24 Hours of Exercise per Month Challenge - FEBRUARY 2018
Options
Replies
-
1 hr BodyCombat
Total 7 hrs 10 min2 -
2/11 - rest
2/12 - 40 min chest shoulders and triceps 20 min walk
2/13 - 30 min back and biceps 90 min pickup football 7x7s.
Total - 560/1440 minutes2 -
February goal: 20 hours (1,200 minutes)
2/1: 30 minutes (elliptical)
2/3: 30 minutes (elliptical)
2/4: 30 minutes (elliptical)
2/5: 30 minutes (elliptical)
2/7: 45 minutes (elliptical)
2/10: 45 minutes (elliptical)
2/13: 30 minutes (elliptical)
Total: 240 minutes2 -
18 hrs + 60 mins cardio
19 hrs total3 -
2-14-18
120 minutes of Aerobics, low impact
Total 1680 minutes = 28 hours2 -
MarylandRose wrote: »I'm in! Base goal of 24 hours, stretch goal of 30.
WEEK 1: 345 minutes --- 5.7 hours
February 8: rest
February 9: 60 minutes BodyPump, 35 minutes elliptical, 35 minutes walking
February 10: 60 minutes BodyPump
February 11: 75 minutes walking (60!! outside!! in February!!)
February 12: 55 minutes Spin
February 13: 60 minutes BodyPump
February 14: 55 minutes Spin
WEEK 2: 435 minutes --- 7.3 hours
TOTAL: 780 / 1,440 minutes --- 13.0 / 24 hours
1 -
Goal: 30 hours
Stretch: 35 hours
2/1 - 30 minutes cardio
2/2 - 1 hour lifting; 1 hour hot yoga
2/3 - none
2/4 - 1 hour hot yoga
2/5 - 1 hour lifting; 1 hour hot yoga
2/6 - 1 hour circuit training; 1 hour hot yoga
2/7 - 1 hour circuit training; 1 hour hot yoga
2/8 - 30 minutes cardio; 1 hour hot yoga
2/9 - 1 hour lifting
2/10 - rest day
2/11 - 1 hour hot yoga
2/12 - 1 hour lifting; 1 hour hot yoga
2/13 - 1 hour circuit training; 2 hours hot yoga
2/14 - 1 hour circuit training; 1 hour hot yoga
2 -
19 hrs + 60 mins cardio + 60 mins archery league
21 hrs3 -
1 45 mins
2 185 mins
3 180 mins
4 30 mins
5 45 mins
6 45 mins
7 115 mins
8 60 mins
9 60 mins
10 90 mins
11 150 mins
12 60 mins
13 60 mins
14 105 mins
Trucking along... Good luck everyone!
1 -
-
Hello - I am new to this and I am going to try for the 24 hours for Feb - starting today 2/14!
Happy Valentine's All!1 -
30 min BodyPump
30 min CXWORX
Total 8 hrs 10 min1 -
1 Feb - Nada
2 Feb - 85 min lifting
3 Feb - 45 min cardio
4 Feb - driving all damn day
5 Feb - 95 min lifting
45 min yoga
6 Feb - 70 min cardio
7 Feb - 90 min lifting
8 Feb - 90 min cardio
15 min core
9 Feb - 100 min lifting
10 Feb - 45 min spin class
11 Feb - 120 min lifting
12 Feb - 90 min cardio
13 Feb - 90 min lifting
14 Feb - 125 min walking
So Far: 1060 min
Goal: 30 hours (1800 min)2 -
We're half through the month, how's everyone doing on their goal?1
-
bmaison2014
Goal: 14 hours
Day 1: 40 minutes walking
Day 2: Rest
Day 3: 40 minutes walking/15 minutes strength training
Day 4: 40 minutes aerobics
Day 5: 40 walking/15 strength training
Day 6: 40 walking
Day 7: 20 walking
Day 8: 20 walking
Day 9: Rest
Day 10: 40 walking
Day 11: Rest
Day 12: 30 aerobics
Day 13: 30 walk
Day 14: 20
Total: 6 hours 30 minutes
1 -
February goal: 20 hours (1,200 minutes)
2/1: 30 minutes (elliptical)
2/3: 30 minutes (elliptical)
2/4: 30 minutes (elliptical)
2/5: 30 minutes (elliptical)
2/7: 45 minutes (elliptical)
2/10: 45 minutes (elliptical)
2/13: 30 minutes (elliptical)
2/14: 30 minutes (elliptical)
Total: 270 minutes2 -
2/14 - 30 min run 15 min abs and legs (light day considering yesterday lol)
Total 605/14402 -
2/1 50 min. elliptical
2/2 50 min. elliptical
2/3 35 min. elliptical
2/4 rest
2/5 lazy
2/6 lazy
2/7 55 min Body Pump
2/8 60 min elliptical
2/9 40 min elliptical
2/10 55 min elliptical
2/11 60 min elliptical
2/12 55 min Body Pump
2/13 60 min elliptical
2/14 40 min elliptical; 55 min Body Pump (had to work off the extra Valentine's Day sweets -elementary teacher)
10 hour 15 min/24 hours2 -
2/14: 1 hour walking
Total: 10 hrs 8 mins/ 24 hrs2 -
21 hrs + 120 mins walking
23 hrs total2
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 391.4K Introduce Yourself
- 43.5K Getting Started
- 259.7K Health and Weight Loss
- 175.6K Food and Nutrition
- 47.3K Recipes
- 232.3K Fitness and Exercise
- 389 Sleep, Mindfulness and Overall Wellness
- 6.4K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 152.7K Motivation and Support
- 7.8K Challenges
- 1.3K Debate Club
- 96.2K Chit-Chat
- 2.5K Fun and Games
- 3.2K MyFitnessPal Information
- 22 News and Announcements
- 918 Feature Suggestions and Ideas
- 2.3K MyFitnessPal Tech Support Questions