We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!
24 Hours of Exercise per Month Challenge - JANUARY 2018
Replies
-
1/22/18
120 minutes of Aerobics, low impact
Total = 2640 minutes > 44 hours0 -
1/22 1hr 15mins, weights and cardio1
-
593/8401
-
X2: P.A.P lower 62 mins
Total hrs 18hrs 22mins1 -
bmaison2014
Goal: 24 hours
Day 21: 40 minutes aerobics
Remaining: 16 hours 45 minutes
0 -
617/8402
-
28 hrs + 120 mins moving snow
30 hrs total1 -
Day 3 for me: walking..15 min, spinning..35 min, calisthenics..10 min.
Current total: 3 hours
Goal: 12 hrs.2 -
January goal: 24 hours (1,440 minutes)
1/1: 60 minutes (elliptical)
1/2: 45 minutes (elliptical)
1/4: 60 minutes (elliptical)
1/5: 45 minutes (elliptical)
1/6: 30 minutes (elliptical)
1/7: 30 minutes (elliptical)
1/8: 30 minutes (elliptical)
1/9: 30 minutes (elliptical)
1/11: 45 minutes (elliptical)
1/12: 30 minutes (elliptical)
1/13: 30 minutes (elliptical)
1/14: 180 minutes (snowboarding)
1/16: 30 minutes (elliptical)
1/17: 45 minutes (elliptical)
1/18: 30 minutes (elliptical)
1/20: 45 minutes (elliptical)
1/21: 60 minutes (elliptical)
1/22: 45 minutes (elliptical)
Total to date: 870 minutes0 -
1/2 65 min elliptical
1/3 80 min (45 min elliptical; 35 min Body Pump Class)
1/4 40 min elliptical
1/5 60 min elliptical
1/6 65 min (25 min elliptical; 40 min Body Pump Class)
1/7 60 min elliptical
1/8 0 Rest day
1/9 70 min (10 min elliptical; 60 min Body Pump Class)
1/10 65 min elliptical
1/11 55 min elliptical
1/12 60 min elliptical
1/13 65 min (10 min elliptical; 55 min Body Pump Class)
1/13 30 min elliptical (decided to do more after eating a bit more than planned)
1/14 65 min elliptical
1/15 1 hour 40 min. (45 min elliptical, 55 min Body Pump)
1/16 55 min elliptical
1/17 50 min Body Pump Class
1/18 Rest day
1/19 Sick
1/20 Sick
1/21 52 min elliptical
1/22 72 min (17 min elliptical, 55 min Body Pump Class)
TOTAL 18 hours 29 min/ 24 hours2 -
19 hours of strength training this month so far!4
-
1/23/18
120 minutes of Aerobics, low impact
Total = 2760 minutes > 46 hours3 -
1 Jan - 90 min Zumba
2 Jan - 75 min Lifting
3 Jan - 30 min incline treadmill
30 min elliptical
4 Jan - 65 min Lifting
5 Jan - 60 Min Mixed Cardio
6 Jan - 32 min cardio
75 min lifting
7 Jan - 95 min mixed cardio
8 Jan - 65 min lifting
9 Jan - 70 min cardio
10 Jan - 999 min of being a lazy *kitten* and sleeping in.
11 Jan - 80 min Lifting
12 Jan - 100 min mixed cardio
13 Jan - 90 min lifting
14 Jan - 60 min cardio
15 Jan - 90 min lifting
16 Jan - 75 min cardio
17 Jan - 110 min lifting
18 Jan - 65 min cardio
19 Jan - 60 min lifting
20 Jan - 55 min cardio
21 Jan - 100 min lifting
60 min walking
22 Jan - 60 Min cardio
23 Jan - 65 Min lifting
Total: 1747 min
Goal: 1800 min (30 hours)
Remaining: 45 min
Killin it !!! nearly there!
4 -
Jan 20 (Day 1) - 6.05 hours
Jan 21 (Day 2) - 7.43 hours
Jan 22 (Day 3) - 8.26 hours
496/1200 min (goal of 20 hours due to late start)3 -
-
Jan 20 (Day 1) - 6.05 hours
Jan 21 (Day 2) - 7.43 hours
Jan 22 (Day 3) - 8.26 hours
Jan 23 (Day 4) - 9.76 hours
586/1200 min (goal of 20 hours due to late start)4 -
X2: p.a.p upper 50 mins
Total 19 hrs 12 mins4 -
bmaison2014
Goal: 24 hours
Day 21: 40 minutes walking
Remaining: 16 hours 5 minutes
4 -
1/2 65 min elliptical
1/3 80 min (45 min elliptical; 35 min Body Pump Class)
1/4 40 min elliptical
1/5 60 min elliptical
1/6 65 min (25 min elliptical; 40 min Body Pump Class)
1/7 60 min elliptical
1/8 0 Rest day
1/9 70 min (10 min elliptical; 60 min Body Pump Class)
1/10 65 min elliptical
1/11 55 min elliptical
1/12 60 min elliptical
1/13 65 min (10 min elliptical; 55 min Body Pump Class)
1/13 30 min elliptical (decided to do more after eating a bit more than planned)
1/14 65 min elliptical
1/15 1 hour 40 min. (45 min elliptical, 55 min Body Pump)
1/16 55 min elliptical
1/17 50 min Body Pump Class
1/18 Rest day
1/19 Sick
1/20 Sick
1/21 52 min elliptical
1/22 72 min (17 min elliptical, 55 min Body Pump Class)
1/23 50 min elliptical
TOTAL 19 hours 19 min/ 24 hours5 -
30 hrs + 30 mins snow removal and 30 mins chores
31 hrs total4 -
23/1= 20m jog, 40m free weights, 20m walk=1h20m +22h24m
= 23h44m.4 -
1 Jan - 90 min Zumba
2 Jan - 75 min Lifting
3 Jan - 30 min incline treadmill
30 min elliptical
4 Jan - 65 min Lifting
5 Jan - 60 Min Mixed Cardio
6 Jan - 32 min cardio
75 min lifting
7 Jan - 95 min mixed cardio
8 Jan - 65 min lifting
9 Jan - 70 min cardio
10 Jan - 999 min of being a lazy *kitten* and sleeping in.
11 Jan - 80 min Lifting
12 Jan - 100 min mixed cardio
13 Jan - 90 min lifting
14 Jan - 60 min cardio
15 Jan - 90 min lifting
16 Jan - 75 min cardio
17 Jan - 110 min lifting
18 Jan - 65 min cardio
19 Jan - 60 min lifting
20 Jan - 55 min cardio
21 Jan - 100 min lifting
60 min walking
22 Jan - 60 Min cardio
23 Jan - 65 Min lifting
24 Jan - 63 min cardio
Total: 1810 min
Goal: 1800 min (30 hours)
Smoked it!4 -
31 hrs + 60 mins lifting + 60 mins archery
33 hrs total3 -
1/24 1hr 40mins mix of weights and cardio. Super behind this mth! But I'm still here3
-
MarylandRose wrote: »I'm in! Base goal of 24 hours, stretch goal of 30.
WEEK 1: 385 minutes --- 6.4 hours
WEEK 2: 255 minutes --- 4.2 hours
WEEK 3: 470 minutes --- 7.8 hours
January 22: 55 minutes Spin
January 23: 60 minutes bodypump
January 24: 55 minutes Spin, 40 minutes strength
January 25
January 26
January 27
January 28
January 29
January 30
January 31
WEEK 4+: 210 minutes --- 3.5 hours
TOTAL: 1,320 / 1,440 minutes --- 22 / 24 hours
2 -
33 hrs + 60 mins shoveling snow again
34 hrs total2 -
1/24/18
120 minutes of Aerobics, low impact
Total = 2880 minutes > 48 hours1 -
January goal: 24 hours (1,440 minutes)
1/1: 60 minutes (elliptical)
1/2: 45 minutes (elliptical)
1/4: 60 minutes (elliptical)
1/5: 45 minutes (elliptical)
1/6: 30 minutes (elliptical)
1/7: 30 minutes (elliptical)
1/8: 30 minutes (elliptical)
1/9: 30 minutes (elliptical)
1/11: 45 minutes (elliptical)
1/12: 30 minutes (elliptical)
1/13: 30 minutes (elliptical)
1/14: 180 minutes (snowboarding)
1/16: 30 minutes (elliptical)
1/17: 45 minutes (elliptical)
1/18: 30 minutes (elliptical)
1/20: 45 minutes (elliptical)
1/21: 60 minutes (elliptical)
1/22: 45 minutes (elliptical)
1/24: 30 minutes (elliptical)
Total to date: 900 minutes2 -
bmaison2014
Goal: 24 hours
Day 24: 40 minutes walking
Remaining: 15 hours 25 minutes
1
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 394.3K Introduce Yourself
- 43.9K Getting Started
- 260.4K Health and Weight Loss
- 176.1K Food and Nutrition
- 47.5K Recipes
- 232.7K Fitness and Exercise
- 440 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153.1K Motivation and Support
- 8.1K Challenges
- 1.3K Debate Club
- 96.4K Chit-Chat
- 2.5K Fun and Games
- 4K MyFitnessPal Information
- 16 News and Announcements
- 1.2K Feature Suggestions and Ideas
- 2.7K MyFitnessPal Tech Support Questions