openthegatekate Member

Thought I had posted here yesterday 🤦🏿‍♀️ 3 x yes - walking was my exercise. Made some yummy crispy kale to go with our steak and cauliflower 🥰

Day 18 Still here even though struggling. Tracked - yes Exercised - yes (ran around a park picking up pinecones for a craft project). Under calories - no. I try to track my water intake. Definitely notice a difference in my concentration when not drunk enough water!

Tracked yes, calories yes, exercise - no. Just being kind to myself and trying to show up. Well done everyone 👍🏿⭐️

Day 11 - tracked everything but went over my calories. Exercised for 20 mins (walking). No passes left. Determined not to give and will continue tracking 👍🏿🥰

Last pass day - wasn’t feeling very well.

Yes X 3

Yes X 3 - exercise was a 20 mins walk

Yes X 3 - exercise was walking in a hilly national trust forest. Favourite exercise - either walking or running on a crisp morning. Also love rock climbing but am out of the habit this year due to Covid...

Pass day 2, but I’m fine with it being at this stage of the month :) Hope all is well with you all.

Day 5 check in - yes x 3. Walked for 45 mins. 25 days to go - we got this 💪🏿

@Dory_42 oooh jealous you’re camping! LOVE camping. To be honest I prefer swimming in river water as the water is less salty. Both, of course, are lovely! Super enjoy it 🥰

November 4 is a pass day for me (2 remaining) Favourite summer activity is wild swimming! Me and my boyfriend really got into it this year and would pack a quick picnic straight after work and head to a local river. This was especially wonderful in the peak heat weeks (I’m based in the UK so our ‘peak heat’ weeks will be…

Accountability has something to do with honesty and trust for me - in this context it’s a little bit like an internal contract that proves that I CAN and WILL do this 💪🏿 (As we all can and will)

3rd Nov x 3 DONE. Exercise was 1 hour workout. 27 more to go 💪🏿

Thanks @Dory_42 - I may need to be reminded of this later on in the month too 😂

I’m new here, and had been planning on going for about a week before the challenge started so I have a streak on MFP of 9 days...the scales aren’t showing yet but I already feel soo much better and more in control... We got this 💪🏿 My boyfriend lives just over the county border from me and normally goes to the gym at…

Day 2/30 done! 28 to go 💪🏿

Yes x 3 - today was a 20 min walk.

Thanks for your kind welcome @MadisonMolly2017 !! Very inspirational stuff

First month here and excited ! Based in the south west of England. Have got to stop seeing these high numbers on the scales...

First month- glad to have a gang around as have definitely been drifting and lost the past couple of months!

Hi all Thanks for setting this up ! I’ve gone backwards and forwards with MFP and tried slimming world for 1.5 years and I’m actually now the heaviest I’ve ever been... Looking forward rather than berating myself for the past, but am delighted to see this challenge set up as I definitely respond better to a structured…

Sounds like you're onto a winning solution, good luck! Congratulations - it will all balance out in the long run. Kate.

Hi Meg, I'm not doing low carb or no soda but I am veggie! Looking for active people. Have been doing this for a little while and seeing results but they have slowed a bit. Have changed my weekly amount and will see how that goes. Will be willing to 'like' all of your fabulous hard work so feel free to add me. We've…

Norwich

Such a great motivational post as its the kind of thought that does plague your mind. I started seeing a consistent drop on the scales which I track with an app. I lost 1 stone over 2 weeks of long distance (150 miles) walk I did for charity, but didn't realise that had happened until I stepped on the scale. I've lost half…

I'm veggie with a lot of vegan tendencies and only really eat dairy if its organic. Hope this counts ! Let's do this!