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This has made my night and I immediately want to start my own chocolate spreadsheet! 😍
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Scottish here too, we are a determined (to change!) bunch ;)
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Mozzarella, tomatoes and cantaloupe 🤤
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This is my walking partner :) I would like her to be my jogging partner but she thinks we are racing and tries to herd me! 🤔
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I will add you, I love getting new ideas!
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So true and I really don't think people understand how much work, effort and practice we need to put into seeming natural/confident IRL when we have to, its exhausting!! 😂🙈
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38 👌
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Great idea! Fun too 😜
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Glasgow :)
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So many but...not logging every single thing I ate (then I realised I was trying to fool only myself!), not using a food scale and 'guesstimating' and eating whatever I liked again when I did eventually lose some weight would be my top 3 (which is why I am back for good - not to sound like a cheesy pop song!)! One other…
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Just outside of Glasgow here too 😁
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Ugh, wouldn't let me upload the file, oh well, shes a black and white fluffy border collie!
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This is Blaze and we walk together for at least an hour every day, I would love to start jogging with her but shes only 3 and still thinks it's a lovely herding game!😂 Work in progress 😁🐕
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Hi all, this is really interesting to see other peoples experiences! I'm 5'3 and 152lbs just now. I was on here aaages ago when I was a bit heavier and lost consistently at 1200 but I really struggle with that now, especially as I stopped smoking 2 weeks ago and CANT STOP EATING 🙈 (although I have started drinking loads of…
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Avo-bloody-cado! The whole texture is just wrong!
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Great post and fabulous attitude! I think u definately got this and the above poster has really said it all! Good luck with all your goals :)
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Yeah :) I could really use some motivation!! Was on MFP about 2 years ago....lost the weight...got lazy and now I'm back after a bit of stopping starting...I need consistency!! Will add you :)
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Brilliant post! Thank you :)
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Gumy air headphones are great! Make sure it's Gumy air though and not just gumy as they have wee squashy bits on them that help keep them in your ears :) I swear by them!!
