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Awesome!! This is what I needed to see today... Good reminders that it's about what/how you eat. Congrats, and keep up the great work!!
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Original MFP Starting Weight: 208 November End (Dec Starting) Weight: 196 December Goal Weight: 191 Ultimate Goal Weight: 165 12/1:196 12/6: 196 Truth is, I am feeling good. The scale just states a number. (yesterday was a salty one) 12/13: 12/20: 12/27: 12/31:
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Good day to you all! I'm back on MFP. This has always been a great site for me. I'm looking for some motivated friends to help finish off this crazy year. Feel free to add me.
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Sounds good! I will give it a try. I got down to 188 in march before covid and have just now decided to get back up and get a move on. It always feels better to step into a new year already feeling good. Best wishes to you all! Original MFP Starting Weight: 208 November End (Dec Starting) Weight: 196 December Goal Weight:…
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Female 5'9" 195lbs -I'm set at 1,780 to lose 1lb a week. It all depends on my mindset and hormones whether I'm satisfied with this amount, but I'm never left feeling truly hungry.
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Petite
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@ just_Tomek and snowflake954 - YUM! Last night was broiled Ribeye steak with Cesar salad.
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Beautiful, beautiful Oregon. US <3
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Me:12 LNS: 6
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Me:11LNS:6
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Me:10 LNS:6
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Me:9 LNS:6
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Me:8 LNS:5
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Me:8 L:4
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Me:7 LNS:4
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Me:6 LNS:4 Dang it anyway... I'll get it.
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Me:6 LNS:3
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Me:5 LNS:3
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Me 5 LNS 2
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Me:4 LNS:1
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Hi, I'm 5'8 1/2" Also with about 30lbs to lose still. It's been a slow go for me and I'm ready to get with it a bit more. :)
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Me:3 LNS:1
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Me:2 LNS:1
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@dewit: Thank you! Me: 1 LNS: 1
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Well, this is no way to start, but honesty is the best policy. Me: 0 LNS: 1
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Okay, I'm excited to give it a go....I think I can, I think I can. :)
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Wow, Great transformation!
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Inspiring words, thanks! And you look so healthy and strong! Great job. I'm 5'8" SW 208 with a goal of 164, so this was very inspiring to see.
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Amazing transformation! Good job!!
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I use them for "dal" or "curry" Great Indian food! Also, you can just use them to make any classic ham and bean (lentil) soup.
