Keisha1005 Member

I'm in

I had my baby in October. I just really started getting back to working out. Just been skeptical to really get into it because I didn't want my supply to decrease. But I also can't fit my clothes so I'm taking baby steps to ease back up to my hour long workouts before I got pregnant.

24 mins transform 20 burn wk 3 8 min abs you tube video Total: 32 mins

Transform 20 Cut 8 hrs 25 mins

Repeating Shaun week: Insane basics 33 mins 4 hrs 15 mins

Shaun week day 6 4.0 and 7 dig deep 58 mins 3hrs 42mins

Shaun week ripsanity 43 mins 2 hrs 44 mins

Shaun week 25 abs 33 mins 2hrs 1min

33 mins Shaun t Insane weights 1 hr 33 mins

April 1st shaun week day 1 Insane basics 33 mins 2nd: day 2 pure cardio 2 27 mins 1 hour

Current weight: 197.6 April goal weight: 192 Weight in days: Monday's April 1st: 197.6 April 8th: April 15th: April 22nd: April 29th: Total loss for April:

Breastfeeding my 4 1/2 month old. I need to loose the 30 pounds i put on during pregnancy. But seeing how I stay hungry all the time my weight has fluctuated up and down since giving birth

Currently on day 31 of 80 day Obsession

30 mins 21 day fix lower Total hrs 1 hr 52 mins

I'm in!! 30 mins of 21 day fix total body cardio

Current weight: 197.0 (Nov 28th) December goal weight: 192 Weight in days: Monday's Dec 3rd: Dec 10th: Dec 17th: Dec 24th: Dec 31st Total loss for December:

1 hr indoor walking Total hrs 1

Current weight: 155.8 (1/28) February goal weight: 150 Weight in days: Sundays Feb 4th: 155.4 Feb 11th: 153.6 Feb 18th: 154.4 (TOM) Feb 25th: 151.2 Total loss for February: -4.6 pounds

30 mins Pilates 30 mins circuit training Total hrs 14hrs 3mins

1 hr walk Total hrs: 11 hrs 13 mins

Current weight: 155.8 (1/28) February goal weight: 150 Weight in days: Sundays Feb 4th: 155.4 Feb 11th: 153.6 Feb 18th: Feb 25th: Total loss for February:

Kickboxing 95 mins Total hrs: 6 hrs 39 mins

2/5 X2 lower 62 mins 2/7 60 mins kick boxing 2/8 60 mins HIIT Total hrs: 5hrs 4 mins

X2 p.a.p lower 62 mins Total hrs: 2 hr 2 mins

60 mins cardio low impact Total hrs: 1

I'm in!!

Current weight: 163.0 (12/30) January goal weight: 158 Weight in days: Sundays Jan 7th: 161.4 Jan 14th: 159.6 Jan 21st: 156.8 Jan 28th: 155.8 Total loss for January: -7.2

X2 p.a.p lower 62 mins Total 21 hrs 14 mins

24th: X2 Yoga 30 mins 25th: recovery and mobility 30 mins, walk 30 mins Total hrs: 20 hrs 12mins

X2: p.a.p upper 50 mins Total 19 hrs 12 mins