24 Hours of Exercise per Month Challenge - FEBRUARY 2018

12357…12

Replies

  • Machka9
    Machka9 Posts: 25,616 Member
    Review ... (Distances include cycling + walking + a bit of running)
    March 15: 489.8 km (304.3 miles) = 38 hours 4 min
    April: 491.94 km (305.6 miles) = 43 hours 6 min
    May: 361.81 km (224.8 miles) = 35 hours 50 min
    June: 569.53 km (353.9 miles) = 41 hours 53 min
    July 2015: 230.7 km (143.35 miles) = 32 hours 45 min
    Aug: 211.3 km (131.3 miles) = 28 hours 8 min
    Sep 2015: 306.7 km (190.6 miles) = 35 hour 2 min
    Oct: 441.82 km (274.5 miles) = 47 hours 43 min
    Nov: 660.21 km (410.23 miles) = 60 hours 41 min
    Dec: 499.91 km (282.8 miles) = 54 hours 56 min
    Jan: 864.79 km (537.35 miles) = 65 hours 36 min
    Feb: 470.53 km (292.4 miles) = 40 hours 39 min
    March 16: 917.73 km (570.2 miles) = 66 hours 13 min
    April: 417.83 km (259.6 miles) = 40 hours 23 min
    May: 267.09 km (165.9 miles) = 36 hours 10 min
    June: 552.1 km (343 miles) = 54 hours 48 min
    July 2016: 709 km (440.5 miles) = 60 hours 41 minutes
    Aug: 775.9 km (482.1 miles) = 54 hours 52 minutes
    Sep 2016: 371.3 km (230.7 miles) = 32 hours 20 min
    Oct: 649 km (403.3 miles) = 49 hours 46 min
    Nov: 403 km (250.4 miles) = 52 hours 16 min
    Dec: 511.05 km (317.55 miles) = 52 hours 2 min
    Jan: 741.9 km (461.0 miles) = 70 hours 3 min
    Feb: 600.5 km (373.1 miles) = 57 hours 30 min
    March: 1113.2 km (691.7 miles) = 78 hours 25 min
    Apr: 1181.9 km (734.4 miles) = 76 hours 45 min
    May: 426.6 km (265.1 miles) = 39 hours 21 min
    June: 575.7 km (357.7 miles) = 41 hours 53 min
    July: 714 km (443.7 miles) = 52 hours 23 min
    August: 475.8 km (295.6 miles) = 38 hours 41 min
    September: 455.5 km (283 miles) = 41 hours 25 min
    October: 647.1 km (402.1 miles) = 57 hours 19 min
    November: 427.0 km (265.3 miles) = 50 hours 4 min
    December: 553.5 km (343.9 miles) = 52 hours 12 min
    January: 590.2 km (366.7 miles) = 57 hours 49 min

    Feb 2016: 470.53 km (292.4 miles) = 40 hours 39 min
    Feb 2017: 600.5 km (373.1 miles) = 57 hours 30 min

    So for February, I'll go for something in that range ... somewhere between 2016 and 2017. Or maybe more, we'll see how February plays out.

    Really busy with work and university the first 8 days of Feb, so it's not likely that I'll rack up the big numbers then ... but I've got a bit of a break after that ... :)

    Feb 1 - 7.9 km walking (98 min) + 4 flights of 20 stairs (3 min)
    Feb 2 - 3.2 km walking (40 min) + 4 flights of 20 stairs (3 min)
    Feb 3 - 32.24 km cycling (100 min)
    Feb 4 - 29.25 km cycling (90 min)

    Feb 5 - 7.3 km walking (90 min) + 5 flights of 20 stairs (4 min)

    Feb 6 - 7 km walking (85 min) + 4 flights of 20 stairs (3 min)

    Feb 7 - 2.2 km walking (25 min) + 8 flights of 20 stairs (6 min)

    Feb 8 - 4.6 km walking (55 min)

    Feb 9 - 2 km walking (25 min) + 4 flights of 20 stairs (3 min)



    2018 Monthly February
    Walking Distance (km): 34.2
    Walking Time (min): 427.5
    Cycling Distance (km): 61.5
    Cycling Time (min): 194.2
    Stairs Climbed Number: 29.0
    Stairs Climbed Time (min): 23.2


    Totals
    Total Distance (km): 95.7
    Total Distance (miles): 59.5
    Total Time (min): 644.9
    Total Time (hr): 10:44:53
  • sgtx81
    sgtx81 Posts: 466 Member
    2-9-18

    120 minutes of Aerobics, low impact

    Total 1080 minutes = 18 hours
  • kschildroth
    kschildroth Posts: 570 Member
    Goal: 30 hours
    Stretch: 35 hours

    2/1 - 30 minutes cardio
    2/2 - 1 hour lifting; 1 hour hot yoga
    2/3 - none
    2/4 - 1 hour hot yoga
    2/5 - 1 hour lifting; 1 hour hot yoga
    2/6 - 1 hour circuit training; 1 hour hot yoga
    2/7 - 1 hour circuit training; 1 hour hot yoga
    2/8 - 30 minutes cardio; 1 hour hot yoga
    2/9 - 1 hour lifting


    exercise.png
  • JDMac82
    JDMac82 Posts: 3,192 Member
    13 hrs + 60 mins cardio

    14 hrs
  • VryIrishGirl76
    VryIrishGirl76 Posts: 1,167 Member
    355/1080
    6/15
  • Mschmitt1119
    Mschmitt1119 Posts: 65 Member
    edited February 2018
    7/8 - 1 hour walk + 30 min chest+triceps
    7/9 - 50 min back,biceps,shoulders + 10 min walk (warm up +cooldown)
    Total - 340/1440 done
  • blackburn23
    blackburn23 Posts: 385 Member
    2/09: 45mins
    Total: 5 hrs. 33 mins./24 hrs
  • Keto_N_Iron
    Keto_N_Iron Posts: 5,385 Member


    1 Feb - Nada
    2 Feb - 85 min lifting
    3 Feb - 45 min cardio
    4 Feb - driving all damn day
    5 Feb - 95 min lifting
    45 min yoga
    6 Feb - 70 min cardio
    7 Feb - 90 min lifting
    8 Feb - 90 min cardio
    15 min core
    9 Feb - 100 min lifting

    So Far: 635 min - Just over 10.5 hours!
    Goal: 30 hours (1800 min)

  • Keto_N_Iron
    Keto_N_Iron Posts: 5,385 Member
    JDMac82 wrote: »
    13 hrs + 60 mins cardio

    14 hrs

    WTF... how am I further behind????? :'(:'(:'(:'(
  • mamabear10717
    mamabear10717 Posts: 96 Member
    24 hours in Feb

    exercise.png
  • CaliMomTeach
    CaliMomTeach Posts: 745 Member
    2/1 50 min. elliptical
    2/2 50 min. elliptical
    2/3 35 min. elliptical
    2/4 rest
    2/5 lazy
    2/6 lazy
    2/7 55 min Body Pump
    2/8 60 min elliptical
    2/9 40 min elliptical

    4 hour 50 min/24 hours
  • TheHistoryLady
    TheHistoryLady Posts: 1,951 Member
    2/2 6 hrs walking (did 9 miles. I think my legs fell off)
    5/2 43 mins walking
    8/2 42 mins walking
    9/2 90 mins walking

    Total 535/1440
  • sgtx81
    sgtx81 Posts: 466 Member
    2-10-18

    120 minutes of Aerobics, low impact

    Total 1200 minutes = 20 hours
  • bellaesprita000
    bellaesprita000 Posts: 384 Member
    1 hr BodyPump

    Total 5 hrs 10 min
  • VryIrishGirl76
    VryIrishGirl76 Posts: 1,167 Member
    435/1080
    7/15
  • cardio_enthusiast
    cardio_enthusiast Posts: 639 Member
    9-February 45 minutes of power walking
    10-February 36 minutes of running



    exercise.png

  • Keto_N_Iron
    Keto_N_Iron Posts: 5,385 Member
    edited February 2018


    1 Feb - Nada
    2 Feb - 85 min lifting
    3 Feb - 45 min cardio
    4 Feb - driving all damn day
    5 Feb - 95 min lifting
    45 min yoga
    6 Feb - 70 min cardio
    7 Feb - 90 min lifting
    8 Feb - 90 min cardio
    15 min core
    9 Feb - 100 min lifting
    10 Feb - 45 min spin class

    So Far: 635 min
    Goal: 30 hours (1800 min)

    Not done for today!! But wanted to get this up
  • Kapoten
    Kapoten Posts: 327 Member
    February goal: 20 hours (1,200 minutes)

    2/1: 30 minutes (elliptical)
    2/3: 30 minutes (elliptical)
    2/4: 30 minutes (elliptical)
    2/5: 30 minutes (elliptical)
    2/7: 45 minutes (elliptical)
    2/10: 45 minutes (elliptical)

    Total: 210 minutes
  • beckm2022
    beckm2022 Posts: 298 Member
    bmaison2014
    Goal: 14 hours

    Day 1: 40 minutes walking
    Day 2: Rest
    Day 3: 40 minutes walking/15 minutes strength training
    Day 4: 40 minutes aerobics
    Day 5: 40 walking/15 strength training
    Day 6: 40 walking
    Day 7: 20 walking
    Day 8: 20 walking
    Day 9: Rest
    Day 10: 40 walking

    Total: 5 hours 10 minutes


  • Keisha1005
    Keisha1005 Posts: 253 Member
    Kickboxing 95 mins
    Total hrs: 6 hrs 39 mins
  • Mschmitt1119
    Mschmitt1119 Posts: 65 Member
    2/10 - 40 min Of sprints abs and legs
    Total - 380/1440 minutes
    Btw does sports count like a pickup football game/ pickup soccer game? I’m figuring they do but just checking
  • CaliMomTeach
    CaliMomTeach Posts: 745 Member
    2/1 50 min. elliptical
    2/2 50 min. elliptical
    2/3 35 min. elliptical
    2/4 rest
    2/5 lazy
    2/6 lazy
    2/7 55 min Body Pump
    2/8 60 min elliptical
    2/9 40 min elliptical
    2/10 55 min elliptical

    5 hour 45 min/24 hours
  • JDMac82
    JDMac82 Posts: 3,192 Member
    14 hrs + 60 mins shoveling snow + 60 mins bowling

    16 hrs
  • blackburn23
    blackburn23 Posts: 385 Member
    2/10: 1 hr. walking; 45 mins. low-impact aerobics
    Total: 7 hrs.18 mins./24 hrs.
  • kschildroth
    kschildroth Posts: 570 Member
    kschildroth wrote: »
    Goal: 30 hours
    Stretch: 35 hours

    2/1 - 30 minutes cardio
    2/2 - 1 hour lifting; 1 hour hot yoga
    2/3 - none
    2/4 - 1 hour hot yoga
    2/5 - 1 hour lifting; 1 hour hot yoga
    2/6 - 1 hour circuit training; 1 hour hot yoga
    2/7 - 1 hour circuit training; 1 hour hot yoga
    2/8 - 30 minutes cardio; 1 hour hot yoga
    2/9 - 1 hour lifting


    exercise.png

    2/10 - rest day
    2/11 - 1 hour hot yoga



    exercise.png

  • CaliMomTeach
    CaliMomTeach Posts: 745 Member
    I have a question: This is my second month doing this challenge, and I got off to a slower start this month. I am currently at 5 hours 45 min/24 hours and really want to meet the goal again. Next week, we will be at Disneyland for two days, probably around 12 hours each day, walking with an 8 and 11 year old. Can I count some of that walking time as exercise? How much would you count? I know this is my challenge and the rules are really up to me, but I am just curious how you all would handle these days yourself? Thanks :)
  • CaliMomTeach
    CaliMomTeach Posts: 745 Member
    Mschmitt1119 wrote: »
    2/10 - 40 min Of sprints abs and legs
    Total - 380/1440 minutes
    Btw does sports count like a pickup football game/ pickup soccer game? I’m figuring they do but just checking

    I would definitely count playing sports.
  • bellaesprita000
    bellaesprita000 Posts: 384 Member
    1 hr BodyPump

    Total 6 hrs 10 min
  • JDMac82
    JDMac82 Posts: 3,192 Member
    16 hrs + 60 mins lifting

    17 hrs
  • Kentishcat2310
    Kentishcat2310 Posts: 32 Member
    10th Feb: 30 minutes exercise bike
    11th Feb: 90 minutes exercise bike

    Total: 18 hours 35 minutes
This discussion has been closed.

Categories