24 Hours of Exercise per Month Challenge - FEBRUARY 2018

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  • Machka9
    Machka9 Posts: 24,870 Member
    edited February 2018
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    Review ... (Distances include cycling + walking + a bit of running)
    March 15: 489.8 km (304.3 miles) = 38 hours 4 min
    April: 491.94 km (305.6 miles) = 43 hours 6 min
    May: 361.81 km (224.8 miles) = 35 hours 50 min
    June: 569.53 km (353.9 miles) = 41 hours 53 min
    July 2015: 230.7 km (143.35 miles) = 32 hours 45 min
    Aug: 211.3 km (131.3 miles) = 28 hours 8 min
    Sep 2015: 306.7 km (190.6 miles) = 35 hour 2 min
    Oct: 441.82 km (274.5 miles) = 47 hours 43 min
    Nov: 660.21 km (410.23 miles) = 60 hours 41 min
    Dec: 499.91 km (282.8 miles) = 54 hours 56 min
    Jan: 864.79 km (537.35 miles) = 65 hours 36 min
    Feb: 470.53 km (292.4 miles) = 40 hours 39 min
    March 16: 917.73 km (570.2 miles) = 66 hours 13 min
    April: 417.83 km (259.6 miles) = 40 hours 23 min
    May: 267.09 km (165.9 miles) = 36 hours 10 min
    June: 552.1 km (343 miles) = 54 hours 48 min
    July 2016: 709 km (440.5 miles) = 60 hours 41 minutes
    Aug: 775.9 km (482.1 miles) = 54 hours 52 minutes
    Sep 2016: 371.3 km (230.7 miles) = 32 hours 20 min
    Oct: 649 km (403.3 miles) = 49 hours 46 min
    Nov: 403 km (250.4 miles) = 52 hours 16 min
    Dec: 511.05 km (317.55 miles) = 52 hours 2 min
    Jan: 741.9 km (461.0 miles) = 70 hours 3 min
    Feb: 600.5 km (373.1 miles) = 57 hours 30 min
    March: 1113.2 km (691.7 miles) = 78 hours 25 min
    Apr: 1181.9 km (734.4 miles) = 76 hours 45 min
    May: 426.6 km (265.1 miles) = 39 hours 21 min
    June: 575.7 km (357.7 miles) = 41 hours 53 min
    July: 714 km (443.7 miles) = 52 hours 23 min
    August: 475.8 km (295.6 miles) = 38 hours 41 min
    September: 455.5 km (283 miles) = 41 hours 25 min
    October: 647.1 km (402.1 miles) = 57 hours 19 min
    November: 427.0 km (265.3 miles) = 50 hours 4 min
    December: 553.5 km (343.9 miles) = 52 hours 12 min
    January: 590.2 km (366.7 miles) = 57 hours 49 min

    Feb 2016: 470.53 km (292.4 miles) = 40 hours 39 min
    Feb 2017: 600.5 km (373.1 miles) = 57 hours 30 min

    So for February, I'll go for something in that range ... somewhere between 2016 and 2017. Or maybe more, we'll see how February plays out.

    Really busy with work and university the first 8 days of Feb, so it's not likely that I'll rack up the big numbers then ... but I've got a bit of a break after that ... :)

    Feb 1 - 7.9 km walking (98 min) + 4 flights of 20 stairs (3 min)
    Feb 2 - 3.2 km walking (40 min) + 4 flights of 20 stairs (3 min)
    Feb 3 - 32.24 km cycling (100 min)
    Feb 4 - 29.25 km cycling (90 min)
    Feb 5 - 7.3 km walking (90 min) + 5 flights of 20 stairs (4 min)
    Feb 6 - 7 km walking (85 min) + 4 flights of 20 stairs (3 min)
    Feb 7 - 2.2 km walking (25 min) + 8 flights of 20 stairs (6 min)
    Feb 8 - 4.6 km walking (55 min)
    Feb 9 - 2 km walking (25 min) + 4 flights of 20 stairs (3 min)

    Feb 10 - 4 km walking (50 min)

    Feb 11 - 101.57 km cycling (350 min) + 0.8 km walking (10 min)

    Feb 12 - 45.53 km cycling (140 min)


    2018 Monthly February
    2017 Monthly February
    Walking Distance (km): 39.0
    Walking Time (min): 487.5
    Cycling Distance (km): 208.6
    Cycling Time (min): 688.0
    Stairs Climbed Number: 29.0
    Stairs Climbed Time (min): 23.2

    Totals
    Total Distance (km): 247.6
    Total Distance (miles): 153.8
    Total Time (min): 1198.7
    Total Time (hr): 19:58:39

    Sunday's route (Feb 11) ...
    28438131919_506d98a66b_c.jpg
  • MarylandRose
    MarylandRose Posts: 239 Member
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    MarylandRose wrote: »
    I'm in! Base goal of 24 hours, stretch goal of 30.

    February 1: 40 minutes strength
    February 2: 60 minutes BodyPump, 40 minutes strength
    February 3: 60 minutes BodyPump
    February 4: 15 minutes walking
    February 5: 35 minutes elliptical
    February 6: 60 minutes BodyPump
    February 7: 35 minutes elliptical
    WEEK 1: 345 minutes --- 5.7 hours

    February 8: rest
    February 9: 60 minutes BodyPump, 35 minutes elliptical, 35 minutes walking
    February 10: 60 minutes BodyPump
    February 11: 75 minutes walking (60!! outside!! in February!!)
    February 12: 55 minutes Spin
    February 13:
    February 14:
    WEEK 2: 320 minutes --- 5.3 hours

    TOTAL: 665 / 1,440 minutes --- 11.1 / 24 hours

  • kschildroth
    kschildroth Posts: 570 Member
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    Goal: 30 hours
    Stretch: 35 hours

    2/1 - 30 minutes cardio
    2/2 - 1 hour lifting; 1 hour hot yoga
    2/3 - none
    2/4 - 1 hour hot yoga
    2/5 - 1 hour lifting; 1 hour hot yoga
    2/6 - 1 hour circuit training; 1 hour hot yoga
    2/7 - 1 hour circuit training; 1 hour hot yoga
    2/8 - 30 minutes cardio; 1 hour hot yoga
    2/9 - 1 hour lifting
    2/10 - rest day
    2/11 - 1 hour hot yoga
    2/12 - 1 hour lifting; 1 hour hot yoga


    exercise.png
  • Kentishcat2310
    Kentishcat2310 Posts: 32 Member
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    12th feb:

    90 minutes of walking

    Total: 20 hours 5 minutes
  • cardio_enthusiast
    cardio_enthusiast Posts: 639 Member
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    12-February 58 minutes of running


    exercise.png

  • JDMac82
    JDMac82 Posts: 3,192 Member
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    17 hrs + 60 mins cardio

    18 hrs
  • Keto_N_Iron
    Keto_N_Iron Posts: 5,385 Member
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    JDMac82 wrote: »
    17 hrs + 60 mins cardio

    18 hrs

    I give up you're definitely more awesome than I am.
  • Keto_N_Iron
    Keto_N_Iron Posts: 5,385 Member
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    1 Feb - Nada
    2 Feb - 85 min lifting
    3 Feb - 45 min cardio
    4 Feb - driving all damn day
    5 Feb - 95 min lifting
    45 min yoga
    6 Feb - 70 min cardio
    7 Feb - 90 min lifting
    8 Feb - 90 min cardio
    15 min core
    9 Feb - 100 min lifting
    10 Feb - 45 min spin class
    11 Feb - 120 min lifting
    12 Feb - 90 min cardio

    So Far: 845 min
    Goal: 30 hours (1800 min)
  • beckm2022
    beckm2022 Posts: 298 Member
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    bmaison2014
    Goal: 14 hours

    Day 1: 40 minutes walking
    Day 2: Rest
    Day 3: 40 minutes walking/15 minutes strength training
    Day 4: 40 minutes aerobics
    Day 5: 40 walking/15 strength training
    Day 6: 40 walking
    Day 7: 20 walking
    Day 8: 20 walking
    Day 9: Rest
    Day 10: 40 walking
    Day 11: Rest
    Day 12: 30 aerobics

    Total: 5 hours 40 minutes


  • sgtx81
    sgtx81 Posts: 466 Member
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    2-12-18

    120 minutes of Aerobics, low impact

    Total 1440 minutes = 24 hours
  • blackburn23
    blackburn23 Posts: 385 Member
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    2/11: 30 mins walking
    2/12: 30 mins walking
    Total: 8 hours 18 mins/24 hours
  • Cheeks223
    Cheeks223 Posts: 46 Member
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    2/12 65mins elliptical
  • kschildroth
    kschildroth Posts: 570 Member
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    Goal: 30 hours
    Stretch: 35 hours

    2/1 - 30 minutes cardio
    2/2 - 1 hour lifting; 1 hour hot yoga
    2/3 - none
    2/4 - 1 hour hot yoga
    2/5 - 1 hour lifting; 1 hour hot yoga
    2/6 - 1 hour circuit training; 1 hour hot yoga
    2/7 - 1 hour circuit training; 1 hour hot yoga
    2/8 - 30 minutes cardio; 1 hour hot yoga
    2/9 - 1 hour lifting
    2/10 - rest day
    2/11 - 1 hour hot yoga
    2/12 - 1 hour lifting; 1 hour hot yoga
    2/13 - 1 hour circuit training; 2 hours hot yoga


    exercise.png
  • sgtx81
    sgtx81 Posts: 466 Member
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    2-13-18

    120 minutes of Aerobics, low impact

    Total 1560 minutes = 26 hours
  • mizzhunybee
    mizzhunybee Posts: 6 Member
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    This looks great! I'm not that active but will try for 24 hours! Considering it's already the 13th AND it's a short month, I need to kick it into overdrive! I got this!
  • JDMac82
    JDMac82 Posts: 3,192 Member
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    18 hrs + 60 mins lifting
  • Kentishcat2310
    Kentishcat2310 Posts: 32 Member
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    13th Feb:

    2 hours of walking and exercise bike

    Total:

    22 hours and 5 minutes
  • Keto_N_Iron
    Keto_N_Iron Posts: 5,385 Member
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    1 Feb - Nada
    2 Feb - 85 min lifting
    3 Feb - 45 min cardio
    4 Feb - driving all damn day
    5 Feb - 95 min lifting
    45 min yoga
    6 Feb - 70 min cardio
    7 Feb - 90 min lifting
    8 Feb - 90 min cardio
    15 min core
    9 Feb - 100 min lifting
    10 Feb - 45 min spin class
    11 Feb - 120 min lifting
    12 Feb - 90 min cardio
    13 Feb - 90 min lifting

    So Far: 935 min
    Goal: 30 hours (1800 min)
  • blackburn23
    blackburn23 Posts: 385 Member
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    2/13: 45 mins walking 5mins steps
    Total: 9 hrs 8 mins/24 hours
  • beckm2022
    beckm2022 Posts: 298 Member
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    bmaison2014
    Goal: 14 hours

    Day 1: 40 minutes walking
    Day 2: Rest
    Day 3: 40 minutes walking/15 minutes strength training
    Day 4: 40 minutes aerobics
    Day 5: 40 walking/15 strength training
    Day 6: 40 walking
    Day 7: 20 walking
    Day 8: 20 walking
    Day 9: Rest
    Day 10: 40 walking
    Day 11: Rest
    Day 12: 30 aerobics
    Day 13: 30 walk

    Total: 6 hours 10 minutes


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