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In others, I won't be taking them for a LOOONG Time. It's too harmful for me.
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After having all the above, I have decided to drink Whole Milk with plain oatmeal every morning. Because I have discovered that it keeps me satisfied throughout the day
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MOTIVATING!!!!
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I always workout and walk alone. Don't need nobody to pester and doubt me.
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I do cheat days on Saturdays when it's not Football Season, and I do them on Sundays on Football Season.
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Friends and Family
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I have 100+ pounds to lose, too!!! Feel free to add me!!!
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I'll weigh myself every Saturday because my cheat meal is usually on Saturdays Evenings/Sundays
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I AM, MY OWN COMPETITION!!!
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I have 100+ pounds to lose as well, feel free to add me!!
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Yes, we can create a group!! What should we call it?
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That's what I'm talking about!!!
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Lose Weight, and get healthy. Period.
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We're all in this together!!! Add Me!!!
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Thanks for the Encouragement!!! I will stay focused on God, for me to get healthy!!! My Time to Shine has come!!!
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I am, too!!!
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WE'RE ALL IN THIS TOGETHER!!! YOU ARE NOT ALONE!!!
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Me, too. It doesn't work. Strength Training before Cardio is the way!!!
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That's what my Trainer, highly recommended. I tried doing Cardio, first. Then, Strength Training, last. It got me Fatigued.
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It's an awesome city!!! I'm an HUGE Colts Fan!!!
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I'm going to Eat Less and Exercise More!!!
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Hello, I am Brock Easley. I am recovering from weighing 396 pounds so far. Here are my stats, so far: SW: 396 lbs. GW: 180 lbs. FEEL FREE TO ADD ME!!! I AM A MAN ON A MISSION!!!!
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Indianapolis, IN
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Hey!! Hey!! Never stressed out on the small stuff. There is always a new day coming. Treat it like a New Year to be a New You!!
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AWESOME!!! I'm glad I came to the right place!!!!
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Here are my stats, so far: Starting Weight: 396 Goal Weight: 180. Feel free to befriend me and give advice to me. Thanks.
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Same Here!!! I want to get my health back!!!
