fatty2sixpack Member

How do you decide to stop being lazy? I myself am really lazy right now and it is hard to stop. It is ruining my weight loss journey. It is hard to even think about not being lazy. Let me know why and what made you deside to stop being lazy.

Hey Joe thanks for the encouraging words. Good luck on your journey. I too am about to embark on my weight loss journey again because I will never give up trying to lose weight. I'm adding you as a friend and can't wait to see your videos.

If I weighed 250 pounds would be less depressed and more capable of pushing myself to eat right and move more. I would also be able to go out in the world and create a life for myself resulting in e becoming more happy.

Welcome to Myfitnesspal. Good luck on your weight loss journey.

Hey welcome, I'm from Indianapolis, Indiana. Good luck on your weight loss journey.

236 pounds is a lot of fat to lose. I know the struggle. I need to lose almost 300 pounds. Good luck. Never give up no matter how bad it gets.

I reside in Indianapolis, Indiana.

Good luck!

Right now I'm morbidly obese weighing in at 490 pounds. My goal weight is a healthy 200 pounds. That means that I want to lose 290 pounds.

Thatsa great idea on how to fit in cardio to my weight loss journey. I have had no blood work done. Thanks.

I specifically have problems with eating and committing to starting a healthy lifestyle. Right now I have no motivation or discipline but I need to start losing weight r I won't make it to age 30.

I'm 5 feet 7 inches. With what I weigh my goal is to lose 2 to 3 pounds a week.

Laziness is a hard habit to beat. Discipline is a hard habit to develop. I KNOW!! Good luck on your journey to beating laziness and developing discipline to create a healthy lifestyle,

I can walk for less than 10 minutes cuz then I have to sit down cuz I have sciatica makes y back hurt.

Hey I need to lose almost 300 pounds, so don't be shy. I'm here struggling with my journey. If you need a friend I'm here. I hope I do good 2017.

Hey Rachel my starting weight is 495 pounds. I'm also 24 years old too. I want to se almost 300 pounds. Let's be friends and motivate each other. Add me! I'll add you.

I am insulin resistant and I don't think that I can go keto so I decided that I will keep my carb count 60g.

Feel free to add me. I need to lose almost 300 pounds.

How do I get started on losing weight? I have no motivation to lose weight but I know that I need to. What should I do?

I bought a pound of coconut oil about 2 weeks ago and it is still in the kitchen completely full cuz I don't know what to use it on. I bought it cuz it is said to be good fat for your diet. I'll use it on stir fries if I ever make any and sprinkle it over chicken breasts and fish fillets. 1 tbsp of it is 130 calories.…

I'm 23 Sw: 490 Cw: 485 Gw: 200 I'm lazy and struggling to lose almost 300 pounds but I'm not giving up on trying to.

Add me if you want SW: 490 lbs. CW: 485 lbs. GW: 200 lbs.

Cheat meals or days are for people who mostly their whole lives were eating junk food or unhealthy food but are trying to create a healthy lifestyle. It helps them commit to eating healthy cuz every once in awhile they will want a treat.

Right now I am weighing in at 485 pounds. My ultimate weight goal is 200 pounds. My mini weight loss goal right now is 20 pounds. After that I'm just going to keep on trying to lose 20 pounds.

Thanks everyone for your comments. I have to say I'm going to start off at 2000 calories per day. If I can't manage at that I'll keep increasing it by 100 calories but my maximum is 2500 calories per day.

Thank you everyone for your comments. Please keep on posting your advice and ideas. Right now I have decided to walk on a treadmill each day while watching an hour long tv show each day along with doing a workout with my 5 pound dumbbells. Also every 2 hours I spend on my bed I will get up and I'm my room do some incline…

To lose 280 pounds asap.

Try this site http://www3.netrition.com

Using a tdee caculator I have the option of putting in my bodyfat %. Without it my tdee comes to 3,539 calories per day. With 70% bodyfat put in the caculator my tdee actually comes to 2,137 calories per day.

Good luck on your journey.