!
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Checking in...got in all of my vitamins, water, stayed under my calorie goal ((but slightly over in carbs). A good day!
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No wine here either...3 days! We should create a No Wine Challenge. Lol
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My son had the smoked butterscotch latte and loved it! On a trip to the San Diego area in early January they were serving the Melted Truffle Mochas. My travel companion got it, loved it, and declared it dessert in a cup. Check out the nutritional values for both....incredibly high in both calories and carbs. For that…
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That cheese is awesome! I had a different brand, but for sure a keeper.
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New to me are the Hint waters. LOVE them. I tried Blackberry...yum! And I just got an order of Watermelon. So good! They have a gazillion flavored, flat and carbonated. I think I'll try Pineapple next.
