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Good morning!
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You totally rocked it!
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Outside grilling, enjoying the sunshine!
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Did you take measurements? You may see changes there first. :smile:
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Are we gonna do this again?
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Lol! Are you aiming for a pound a week? 1200 doesn’t work consistently for me either, possibly as I don’t have much to lose. I usually aim for a 350 deficit to obtain a pound every 10 days or so. I’m back to the gym fully next week, so I’ll see how it goes.
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Looking forward to it! Been dying to get back to San Anton for a few days!
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Yes! Yes!
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Those make me jealous!
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Skating rinks were the place to be
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Ditto the strong forearms. And a touch of gray hair.
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Excellent!
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This! And how long have you been at it?
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Shark Week! Lol! Do tell about the protein cheesecake. Can it be found in the recipies section?
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Lol! Tell “your friend” it depends. Someone, in this thread I believe, stated 40 is the new 20!
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I have a Charge HR and love it. I use it for all aspects, including the gentle alarm, “get up and move” notifications, etc. As far as calories, etc I use it as a reference point.
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Nails are my “thing”! Been painting them myself since I was a teen. Currently sitting at 150 different polishes, a new color every few days. I have my short phase and my “stand back I can cut you with these” long phase. Laser and shaving. Got tired of cutting my underarms up shaving in a hurry. Bras? At a 32h I can’t…
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I’ve heard she is pretty good. I’ve done quite a bit of Leslie Sansone’s walking videos when the weather’s been bad.
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Lol. I was here about 5 years before I even realized there was a community!
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Don’t tell me you love me - Night Ranger
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I lift! Feel free to add me also. Recently I’ve also gotten into some videos of Jullian Michaels too, but I feel stong when I’m lifting. :)
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Lol!!
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Ditto!
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Mastadon! Piece of gym equipment starting with T.
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Lol. I haven’t even made it there yet, still doing a Shred. Seriously thinking I should brave the cold and get back to the gym, maybe I’m missing the gym vibe!
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One - Metallica
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Oh no! I’m getting nervous! :)
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Count me in! I’m going to start adding now!
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Sharp Dressed Man - ZZ Top