24 Hours of Exercise per Month Challenge - JANUARY 2018

Options
1…6791112…19

Replies

  • CaliMomTeach
    CaliMomTeach Posts: 745 Member
    Options
    I will give it a try.
    1/2 65 min elliptical
    1/3 80 min (45 min elliptical; 35 min Body Pump Class)
    1/4 40 min elliptical
    1/5 60 min elliptical
    1/6 65 min (25 min elliptical; 40 min Body Pump Class)
    1/7 60 min elliptical
    1/8 0 Rest day
    1/9 70 min (10 min elliptical; 60 min Body Pump Class)

    TOTAL 7 hours 20 min/ 24 hours
  • femmefan
    femmefan Posts: 5 Member
    Options

    1 Jan walking 42 mins
    2 Jan walking 30 mins
    3 Jan walking 68 mins
    4 Jan walking 145 mins
    5 Jan walking 40 mins
    6 Jan walking 30 mins
    7 Jan walking 142 mins
    8 Jan walking 22 mins
    9 Jan walking/running 38 mins
    10 Jan walking 132 mins

    Total to date 689 mins

    Target 1440 mins (24hrs)

    Remaining to target 751 mins
  • sgtx81
    sgtx81 Posts: 466 Member
    Options
    1/11/18

    120 minutes of Aerobics, low impact

    Total = 1320 minutes > 22 hours
  • Keto_N_Iron
    Keto_N_Iron Posts: 5,385 Member
    Options
    1 Jan - 90 min Zumba
    2 Jan - 75 min Lifting
    3 Jan - 30 min incline treadmill
    30 min elliptical
    4 Jan - 65 min Lifting
    5 Jan - 60 Min Mixed Cardio
    6 Jan - 32 min cardio
    75 min lifting
    7 Jan - 95 min mixed cardio
    8 Jan - 65 min lifting
    9 Jan - 70 min cardio
    10 Jan - 999 min of being a lazy *kitten* and sleeping in.
    11 Jan - 80 min Lifting



    Total: 713 min (almost 12 hours)
    Goal: 1800 min (30 hours)
    Remaining: 1087 min


  • UK92
    UK92 Posts: 53 Member
    Options
    2nd Jan: 1 hour (30 minutes rowing, 30 minutes strength).
    3rd Jan: 40 minutes (20 minutes rowing, 20 minutes strength/kb).
    4th Jan: 30 minutes rowing.
    5th Jan: 30 minutes strength.
    6th/7th Jan: 0 :neutral:
    8th Jan: 40 minutes KB.
    9th/10th: 0.
    11th: 50 minutes KB.

    Total: 4 hours and 10 minutes.
  • nsgmom04
    nsgmom04 Posts: 101 Member
    Options
    Just found this post. I'm in. 12 hrs
  • bellaesprita000
    bellaesprita000 Posts: 384 Member
    Options
    30 min elliptical + 30 min arms and back day

    Total 11 hrs 44 minutes
  • LBgetsfit
    LBgetsfit Posts: 769 Member
    Options
    28 mins treadmill run
    21 mins weights
    35 mins run/walk with pup
    Today’s total: 1h24m

    Jan total = 7h 10m
  • Kapoten
    Kapoten Posts: 327 Member
    Options
    January goal: 24 hours (1,440 minutes)

    1/1: 60 minutes (elliptical)
    1/2: 45 minutes (elliptical)
    1/4: 60 minutes (elliptical)
    1/5: 45 minutes (elliptical)
    1/6: 30 minutes (elliptical)
    1/7: 30 minutes (elliptical)
    1/8: 30 minutes (elliptical)
    1/9: 30 minutes (elliptical)
    1/11: 45 minutes (elliptical)

    Total to date: 375 minutes
  • CaliMomTeach
    CaliMomTeach Posts: 745 Member
    Options
    I will give it a try.
    1/2 65 min elliptical
    1/3 80 min (45 min elliptical; 35 min Body Pump Class)
    1/4 40 min elliptical
    1/5 60 min elliptical
    1/6 65 min (25 min elliptical; 40 min Body Pump Class)
    1/7 60 min elliptical
    1/8 0 Rest day
    1/9 70 min (10 min elliptical; 60 min Body Pump Class)
    1/10 65 min elliptical

    TOTAL 8 hours 25 min/ 24 hours
  • beckm2022
    beckm2022 Posts: 298 Member
    Options
    bmaison2014
    Goal: 24 hours
    Day 11: 30 minutes walking
    Remaining: 21 hours 10 minutes

  • cardio_enthusiast
    cardio_enthusiast Posts: 639 Member
    Options
    11-January-2018
    60 minutes of circuit training
    70 minutes of power walking
    64 minutes of power walking


    exercise.png

  • JDMac82
    JDMac82 Posts: 3,192 Member
    Options
    15 hrs + 60 mins + 60 mins lifting

    17 hrs
  • Robbie_G_
    Robbie_G_ Posts: 17 Member
    Options
    20m treadmill + 60m weights( upper body)= 80m
    + 13h 14m= 14h 34min total.
  • Cheeks223
    Cheeks223 Posts: 46 Member
    Options
    1/12 1hr weight training
  • Keto_N_Iron
    Keto_N_Iron Posts: 5,385 Member
    edited January 2018
    Options
    1 Jan - 90 min Zumba
    2 Jan - 75 min Lifting
    3 Jan - 30 min incline treadmill
    30 min elliptical
    4 Jan - 65 min Lifting
    5 Jan - 60 Min Mixed Cardio
    6 Jan - 32 min cardio
    75 min lifting
    7 Jan - 95 min mixed cardio
    8 Jan - 65 min lifting
    9 Jan - 70 min cardio
    10 Jan - 999 min of being a lazy *kitten* and sleeping in.
    11 Jan - 80 min Lifting
    12 Jan - 100 min mixed cardio



    Total: 813 min (over 13.5 hours)
    Goal: 1800 min (30 hours)
    Remaining: 987 min

  • sgtx81
    sgtx81 Posts: 466 Member
    Options
    1/12/18

    120 minutes of Aerobics, low impact

    Total = 1440 minutes > 24 hours
  • JDMac82
    JDMac82 Posts: 3,192 Member
    Options
    17 hrs + 145 mins cardio

    19 hrs 25 mins

  • cardio_enthusiast
    cardio_enthusiast Posts: 639 Member
    Options
    12-January-2018
    65 minutes of running
    60 minutes of power walking


    exercise.png

  • VryIrishGirl76
    VryIrishGirl76 Posts: 1,167 Member
    Options
    388/840

Categories