24 Hours of Exercise per Month Challenge - FEBRUARY 2018

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  • Mschmitt1119
    Mschmitt1119 Posts: 65 Member
    edited February 2018
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    2/7 - 15 min abs, 15 minutes incline run, 30 minutes walking (warmup and cooldown)
    Total for February- 190/1440 minutes
    Finally back on track with my hour workouts.
  • beckm2022
    beckm2022 Posts: 298 Member
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    bmaison2014
    Goal: 14 hours

    Day 1: 40 minutes walking
    Day 2: Rest
    Day 3: 40 minutes walking/15 minutes strength training
    Day 4: 40 minutes aerobics
    Day 5: 40 walking/15 strength training
    Day 6: 40 walking
    Day 7: 20 walking

    Total: 4 hours 10 minutes

  • Kapoten
    Kapoten Posts: 327 Member
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    February goal: 20 hours (1,200 minutes)

    2/1: 30 minutes (elliptical)
    2/3: 30 minutes (elliptical)
    2/4: 30 minutes (elliptical)
    2/5: 30 minutes (elliptical)
    2/7: 45 minutes (elliptical)

    Total: 165 minutes
  • JDMac82
    JDMac82 Posts: 3,192 Member
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    8 hrs 30 mins + 60 mins shoveling + 90 mins archery league

    11 hrs total
  • cardio_enthusiast
    cardio_enthusiast Posts: 639 Member
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    7-February 60 minutes of circuit training


    exercise.png

  • Keto_N_Iron
    Keto_N_Iron Posts: 5,385 Member
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    1 Feb - Nada
    2 Feb - 85 min lifting
    3 Feb - 45 min cardio
    4 Feb - driving all damn day
    5 Feb - 95 min lifting
    45 min yoga
    6 Feb - 70 min cardio
    7 Feb - 90 min lifting
    8 Feb - 60 min cardio

    So Far: 490 min
    Goal: 30 hours (1800 min)


  • VryIrishGirl76
    VryIrishGirl76 Posts: 1,167 Member
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    295/1080
    5/15
  • Keisha1005
    Keisha1005 Posts: 253 Member
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    2/5 X2 lower 62 mins
    2/7 60 mins kick boxing
    2/8 60 mins HIIT
    Total hrs: 5hrs 4 mins
  • JDMac82
    JDMac82 Posts: 3,192 Member
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    JustKeepTryin wrote: »

    1 Feb - Nada
    2 Feb - 85 min lifting
    3 Feb - 45 min cardio
    4 Feb - driving all damn day
    5 Feb - 95 min lifting
    45 min yoga
    6 Feb - 70 min cardio
    7 Feb - 90 min lifting
    8 Feb - 60 min cardio

    So Far: 490 min
    Goal: 30 hours (1800 min)



    At 8 and some change hours.... only 3 behind... I better go workout................ dont need you kicking my "kitten"!

    Great job, SHES ES IRON, ES NOT MORTAL, ES MACHINE!
  • sgtx81
    sgtx81 Posts: 466 Member
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    2-8-18

    120 minutes of Aerobics, low impact

    Total 960 minutes = 16 hours
  • Kentishcat2310
    Kentishcat2310 Posts: 32 Member
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    8th Feb:

    2 hours of walking

    Total: 15 hours 35 minutes
  • kschildroth
    kschildroth Posts: 570 Member
    edited February 2018
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    Goal: 30 hours
    Stretch: 35 hours

    2/1 - 30 minutes cardio
    2/2 - 1 hour lifting; 1 hour hot yoga
    2/3 - none
    2/4 - 1 hour hot yoga
    2/5 - 1 hour lifting; 1 hour hot yoga
    2/6 - 1 hour circuit training; 1 hour hot yoga
    2/7 - 1 hour circuit training; 1 hour hot yoga
    2/8 - 30 minutes cardio; 1 hour hot yoga

    exercise.png
  • Keto_N_Iron
    Keto_N_Iron Posts: 5,385 Member
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    JDMac82 wrote: »
    JustKeepTryin wrote: »

    1 Feb - Nada
    2 Feb - 85 min lifting
    3 Feb - 45 min cardio
    4 Feb - driving all damn day
    5 Feb - 95 min lifting
    45 min yoga
    6 Feb - 70 min cardio
    7 Feb - 90 min lifting
    8 Feb - 60 min cardio

    So Far: 490 min
    Goal: 30 hours (1800 min)



    At 8 and some change hours.... only 3 behind... I better go workout................ dont need you kicking my "kitten"!

    Great job, SHES ES IRON, ES NOT MORTAL, ES MACHINE!


    I'm not giving up yet!! Hold one! Adding to today now!!
  • Keto_N_Iron
    Keto_N_Iron Posts: 5,385 Member
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    1 Feb - Nada
    2 Feb - 85 min lifting
    3 Feb - 45 min cardio
    4 Feb - driving all damn day
    5 Feb - 95 min lifting
    45 min yoga
    6 Feb - 70 min cardio
    7 Feb - 90 min lifting
    8 Feb - 90 min cardio
    15 min core

    So Far: 535 min
    Goal: 30 hours (1800 min)


  • CaliMomTeach
    CaliMomTeach Posts: 745 Member
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    2/1 50 min. elliptical
    2/2 50 min. elliptical
    2/3 35 min. elliptical
    2/4 rest
    2/5 lazy
    2/6 lazy
    2/7 55 min Body Pump
    2/8 60 min elliptical

    4 hour 10 min/24 hours
  • blackburn23
    blackburn23 Posts: 385 Member
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    I have been out of the mfp loop for a while. I started back on Feb. 2. Just saw this challenge. I need motivation to exercise more, so I'm in for 24hrs. As of today I have 4.8 hrs logged since returning to mfp.
  • cardio_enthusiast
    cardio_enthusiast Posts: 639 Member
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    8-February
    AM: 90 minutes of power walking
    PM: 45 minutes of power walking


    exercise.png

  • beckm2022
    beckm2022 Posts: 298 Member
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    bmaison2014
    Goal: 14 hours

    Day 1: 40 minutes walking
    Day 2: Rest
    Day 3: 40 minutes walking/15 minutes strength training
    Day 4: 40 minutes aerobics
    Day 5: 40 walking/15 strength training
    Day 6: 40 walking
    Day 7: 20 walking
    Day 8: 20 walking

    Total: 4 hours 30 minutes


  • JDMac82
    JDMac82 Posts: 3,192 Member
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    11 hrs + 60 mins cardio + 60 mins lifting

    13 hrs total
  • Kentishcat2310
    Kentishcat2310 Posts: 32 Member
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    9th Feb:

    1 hour of walking

    Total:

    16 hours 35 minutes

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