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http://i872.photobucket.com/albums/ab290/Moniyq/20170821_133136_1.jpg http://i872.photobucket.com/albums/ab290/Moniyq/20170821_133115.jpg meatless Monday bento!! yay!! pb and banana sandwich with extra banana a babybel cheese cucumber and a peach also a Mandarin Orange water some kombucha and the fruit cup is for a snack
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I do believe that essential oils and other holistic approaches can work but I always do extensive research on them before trying them. I never trust anything read on a site with the .com domain and tend to read and pay attention to actual studies and research before even thinking about using them. I always ask my doctor…
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We use it for nachos all the time drain the chicken then stick in a Ziploc bag and add in preferred amounts of taco seasoning, lime juice and/or lemon juice and shake and mix the bag till chicken is well seasoned our favorite way to do nachos is take a deep oven pan and first layer it with tortilla chips (i get organic low…
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I know your pain my fiance is super picky (if its green or healthy for you he wont touch it) and would rather eat unhealthy calorie dense meals, snacks, and drinks than healthy. He was also super resistant towards my trying to change my lifestyle. At first i heard things like "I don't like that your starving yourself" or…
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I've used stew meat in stroganoff, kabobbs and one time mistook it for pork rips and it ended up being bbq beef pieces never had trouble with it being too tough but it works really well when u need cut up beef pieces just search for recipes that call for things like Chuck Shoulder, Rump Roast, Pot Roast, ect and it wants…
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For me I also think how you feel about cooking starts when your a kid. My mother cooked almost every day so I grew up on home-cooked meals and when I turned 16 she started teaching me to cook certain meals so she could have breaks from cooking on certain nights. Now I'm 22 and I developed a love for cooking and cook dinner…
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Currently I've been using Dave's Killer Bread - Good Seed thin-sliced one slice is 70 calories, 3 grams or fiber, 3 grams of protein, and 13 total carbs it fits really well into my needs (usually use two slices so the maros and cals double) since pb&j is one of my favorite go to need a quick lunch also makes really really…
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also if you have a sewing machine or a friend who has one (and is maybe willing to do it for you) taking in and alternating your current clothes can be really easy and sometimes fun. For example a t-shirt that is two or three sizes too big can be turned into a tank top. In this regard YouTube will become your best-friend.
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I recently acquired a bag of "Embrace Your Inner Bean" snacks (from Trader Joe's) from a friend and I've been using them as a healthier substitute for croutons on salad and also been using them as a substitute for bread crumbs. Today used them while making hamburger patties. Works amazingly well they have such a light…
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My IBS is mostly caused by stress, anxiety, and poor diet overall. Now that I'm eating better and getting regular excercise it's died down a lot. However when ever I do start getting the symptoms I almost immediately take one of my "Hether's Tummy Tamers" (peppermint oil,fennel oil and ginger oil" and it usually calms down…