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I do dairy free keto too !!
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Good luck!
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Looking for ACTIVE friends!
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Feel free to add me. We can help each other
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Hey
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Hey Zach. Im active and can't seem to find friends who stay active. Feel free to add me
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Not really new but can't seem to find friends who stay active on here. If you're active, add me
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Holli. 36. Southern Maine. Add me.
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Hi! I've stopped using this app but have maintained. I'm back to lose another 15-20 and all my friends are inactive. Add me!!
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LOSE 30# BY 6/15/2017 CW 1/2/17: 202.8 GW 6/12/17: 172.8 UGW#1: 160 1/2: 202.8 1/9: 201.2 (-1.6) 1/16: 197.0 (-4.2) 1/23: 195.6 (-1.4) 1/30: 195.4 (-0.2) 2/6: 194.8 (-0.6) 2/13: 193.2 (-1.6) 2/20: 194.0 (+0.8) 2/24: 192.8 (-1.2) 3/3: 191.8 (-1.0) 3/10: 188.6 (-3.2) 3/17: 187.2 (-1.4) 3/24: 189.2 (+2.0) 3/31: 187.8 (-1.4)…
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The key is to BLEND the coffee with the oil. It makes the coffee frothy and delicious. If I stir the oil into my coffee, I don't like it.
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LOSE 30# BY 6/15/2017 CW 1/2/17: 202.8 GW 6/12/17: 172.8 UGW#1: 160 1/2: 202.8 1/9: 201.2 (-1.6) 1/16: 197.0 (-4.2) 1/23: 195.6 (-1.4) 1/30: 195.4 (-0.2) 2/6: 194.8 (-0.6) 2/13: 193.2 (-1.6) 2/20: 194.0 (+0.8) 2/24: 192.8 (-1.2) 3/3: 191.8 (-1.0) 3/10: 188.6 (-3.2) 3/17: 187.2 (-1.4) 3/24: 189.2 (+2.0) 3/31: 187.8 (-1.4)…
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LOSE 30# BY 6/15/2017 CW 1/2/17: 202.8 GW 6/12/17: 172.8 UGW#1: 160 1/2: 202.8 1/9: 201.2 (-1.6) 1/16: 197.0 (-4.2) 1/23: 195.6 (-1.4) 1/30: 195.4 (-0.2) 2/6: 194.8 (-0.6) 2/13: 193.2 (-1.6) 2/20: 194.0 (+0.8) 2/24: 192.8 (-1.2) 3/3: 191.8 (-1.0) 3/10: 188.6 (-3.2) 3/17: 187.2 (-1.4) 3/24: 189.2 (+2.0) 3/31: 187.8 (-1.4)…
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I was way disciplined this week - worked out all 7 days, ate really well... I need to keep this sort of loss up! 10 weeks left. LOSE 30# BY 6/15/2017 CW 1/2/17: 202.8 GW 6/12/17: 172.8 UGW#1: 160 1/2: 202.8 1/9: 201.2 (-1.6) 1/16: 197.0 (-4.2) 1/23: 195.6 (-1.4) 1/30: 195.4 (-0.2) 2/6: 194.8 (-0.6) 2/13: 193.2 (-1.6) 2/20:…
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LOSE 30# BY 6/15/2017 CW 1/2/17: 202.8 GW 6/12/17: 172.8 UGW#1: 160 1/2: 202.8 1/9: 201.2 (-1.6) 1/16: 197.0 (-4.2) 1/23: 195.6 (-1.4) 1/30: 195.4 (-0.2) 2/6: 194.8 (-0.6) 2/13: 193.2 (-1.6) 2/20: 194.0 (+0.8) 2/24: 192.8 (-1.2) 3/3: 191.8 (-1.0) 3/10: 188.6 (-3.2) 3/17: 187.2 (-1.4) 3/24: 189.2 (+2.0) 3/31: 187.8 (-1.4)…
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LOSE 30# BY 6/15/2017 CW 1/2/17: 202.8 GW 6/12/17: 172.8 UGW#1: 160 1/2: 202.8 1/9: 201.2 (-1.6) 1/16: 197.0 (-4.2) 1/23: 195.6 (-1.4) 1/30: 195.4 (-0.2) 2/6: 194.8 (-0.6) 2/13: 193.2 (-1.6) 2/20: 194.0 (+0.8) 2/24: 192.8 (-1.2) 3/3: 191.8 (-1.0) 3/10: 188.6 (-3.2) 3/17: 187.2 (-1.4) 3/24: 189.2 (+2.0) oops. Bad week!…
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LOSE 30# BY 6/15/2017 CW 1/2/17: 202.8 GW 6/12/17: 172.8 UGW#1: 160 1/2: 202.8 1/9: 201.2 (-1.6) 1/16: 197.0 (-4.2) 1/23: 195.6 (-1.4) 1/30: 195.4 (-0.2) 2/6: 194.8 (-0.6) 2/13: 193.2 (-1.6) 2/20: 194.0 (+0.8) 2/24: 192.8 (-1.2) 3/3: 191.8 (-1.0) 3/10: 188.6 (-3.2) 3/17: 187.2 (-1.4) TOTAL LOSS SO FAR: 15.6 HALF WAY!
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LOSE 30# BY 6/15/2017 CW 1/2/17: 202.8 GW 6/12/17: 172.8 UGW#1: 160 1/2: 202.8 1/9: 201.2 (-1.6) 1/16: 197.0 (-4.2) 1/23: 195.6 (-1.4) 1/30: 195.4 (-0.2) 2/6: 194.8 (-0.6) 2/13: 193.2 (-1.6) 2/20: 194.0 (+0.8) 2/24: 192.8 (-1.2) 3/3: 191.8 (-1.0) TOTAL LOSS SO FAR: 11
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I need more friends. Most of the people I added in January are falling off now.
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I'm 33 with a 4 year old son. I'm down 10 lbs since new years using 21 day fix (weight training and structured eating plan) Feel free to add me.
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I am changing my weigh in day to Friday to accommodate a guiltless Friday night cheat meal.. LOSE 30# BY 6/15/2017 CW 1/2/17: 202.8 GW 6/12/17: 172.8 UGW#1: 160 1/2: 202.8 1/9: 201.2 (-1.6) 1/16: 197.0 (-4.2) 1/23: 195.6 (-1.4) 1/30: 195.4 (-0.2) 2/6: 194.8 (-0.6) 2/13: 193.2 (-1.6) 2/20: 194.0 (+0.8) 2/24: 192.8 (-1.2)…
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Had a very bad week. Went to dinner (for a going away party and for my parents) twice this week. Didn't work out much due to all my energy going into school finals. Next week will be better. LOSE 30# BY 6/15/2017 CW 1/2/17: 202.8 GW 6/12/17: 172.8 UGW#1: 160 1/2: 202.8 1/9: 201.2 (-1.6) 1/16: 197.0 (-4.2) 1/23: 195.6…
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LOSE 30# BY 6/15/2017 CW 1/2/17: 202.8 GW 6/12/17: 172.8 UGW#1: 160 1/2: 202.8 1/9: 201.2 (-1.6) 1/16: 197.0 (-4.2) 1/23: 195.6 (-1.4) 1/30: 195.4 (-0.2) 2/6: 194.8 (-0.6) 2/13: 193.2 (-1.6) TOTAL LOSS SO FAR: 9.6
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I was sick all last week with the flu. I ate mostly carbs and fruit. I didn't work out once. Back on this week (or trying to be anyway). LOSE 30# BY 6/15/2017 CW 1/2/17: 202.8 GW 6/12/17: 172.8 UGW#1: 160 1/2: 202.8 1/9: 201.2 (-1.6) 1/16: 197.0 (-4.2) 1/23: 195.6 (-1.4) 1/30: 195.4 (-0.2) 2/6: 194.8 (-0.6) TOTAL LOSS SO…
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Not much of a loss this week.. my entire household (including me) is wicked sick so I haven't been able to work out much and my diet has been mostly carbs and fruit. :'( LOSE 30# BY 6/15/2017 CW 1/2/17: 202.8 GW 6/12/17: 172.8 UGW#1: 160 1/2: 202.8 1/9: 201.2 (-1.6) 1/16: 197.0 (-4.2) 1/23: 195.6 (-1.4) 1/30: 195.4 (-0.2)…
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LOSE 30# BY 6/15/2017 CW 1/2/17: 202.8 GW 6/12/17: 172.8 UGW#1: 160 1/2: 202.8 1/9: 201.2 (-1.6) 1/16: 197.0 (-4.2) 1/23: 195.6 (-1.4) 1/30: TOTAL LOSS SO FAR: 7.2
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Thank you so much
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LOSE 30# BY 6/15/2017 CW 1/2/17: 202.8 GW 6/12/17: 172.8 UGW#1: 160 1/2: 202.8 1/9: 201.2 (-1.6) 1/16: 197.0 (-4.2) 1/23:
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Hi from North Berwick in southern Maine :)
