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24 Hours of Exercise per Month Challenge - FEBRUARY 2018

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Replies

  • Mschmitt1119
    Mschmitt1119 Posts: 65 Member
    2/10 - 40 min Of sprints abs and legs
    Total - 380/1440 minutes
    Btw does sports count like a pickup football game/ pickup soccer game? I’m figuring they do but just checking
  • CaliMomTeach
    CaliMomTeach Posts: 745 Member
    2/1 50 min. elliptical
    2/2 50 min. elliptical
    2/3 35 min. elliptical
    2/4 rest
    2/5 lazy
    2/6 lazy
    2/7 55 min Body Pump
    2/8 60 min elliptical
    2/9 40 min elliptical
    2/10 55 min elliptical

    5 hour 45 min/24 hours
  • JDMac82
    JDMac82 Posts: 3,192 Member
    14 hrs + 60 mins shoveling snow + 60 mins bowling

    16 hrs
  • blackburn23
    blackburn23 Posts: 385 Member
    2/10: 1 hr. walking; 45 mins. low-impact aerobics
    Total: 7 hrs.18 mins./24 hrs.
  • kschildroth
    kschildroth Posts: 570 Member
    kschildroth wrote: »
    Goal: 30 hours
    Stretch: 35 hours

    2/1 - 30 minutes cardio
    2/2 - 1 hour lifting; 1 hour hot yoga
    2/3 - none
    2/4 - 1 hour hot yoga
    2/5 - 1 hour lifting; 1 hour hot yoga
    2/6 - 1 hour circuit training; 1 hour hot yoga
    2/7 - 1 hour circuit training; 1 hour hot yoga
    2/8 - 30 minutes cardio; 1 hour hot yoga
    2/9 - 1 hour lifting


    exercise.png

    2/10 - rest day
    2/11 - 1 hour hot yoga



    exercise.png

  • CaliMomTeach
    CaliMomTeach Posts: 745 Member
    I have a question: This is my second month doing this challenge, and I got off to a slower start this month. I am currently at 5 hours 45 min/24 hours and really want to meet the goal again. Next week, we will be at Disneyland for two days, probably around 12 hours each day, walking with an 8 and 11 year old. Can I count some of that walking time as exercise? How much would you count? I know this is my challenge and the rules are really up to me, but I am just curious how you all would handle these days yourself? Thanks :)
  • CaliMomTeach
    CaliMomTeach Posts: 745 Member
    Mschmitt1119 wrote: »
    2/10 - 40 min Of sprints abs and legs
    Total - 380/1440 minutes
    Btw does sports count like a pickup football game/ pickup soccer game? I’m figuring they do but just checking

    I would definitely count playing sports.
  • bellaesprita000
    bellaesprita000 Posts: 384 Member
    1 hr BodyPump

    Total 6 hrs 10 min
  • JDMac82
    JDMac82 Posts: 3,192 Member
    16 hrs + 60 mins lifting

    17 hrs
  • Kentishcat2310
    Kentishcat2310 Posts: 32 Member
    10th Feb: 30 minutes exercise bike
    11th Feb: 90 minutes exercise bike

    Total: 18 hours 35 minutes
  • JDMac82
    JDMac82 Posts: 3,192 Member
    CaliMomTeach wrote: »
    I have a question: This is my second month doing this challenge, and I got off to a slower start this month. I am currently at 5 hours 45 min/24 hours and really want to meet the goal again. Next week, we will be at Disneyland for two days, probably around 12 hours each day, walking with an 8 and 11 year old. Can I count some of that walking time as exercise? How much would you count? I know this is my challenge and the rules are really up to me, but I am just curious how you all would handle these days yourself? Thanks :)

    Id say track the time your active, not standing or sitting, so when walking around to and from place. consider them active rest days.

    as long as your not sedentary and actually active, track it.

    hopefully that makes sense.
  • JDMac82
    JDMac82 Posts: 3,192 Member
    Mschmitt1119 wrote: »
    2/10 - 40 min Of sprints abs and legs
    Total - 380/1440 minutes
    Btw does sports count like a pickup football game/ pickup soccer game? I’m figuring they do but just checking

    as long as your not sedentary and actually active, track it.
  • Cheeks223
    Cheeks223 Posts: 46 Member
    2/11: 50min treadmill, 40min lifting. Took a week off but I'm back!!!
  • sgtx81
    sgtx81 Posts: 466 Member
    2-11-18

    120 minutes of Aerobics, low impact

    Total 1320 minutes = 22 hours
  • cardio_enthusiast
    cardio_enthusiast Posts: 639 Member
    11-February 2 hours of cross country skiing


    exercise.png
  • Keto_N_Iron
    Keto_N_Iron Posts: 5,385 Member


    1 Feb - Nada
    2 Feb - 85 min lifting
    3 Feb - 45 min cardio
    4 Feb - driving all damn day
    5 Feb - 95 min lifting
    45 min yoga
    6 Feb - 70 min cardio
    7 Feb - 90 min lifting
    8 Feb - 90 min cardio
    15 min core
    9 Feb - 100 min lifting
    10 Feb - 45 min spin class
    11 Feb - 120 min lifting

    So Far: 755 min
    Goal: 30 hours (1800 min)
  • joko1962
    joko1962 Posts: 9 Member
    2.07.18 60 mins Cardio Elliptical
    2.10.18 60 mins Strength training
    2.11.18 60 mins Elliptical
    2.12.18 60 mins Body Pump
  • JDMac82
    JDMac82 Posts: 3,192 Member
    17 hrs + 60 mins cardio

    18 hrs total
  • CaliMomTeach
    CaliMomTeach Posts: 745 Member
    2/1 50 min. elliptical
    2/2 50 min. elliptical
    2/3 35 min. elliptical
    2/4 rest
    2/5 lazy
    2/6 lazy
    2/7 55 min Body Pump
    2/8 60 min elliptical
    2/9 40 min elliptical
    2/10 55 min elliptical
    2/11 60 min elliptical

    6 hour 45 min/24 hours
  • TheHistoryLady
    TheHistoryLady Posts: 1,915 Member
    2/2 6 hrs walking (did 9 miles. I think my legs fell off)
    5/2 43 mins walking
    8/2 42 mins walking
    9/2 90 mins walking
    12/2 47 mins walking

    Total 582/1440

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