We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!

24 Hours of Exercise per Month Challenge - JANUARY 2018

178101213

Replies

  • sgtx81
    sgtx81 Posts: 466 Member
    1/22/18

    120 minutes of Aerobics, low impact

    Total = 2640 minutes > 44 hours
  • Cheeks223
    Cheeks223 Posts: 46 Member
    1/22 1hr 15mins, weights and cardio
  • VryIrishGirl76
    VryIrishGirl76 Posts: 1,167 Member
    593/840
  • Keisha1005
    Keisha1005 Posts: 253 Member
    X2: P.A.P lower 62 mins
    Total hrs 18hrs 22mins
  • beckm2022
    beckm2022 Posts: 298 Member
    bmaison2014
    Goal: 24 hours
    Day 21: 40 minutes aerobics
    Remaining: 16 hours 45 minutes

  • VryIrishGirl76
    VryIrishGirl76 Posts: 1,167 Member
    617/840
  • JDMac82
    JDMac82 Posts: 3,192 Member
    28 hrs + 120 mins moving snow

    30 hrs total
  • 4870464
    4870464 Posts: 16 Member
    Day 3 for me: walking..15 min, spinning..35 min, calisthenics..10 min.

    Current total: 3 hours
    Goal: 12 hrs.
  • Kapoten
    Kapoten Posts: 327 Member
    January goal: 24 hours (1,440 minutes)

    1/1: 60 minutes (elliptical)
    1/2: 45 minutes (elliptical)
    1/4: 60 minutes (elliptical)
    1/5: 45 minutes (elliptical)
    1/6: 30 minutes (elliptical)
    1/7: 30 minutes (elliptical)
    1/8: 30 minutes (elliptical)
    1/9: 30 minutes (elliptical)
    1/11: 45 minutes (elliptical)
    1/12: 30 minutes (elliptical)
    1/13: 30 minutes (elliptical)
    1/14: 180 minutes (snowboarding)
    1/16: 30 minutes (elliptical)
    1/17: 45 minutes (elliptical)
    1/18: 30 minutes (elliptical)
    1/20: 45 minutes (elliptical)
    1/21: 60 minutes (elliptical)
    1/22: 45 minutes (elliptical)

    Total to date: 870 minutes
  • CaliMomTeach
    CaliMomTeach Posts: 745 Member
    1/2 65 min elliptical
    1/3 80 min (45 min elliptical; 35 min Body Pump Class)
    1/4 40 min elliptical
    1/5 60 min elliptical
    1/6 65 min (25 min elliptical; 40 min Body Pump Class)
    1/7 60 min elliptical
    1/8 0 Rest day
    1/9 70 min (10 min elliptical; 60 min Body Pump Class)
    1/10 65 min elliptical
    1/11 55 min elliptical
    1/12 60 min elliptical
    1/13 65 min (10 min elliptical; 55 min Body Pump Class)
    1/13 30 min elliptical (decided to do more after eating a bit more than planned)
    1/14 65 min elliptical
    1/15 1 hour 40 min. (45 min elliptical, 55 min Body Pump)
    1/16 55 min elliptical
    1/17 50 min Body Pump Class
    1/18 Rest day
    1/19 Sick
    1/20 Sick
    1/21 52 min elliptical
    1/22 72 min (17 min elliptical, 55 min Body Pump Class)

    TOTAL 18 hours 29 min/ 24 hours
  • 1MADGIRL
    1MADGIRL Posts: 838 Member
    19 hours of strength training this month so far!
  • sgtx81
    sgtx81 Posts: 466 Member
    1/23/18

    120 minutes of Aerobics, low impact

    Total = 2760 minutes > 46 hours
  • Keto_N_Iron
    Keto_N_Iron Posts: 5,385 Member
    1 Jan - 90 min Zumba
    2 Jan - 75 min Lifting
    3 Jan - 30 min incline treadmill
    30 min elliptical
    4 Jan - 65 min Lifting
    5 Jan - 60 Min Mixed Cardio
    6 Jan - 32 min cardio
    75 min lifting
    7 Jan - 95 min mixed cardio
    8 Jan - 65 min lifting
    9 Jan - 70 min cardio
    10 Jan - 999 min of being a lazy *kitten* and sleeping in.
    11 Jan - 80 min Lifting
    12 Jan - 100 min mixed cardio
    13 Jan - 90 min lifting
    14 Jan - 60 min cardio
    15 Jan - 90 min lifting
    16 Jan - 75 min cardio
    17 Jan - 110 min lifting
    18 Jan - 65 min cardio
    19 Jan - 60 min lifting
    20 Jan - 55 min cardio
    21 Jan - 100 min lifting
    60 min walking
    22 Jan - 60 Min cardio
    23 Jan - 65 Min lifting

    Total: 1747 min
    Goal: 1800 min (30 hours)
    Remaining: 45 min

    Killin it !!! nearly there!

  • JMcGee2018
    JMcGee2018 Posts: 275 Member
    Jan 20 (Day 1) - 6.05 hours
    Jan 21 (Day 2) - 7.43 hours
    Jan 22 (Day 3) - 8.26 hours

    496/1200 min (goal of 20 hours due to late start)
  • cardio_enthusiast
    cardio_enthusiast Posts: 639 Member
    edited January 2018
    23-January

    1 hour 50 minutes of elliptical, strength training, and running


    exercise.png

  • JMcGee2018
    JMcGee2018 Posts: 275 Member
    Jan 20 (Day 1) - 6.05 hours
    Jan 21 (Day 2) - 7.43 hours
    Jan 22 (Day 3) - 8.26 hours
    Jan 23 (Day 4) - 9.76 hours

    586/1200 min (goal of 20 hours due to late start)
  • Keisha1005
    Keisha1005 Posts: 253 Member
    X2: p.a.p upper 50 mins
    Total 19 hrs 12 mins
  • beckm2022
    beckm2022 Posts: 298 Member
    bmaison2014
    Goal: 24 hours
    Day 21: 40 minutes walking
    Remaining: 16 hours 5 minutes

  • JDMac82
    JDMac82 Posts: 3,192 Member
    30 hrs + 30 mins snow removal and 30 mins chores

    31 hrs total
  • 1MADGIRL
    1MADGIRL Posts: 838 Member
    JDMac82 wrote: »
    30 hrs + 30 mins snow removal and 30 mins chores

    31 hrs total

    Great work! :) 31 hours in 24 days :open_mouth:
  • Robbie_G_
    Robbie_G_ Posts: 17 Member
    23/1= 20m jog, 40m free weights, 20m walk=1h20m +22h24m
    = 23h44m.
  • Keto_N_Iron
    Keto_N_Iron Posts: 5,385 Member
    edited January 2018
    1 Jan - 90 min Zumba
    2 Jan - 75 min Lifting
    3 Jan - 30 min incline treadmill
    30 min elliptical
    4 Jan - 65 min Lifting
    5 Jan - 60 Min Mixed Cardio
    6 Jan - 32 min cardio
    75 min lifting
    7 Jan - 95 min mixed cardio
    8 Jan - 65 min lifting
    9 Jan - 70 min cardio
    10 Jan - 999 min of being a lazy *kitten* and sleeping in.
    11 Jan - 80 min Lifting
    12 Jan - 100 min mixed cardio
    13 Jan - 90 min lifting
    14 Jan - 60 min cardio
    15 Jan - 90 min lifting
    16 Jan - 75 min cardio
    17 Jan - 110 min lifting
    18 Jan - 65 min cardio
    19 Jan - 60 min lifting
    20 Jan - 55 min cardio
    21 Jan - 100 min lifting
    60 min walking
    22 Jan - 60 Min cardio
    23 Jan - 65 Min lifting
    24 Jan - 63 min cardio

    Total: 1810 min
    Goal: 1800 min (30 hours)

    Smoked it!
  • JDMac82
    JDMac82 Posts: 3,192 Member
    31 hrs + 60 mins lifting + 60 mins archery

    33 hrs total
  • Cheeks223
    Cheeks223 Posts: 46 Member
    1/24 1hr 40mins mix of weights and cardio. Super behind this mth! But I'm still here
  • MarylandRose
    MarylandRose Posts: 239 Member
    I'm in! Base goal of 24 hours, stretch goal of 30.

    WEEK 1: 385 minutes --- 6.4 hours
    WEEK 2: 255 minutes --- 4.2 hours
    WEEK 3: 470 minutes --- 7.8 hours

    January 22: 55 minutes Spin
    January 23: 60 minutes bodypump
    January 24: 55 minutes Spin, 40 minutes strength
    January 25
    January 26
    January 27
    January 28
    January 29
    January 30
    January 31
    WEEK 4+: 210 minutes --- 3.5 hours

    TOTAL: 1,320 / 1,440 minutes --- 22 / 24 hours

  • JDMac82
    JDMac82 Posts: 3,192 Member
    33 hrs + 60 mins shoveling snow again

    34 hrs total
  • sgtx81
    sgtx81 Posts: 466 Member
    1/24/18

    120 minutes of Aerobics, low impact

    Total = 2880 minutes > 48 hours
  • Kapoten
    Kapoten Posts: 327 Member
    January goal: 24 hours (1,440 minutes)

    1/1: 60 minutes (elliptical)
    1/2: 45 minutes (elliptical)
    1/4: 60 minutes (elliptical)
    1/5: 45 minutes (elliptical)
    1/6: 30 minutes (elliptical)
    1/7: 30 minutes (elliptical)
    1/8: 30 minutes (elliptical)
    1/9: 30 minutes (elliptical)
    1/11: 45 minutes (elliptical)
    1/12: 30 minutes (elliptical)
    1/13: 30 minutes (elliptical)
    1/14: 180 minutes (snowboarding)
    1/16: 30 minutes (elliptical)
    1/17: 45 minutes (elliptical)
    1/18: 30 minutes (elliptical)
    1/20: 45 minutes (elliptical)
    1/21: 60 minutes (elliptical)
    1/22: 45 minutes (elliptical)
    1/24: 30 minutes (elliptical)

    Total to date: 900 minutes
  • beckm2022
    beckm2022 Posts: 298 Member
    bmaison2014
    Goal: 24 hours
    Day 24: 40 minutes walking
    Remaining: 15 hours 25 minutes

This discussion has been closed.