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NO MORE LATE NIGHT SNACKING in December 2019

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Replies

  • CKS0806
    CKS0806 Posts: 460 Member
    Me : 5
    LSN : 0
  • lamlamsmakeover
    lamlamsmakeover Posts: 6,574 Member
    Dec 3

    Me: 3*
    LNS: 0
    Streak: 3
  • pjcallie
    pjcallie Posts: 60 Member
    Me 3
    Lns 0
    Streak 3
  • mariatn2003
    mariatn2003 Posts: 238 Member
    Me 2
    LNS 1
  • saltypickle
    saltypickle Posts: 307 Member
    Me: 3
    LNS: 0
  • p_mad
    p_mad Posts: 179 Member
    Me:2
    LNS:1
    Streak: 1
  • jamfullhouse
    jamfullhouse Posts: 292 Member
    Me: 2
    LNS: 1
    Streak 2
  • 57discovery
    57discovery Posts: 3,410 Member
    Me3
    Lns0
  • Tolamarie
    Tolamarie Posts: 5,794 Member
    Me: 2
    LNS: 1
    Streak: 1
  • momefee
    momefee Posts: 67 Member
    Me:2
    LNS:1
  • caloricus
    caloricus Posts: 591 Member
    Me 3
    LNS 0

    🎅
  • francesca_grey
    francesca_grey Posts: 96 Member
    Me: 3
    LNS: 0

    I’ve joined two challenges already but why not a 3rd?! I’m trying to not snack at all in December, once I start adding them in I spiral out of control, so for this month, it’s planned foods only.
  • p_mad
    p_mad Posts: 179 Member
    Me:3
    LNS:1
    Streak: 2
  • pjcallie
    pjcallie Posts: 60 Member
    Me4
    Lns 0
    Streak 4
  • CKS0806
    CKS0806 Posts: 460 Member
    ME: 6
    LSN : 0
  • saltypickle
    saltypickle Posts: 307 Member
    Me: 4
    LNS: 0
  • jamfullhouse
    jamfullhouse Posts: 292 Member
    Me: 3
    LNS: 1
    Streak. 3
  • lamlamsmakeover
    lamlamsmakeover Posts: 6,574 Member
    edited December 2019
    Dec 4

    Me: 4*
    LNS: 0
    Streak: 4
  • mariatn2003
    mariatn2003 Posts: 238 Member
    Me: 3
    LNS: 1
  • Tolamarie
    Tolamarie Posts: 5,794 Member
    Me 3
    LNS 1
    Streak 2
  • 57discovery
    57discovery Posts: 3,410 Member
    Me4
    Lns0
  • MissMay
    MissMay Posts: 3,892 Member
    Time to get back in here. Late night snacking is messing up my sleep.
  • momefee
    momefee Posts: 67 Member
    Me:3
    LNS:1
  • Mariang165
    Mariang165 Posts: 2,170 Member
    Me 1
    LNS 0
  • p_mad
    p_mad Posts: 179 Member
    Me:4
    LNS:1
    Streak: 3
  • Beeps2011
    Beeps2011 Posts: 12,258 Member
    Me: 4
    LNS: 1

    Streak 0
  • Mariang165
    Mariang165 Posts: 2,170 Member
    caloricus wrote: »

    Being part of this group has helped me immensely. I was a late night snacker. Knowing I am checking in makes me determined to not snack the night before. Last month I was 30 and LNS 0. So break it into small goals, like doing it for a whole week or try to hit a streak like 10 days.
    Also I am trying to stop eating by 7:00 pm if possible. Scheduling sometimes interferes and then I try to get my calories in as soon as possible. Once I have hit my caloric goal then I brush my teeth for the night.

    @caloricus. Thank you so much for your encouragement, and yes, I will definitely try your “brush your teeth” tip! I don’t usually join groups, though do read a lot of them for motivation 😉. I am hoping I will stick with this group as I sure could use help with this LNS! Cheers, Marian
  • saltypickle
    saltypickle Posts: 307 Member
    Me: 5
    LNS: 0

    Really struggling last night with cravings due to eating processed food for dinner.
This discussion has been closed.