naomillion Member

Yay, what an inspiring accomplishment! Wonderful!

Brilliant work!! Look at all these wonderful muscles! :love:

Awesomeness, Congratulations!!

Absolutely wonderful and you look fabulous!!

Yay, you got this Rosalind! 27 pounds sound like you are off to a great start! Keep it up and make yourself proud!

You (stranger) are awesome! And I (another stranger) am very happy for all you have learned and achieved! :smiley: So inspiring! :star:

Fantastic work, mate!!

That's great! It's so important to recognise and celebrate those NS victories! When I started my journey I did the 30 Days Shred (mostly beginners modifications) and remembered feeling sore all over my body for some days. Now (1.5 years later) I do a Level 2 followed by a Level 3 or 1 workout (intermediate level with…

Wonderful work, I am so happy for you (two)!!! Congrats!

I love it, congratulations! Since I am training for the 10k as well (week 9), your post is very inspirational to me! Thanks for sharing your success!

Wow, such an awesome present you gave to yourself! Congrats on the hard work, you look fabulous!

Love it! Well done you! :+1:

This is awesome, you are awesome, thanks for sharing!! :heart:

Darn, that's incredible! Such a big loss while gaining so much muscles - YOU ROCK!

Super inspirational streak that proves a lot of learning, determination and knowing what's best for you! I hope I can follow your footsteps! Awesome work!!

F A N T A S T I C! I can't wait to read more about your story, this is so very inspiring and you look awesome!!

Bloody amazing!!!! What a huge achievement and success to see and read! i will definitely add you on here and IG! You are such an inspiration!

Absolutely wonderful! Thanks for sharing those beautiful wedding impressions! You look gorgeous! All the best for the two of you!

I made it last week! I ran for 35 minutes 5.2k and felt like I could ran for longer! I was always training outdoors, so I decided to finish my c25k around a little lake. Plenty of hills and still made it through without walking. Felt like Rocky when I finished it! Now I will work on my pace and then start the 10k program.…

I follow the Hasfit channel with Coach K on YouTube, although I think half of the HIIT workouts are more circuit trainings. Still good though if you like using kettlebells and dumbells :smile: Enjoy!

What an amazing and inspiring transformation and gorgeous person you are! Congrats on all the gard work and thanks for sharing! :star:

Own it girl! :+1: You definitely have every right to wear whatever makes you feel great and enjoy the summer with that beautiful and fit body of yours! :star:

Holy smokes, b e a u t i f u l progress! You look fabulous and strong and just made me so very eager to get into the heavy lifting business :smiley: (I will, once I can afford the gym, that's for sure!)

:star: :+1: :star: So very true! :star: :+1: :star:

Wow, love it! And I will definitely enjoy reading your blog! You look wonderful, congrats on the great work and progress!

Wow, that's wonderful! keep up the great work! :+1:

Happy Birthday! What a precious gift to give yourself! Have a fabulous day!

That's beautiful!!

Wow, what a beautiful transformation, you look gorgeous! And I love that funny pic with the before pants :lol:

Wow, look at those legs! I agree, they look great! One of the rare positive perks of carrying many pounds of fat around :lol: