✔️ ✔️ DECEMBER 2020 WEIGHT LOSS CHALLENGE✔️ ✔️
mtaratoot
Posts: 14,386 Member
in Challenges
New month new challenge and welcome all new 1st timers 😁
Go ahead and pick your own goal, check in once a week and at the very end of the month. You can change dates to better fit your weigh in schedule; since I check in on Saturdays, that's what is the default. Try to enter each week as it provides some accountability and better shows your progress on this awesome journey!
Feel free to copy & paste the chart.
Original MFP Starting Weight:
October End (November Starting) Weight:
October Goal Weight:
Ultimate Goal Weight:
November 28:
December 5:
December 12:
December 19:
December 26:
December 31:
One easy way to update if you don't keep a file somewhere else is to find your previous week's post, then copy and paste into a new post with the new week added in 👍
Good luck everyone! We got this!💪💪🏽💪🏿
Go ahead and pick your own goal, check in once a week and at the very end of the month. You can change dates to better fit your weigh in schedule; since I check in on Saturdays, that's what is the default. Try to enter each week as it provides some accountability and better shows your progress on this awesome journey!
Feel free to copy & paste the chart.
Original MFP Starting Weight:
October End (November Starting) Weight:
October Goal Weight:
Ultimate Goal Weight:
November 28:
December 5:
December 12:
December 19:
December 26:
December 31:
One easy way to update if you don't keep a file somewhere else is to find your previous week's post, then copy and paste into a new post with the new week added in 👍
Good luck everyone! We got this!💪💪🏽💪🏿
3
Replies
-
Original MFP Starting Weight: 195
November End (Dec Starting) Weight: 153.4
December Goal Weight: 148
Ultimate Goal Weight: 135-145
12/1:
12/6:
12/13:
12/20:
12/27:
12/31:3 -
Most recent MFP Starting Weight: 72kg
November End (November Starting) Weight: 65.2kg
December Goal Weight: 65.2kg
Ultimate Goal Weight: 55-57kg
November 28: 65.2kg
December 5:
December 12:
December 19:
December 26:
December 31:
I liked someone’s challenge which was just not to gain over December. I think that’s a good goal for me right now.3 -
Hi all!! I want to join this challenge for the accountability. Holidays are most tempting times. Good luck to everyone!
Original MFP Starting Weight: 185 lbs
November End Weight: 178 lbs
December Goal Weight: 168 lbs
Ultimate Goal Weight: 145 lbs
November 28: 178 lbs
December 5:
December 12:
December 19:
December 26:
December 31:0 -
Original MFP Starting Weight: 235
November End (Dec Starting) Weight: 207.2
December Goal Weight: 202.2
Ultimate Goal Weight: 145-155 We’ll see when I get there!
12/01: xxxxx
12/06: xxxxx
12/13: xxxxx
12/20: xxxxx
12/27: xxxxx
12/31: xxxxx
3 -
I had a ridiculous dialogue with my scale today. I think it wants to make me sad, but it's not going to work. Yes, it is up 4.6 pounds from yesterday, but it's an anomaly. So I think I might not post my starting weight as end-of-November. I think I'll go with my weight last Saturday. While using today as a starting point almost guarantees I will be successful in losing a bit in December, it's not for real.
Some days the scale just doesn't want to play nice. We shall see what it wants to tell me tomorrow!3 -
I am in again, thank you
December starting weight is 214.6
Decenber goal weight is 209
December finishing weight is
Total weight loss1 -
Sounds good! I will give it a try. I got down to 188 in march before covid and have just now decided to get back up and get a move on. It always feels better to step into a new year already feeling good. Best wishes to you all!
Original MFP Starting Weight: 208
November End (Dec Starting) Weight: 196
December Goal Weight: 191
Ultimate Goal Weight: 165
12/1:196
12/6:
12/13:
12/20:
12/27:
12/31:1 -
Original MFP Starting Weight: 236.3 (April 14, 2020)
November End (December Starting) Weight: 226.9
December Goal Weight: 215
Ultimate Goal Weight: 190
November 28: 228.0
December 5:
December 12:
December 19:
December 26:
December 31:
1 -
Hi! First timer here for an accountability group - trying to lose some of the persistent baby weight, which has been so much harder during COVID. Hoping this will help keep me more on task especially during the holidays.
MFP Starting Weight:130 (12/2/2019 - pre-pregnancy, one year ago)
Current weight (December Starting): 145
December Goal Weight: 140
Ultimate Goal Weight: 125-130 (back to pre-pregnancy)
December 5:
December 12:
December 19:
December 26:
December 31:
2 -
Most recent MFP Starting Weight: 72kg
November End (November Starting) Weight: 65.2kg
December Goal Weight: 65.2kg
Ultimate Goal Weight: 55-57kg
November 28: 65.2kg
December 4: 64.8kg
December 12:
December 19:
December 26:
December 31:
I liked someone’s challenge which was just not to gain over December. I think that’s a good goal for me right now.
Realised I won’t be weighing in tomorrow. Just reduced my calories slightly because sleeping more seems to make me burn less...1 -
Heaviest weight: 175.4 in early 2013.
Original MFP starting weight (January 2018) - 168.2
November End (December Starting) Weight - 152.0 (10-day average 149.3)
December goal - 145
Ultimate goal - Range between 142 - 148
I report scale weight and (ten day average weight), and I post on Saturdays.
November 28: 152.0 (10-day average 149.3)
December 5: 149.8 (10-day average 149.3)
December 12:
December 19:
December 26:
December 31:
Total loss for November: An insignificant amount by ten-day average. Zero! That one-day scale weight end of November was an anomaly, so I can't with honesty actually say I lost a couple pounds.
Note: My starting weight was November 30. If you looked at my one-day weight the very next day (December 1) it had dropped five whole pounds, and my ten-day average was just a hair lower at 149.2. I make it a goal not to sweat the one-day measurements and focus on the long term trends. Of course now my ten day average is up, but whatcha gonna do?2 -
Original MFP Starting Weight: 235
November End (Dec Starting) Weight: 207.2
December Goal Weight: 202.2
Ultimate Goal Weight: 145-155 We’ll see when I get there!
12/01: 207.6... Not a good start!
12/06: xxxxx
12/13: xxxxx
12/20: xxxxx
12/27: xxxxx
12/31: xxxxx
0 -
Original MFP Starting Weight: 172.6
November End (Dec Starting) Weight: 146
December Goal Weight: 138
Ultimate Goal Weight: 120
Tuesday will be weigh in day.
12/8
12/15
12/22
12/29
12/311 -
Original MFP Starting Weight: 153.6 (Feb 2020 when I got a new scale).
Dec Starting) Weight: 154.4
December Goal Weight: 152
Ultimate Goal Weight: 145
Sunday will be weigh in day.
12/6- 154.4, 26.7% BF
12/13
12/20
12/27
12/313 -
Original MFP Starting Weight: 235
November End (Dec Starting) Weight: 207.2
December Goal Weight: 202.2
Ultimate Goal Weight: 145-155 We’ll see when I get there!
12/01: 207.6… Not a good start!
12/06: 203.4 Lots of unpacking in my new home. Burning calories galore but also really watching the quantities of quick grab foods and limiting the snacks to force some progress. It’s working so far……
12/13: xxxxx
12/20: xxxxx
12/27: xxxxx
12/31: xxxxx
3 -
Original MFP Starting Weight: 208
November End (Dec Starting) Weight: 196
December Goal Weight: 191
Ultimate Goal Weight: 165
12/1:196
12/6: 196 Truth is, I am feeling good. The scale just states a number. (yesterday was a salty one)
12/13:
12/20:
12/27:
12/31:3 -
Original MFP Starting Weight: 243.8
October End (November Starting) Weight:
October Goal Weight:
Ultimate Goal Weight: 205
November 28:
December 5: 230.2
December 12:
December 19:
December 26:
December 31:2 -
Original MFP Starting Weight: 172.6
November End (Dec Starting) Weight: 146
December Goal Weight: 138
Ultimate Goal Weight: 120
Tuesday will be weigh in day.
12/8 145.7
12/15
12/22
12/29
12/312 -
A bit late, but like the accountability, so joining in! Wanting to get some baby (toddler) weight off
Original MFP Starting Weight: 211
November End (Dec Starting) Weight: 198
December Goal Weight: 196
Ultimate Goal Weight: 180
November 30: 198
Would really like to get exercise back into my routine, but struggling between a toddler, COVID, & returning to work
December 7: 198
The scale has been stubborn for the last 10 days!
December 14:
December 21:
December 28:
December 31:
Good luck everyone! We got this!💪💪🏽2 -
]Hi! First timer here for an accountability group - trying to lose some of the persistent baby weight, which has been so much harder during COVID. Hoping this will help keep me more on task especially during the holidays.
MFP Starting Weight:130 (12/2/2019 - pre-pregnancy, one year ago)
Current weight (December Starting): 145
December Goal Weight: 140
Ultimate Goal Weight: 125-130 (back to pre-pregnancy)
December 5:
December 12:
December 19:
December 26:
December 31:
I feel you, my “baby” weight has become toddler weight!!1 -
bpatriquin24 wrote: »A bit late, but like the accountability, so joining in! Wanting to get some baby (toddler) weight off
Original MFP Starting Weight: 211
November End (Dec Starting) Weight: 198
December Goal Weight: 196
Ultimate Goal Weight: 180
November 30: 198
Would really like to get exercise back into my routine, but struggling between a toddler, COVID, & returning to work
December 7: 198
The scale has been stubborn for the last 10 days!
December 14:
December 21:
December 28:
December 31:
Good luck everyone! We got this!💪💪🏽
I love it that you're trying to make a SMALL goal for the month. A half pound every week would be 26 pounds in a year. Keep that steady pace and you'll get to your goal weight in July! Seems like a long way off, but starting today gets you there quicker than starting in January!4 -
Most recent MFP Starting Weight: 72kg
November End (November Starting) Weight: 65.2kg
December Goal Weight: 65.2kg
Ultimate Goal Weight: 55-57kg
November 28: 65.2kg
December 4: 64.8kg
December 12: 63.9kg
December 19:
December 26:
December 31:
I liked someone’s challenge which was just not to gain over December. I think that’s a good goal for me right now.
I increased my daily calorie deficit (I use a FitBit for exercise calories) to 500kcal, because sleeping more meant I was burning less, and it seems to have worked.
1 -
Heaviest weight: 175.4 in early 2013.
Original MFP starting weight (January 2018) - 168.2
November End (December Starting) Weight - 152.0 (10-day average 149.3)
December goal - 145
Ultimate goal - Range between 142 - 148
I report scale weight and (ten day average weight), and I post on Saturdays.
November 28: 152.0 (10-day average 149.3)
December 5: 149.8 (10-day average 149.3)
December 12: 151.2 (10-day average 150.8)
December 19:
December 26:
December 31:
Total loss for November: Er, um.... looks like I'm going the wrong way.1 -
Original MFP Starting Weight: 243.8
October End (November Starting) Weight:
December Goal Weight: 225
Ultimate Goal Weight: 205
November 28:
December 5: 230.2
December 12: 230.5*
December 19:
December 26:
December 31:
*Not a very good start. I will buckle down this week.1 -
I love it that you're trying to make a SMALL goal for the month. A half pound every week would be 26 pounds in a year. Keep that steady pace and you'll get to your goal weight in July! Seems like a long way off, but starting today gets you there quicker than starting in January!
@mtaratoot Wow! I love this advice! What a great way to look at it!
3 -
Original MFP Starting Weight: 235
November End (Dec Starting) Weight: 207.2
December Goal Weight: 202.2
Ultimate Goal Weight: 145-155 We’ll see when I get there!
12/01: 207.6… Not a good start!
12/06: 203.4 Lots of unpacking in my new home. Burning calories galore but also really watching the quantities of quick grab foods and limiting the snacks to force some progress. It’s working so far……
12/13: xxxxx 203.2 Up & Down all week. Ended slightly on the downside. For December, that is a win!
12/20: xxxxx
12/27: xxxxx
12/31: xxxxx
2 -
Original MFP Starting Weight: 211
November End (Dec Starting) Weight: 198
December Goal Weight: 196
Ultimate Goal Weight: 180
November 30: 198
Would really like to get exercise back into my routine, but struggling between a toddler, Being lockdown, & returning to work
December 7: 198
The scale has been stubborn for the last 10 days!
December 14: 197.4
Small goal; just trying to be realistic and not set myself up for disappointment or my dreaded bad head space
December 21:
December 28:
December 31:
Good luck everyone! We got this!💪💪🏽2 -
Most recent MFP Starting Weight: 72kg
November End (November Starting) Weight: 65.2kg
December Goal Weight: 65.2kg
Ultimate Goal Weight: 55-57kg
November 28: 65.2kg
December 4: 64.8kg
December 12: 63.9kg
December 19: 63.8kg
December 26:
December 31:
I liked someone’s challenge which was just not to gain over December. I think that’s a good goal for me right now.
Weight loss seems to be stalling a little, for which I think I can thank late night snacks this week. Glad not to be gaining though!
2 -
Heaviest weight: 175.4 in early 2013.
Original MFP starting weight (January 2018) - 168.2
November End (December Starting) Weight - 152.0 (10-day average 149.3)
December goal - 145
Ultimate goal - Range between 142 - 148
I report scale weight and (ten day average weight), and I post on Saturdays.
November 28: 152.0 (10-day average 149.3)
December 5: 149.8 (10-day average 149.3)
December 12: 151.2 (10-day average 150.8)
December 19: 150.6 (10-day average 149.6)
December 26:
December 31:
Total loss for November: I am pretty close to where I started the month, but that's not all a bad thing because the first couple weeks of the month my mass kept going up. I seem to have found the end of that and am once again working back down to the middle of my maintenance range even with buttermilk biscuits and potato latkes.
2 -
Original MFP Starting Weight: 243.8:
December Goal Weight: 225
Ultimate Goal Weight: 205
November 28:
December 5: 230.2
December 12: 230.5*
December 19: 228.2**
December 26:
December 31:
*Not a very good start. I will buckle down this week.
** Better2
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.6K Introduce Yourself
- 43.8K Getting Started
- 260.3K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.5K Recipes
- 232.5K Fitness and Exercise
- 431 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.8K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions