anjajacobs10 Member

I'm just about to start keto as well. Feel free to add me also!

I am going to give keto one more try. I attempted to do it back in August and failed miserably after only a week. I wasn't mentally prepared for how challenging it was going to be. I think the keto flu also really got me. But, I was able to lose 25 lbs just controlling my calorie intake. I fell off that wagon in December…

HOLIDAY WEIGHT LOSS CHALLEGE 11/7/16 to 1/30/17 Challenge start weight: 180 lbs. 11/7 - 11/14 - 11/21 - 11/28 - 12/5 - 12/12 - 12/19 - 12/26 - 1/2 - 1/9 - 1/16 - 1/23 - 1/30 - WEIGHT LOSS FOR THE WEEK: WEIGHT LOSS DURING CHALLENGE: CHALLENGE WEIGHT LOSS GOAL: 15 lbs. CHALLENGE WEIGHT GOAL: 165 lbs. ACTUAL START WEIGHT: 200…

Starting weight : 200 Current weight : 186.6 (start of Oct) October goal : 180 Ultimate goal : 135 October 1st : 186.6 October 8th: 184 October 15th : 182 October 22nd : 180.6 October 29th : 179.2 Total loss for October : 7.4

I'm down 19 lbs. so far. The only people who have said anything are people who I have previously talked to about my weight loss journey. I think weight is such a touchy subject for a lot of people that most just don't mention it. It does feel nice when someone notices but I understand why most people don't comment.

I try to stick to 1200 a day as well. My diary is open to friends. Feel free to add me.

Starting weight : 200 Current weight : 186.6 (start of Oct) October goal : 180 Ultimate goal : 135 October 1st : 186.6 October 8th: 184 October 15th : 182 October 22nd : 180.6 October 29th : Total loss for October :

I personally use unsweetened almond milk if I need a little extra creaminess in my breakfast shakes. Almond Breeze is just 30 calories per 8oz serving, 2.5g fat, 2g carbs (0 sugar), and 1g protein. When added to a protein shake, it doesn't add too many extra calories. Regular milk will have higher protein but that also…

Starting weight : 200 Current weight : 186.6 (start of Oct) October goal : 180 Ultimate goal : 135 October 1st : 186.6 October 8th: 184 October 15th : 182 October 22nd : October 29th : Total loss for October :

Starting weight : 200 Current weight : 186.6 (start of Oct) October goal : 180 Ultimate goal : 135 October 1st : 186.6 October 8th: 184 October 15th : October 22nd : October 29th : Total loss for October :

I love salads. I usually have a salad at lunch with lots of veggies, garbanzos or cheese for protein and a low-cal vinaigrette. I also do bring leftovers from dinner the night before. One of my recent favorites is a homemade burrito bowl. 1/2 cup Brown rice tossed with lime juice 1/2 cup Black beans 1/2 cup bell peppers…

I'm 33, in Texas, and have 50 lbs to go til my goal weight. I'm 15 lbs down so far. I would love some friends in the same boat!

Starting weight : 200 Current weight : 186.6 (start of Oct) October goal : 180 Ultimate goal : 135 October 1st : 186.6 October 8th: October 15th : October 22nd : October 29th : Total loss for October :

I just sent you a friend request. I'm working to lose 50 more lbs and would love more friends and encouragement. This is a tough journey!! Anyone else on a similar journey, feel free to add me!

I'm also looking to lose about 50 lbs and could use some buddies as well. Feel free to add me!

I was having issues a few days ago with the recipe feature. It would calculate my recipe and show a reasonable calorie count per serving then as soon as I saved it it changed to 4000 calories per serving which is outrageous! It seems to have fixed itself now. I have also noticed garlic coming up at a really high calorie…

I've been drinking a green smoothie for breakfast every morning. It's awesome! I feel really energized and have cut coffee out of my morning routine. Simplegreensmoothies.com has some great free recipes. The basic recipe is 1 cup liquid (almond milk, coconut water, water, etc.), 1 cup greens (spinach, kale, etc.), 1.5 cups…