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Weight Flucutation
Hello, When I weigh myself on Saturday, after working out and eating healthy throughout the week, I lose several pounds. Then after my cheat meal and drinking lots of water. I gain 5-10 pounds, even though I workout on weekends, too. What's going on? I don't look any different in the mirror? Weight Fluctuation? Can someone…
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Moving on from starting at over 800 pounds 5 years ago
I’m considering about forgetting about starting at the over 800 Pounds that I was 5 and a half years ago, and start where I’m at now, to get rid of the weight to reach my goal faster, because I feel like that I’m dwelling on the past and this will help me move forward to reach my goal faster!! Here’s to moving on from my…
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Whole Milk is best.
I discovered that when I used Whole Milk with my cereal. I stopped snacking a lot and saved a lot of money from buying snacks from the vending machines. When I drank other milk (i.e., Skim, Almond, Cashew) I snacked a lot and wasted money on vending machines and gained more calories, too. From this point on, I'm going to…
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1st Phorm Pre-Workout and Intra-Workout formulas
I took Pre-Workout and Intra-Workout, The first week, I took them, I only lost 1 pound a week. I think I should stop taking them for now. Without them, I lost around 5 to 6 pounds a week. I'm leaning towards to stop taking them. Give me your thoughts.
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Workout once or twice a day?
Now that I am a member of Anytime Fitness, you think I should workout Once or Twice a day, since I can go workout...anytime? Let me know.
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My Goal Weight
What should my goal weight be: Currently: 321 Ibs 34.9% Body fat Goal Body Fat Between 6-19%
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Stop Weighting myself, everyday.
I'm going to stop weighing myself, everyday because each time on my weigh-in Day (Fridays), when I'm eating healthy and exercising I'm at a lower weight. But after, I eat on that day and drink LOTS of water and exercise, my weight is up by 4-5 pounds. Is it due to Weight Fluctuation due to water or something else? Let me…
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Which kind of milk should I drink for weight loss?
Which kind of milk should I drink for weight loss? Whole, 1%, 2%, Almond, Cashew, or Skim Milk?
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Weigh-in
Should I weigh in naked or not naked at home?
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Skim Milk or Whole Milk for weight loss?
Which milk is better for weight loss? Skim Milk or Whole Milk? Let me know.
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Goal Weight
Sup y'all, I just want to set a goal weight where I want to be fit & healthy. I'm 6'1. What weight range should I be? 170s? 180s? 190s? Or 200s? Let me know.
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Almond/Coconut Milk or Regular/Skim Milk
Do you drink Almond/Coconut Milk more than Regular or Skim Milk? I found out that Almond/Coconut Milk has much better benefits than Regular and Skim Milk does. Is that true?
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Man On A Mission
Hello, I am Brock Easley. I am recovering from weighing 396 pounds so far. Here are my stats, so far: SW: 396 lbs. GW: 180 lbs. My work has just begun. I AM A MAN ON A MISSION!!!!
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Man on a Mission!!!!
Hello, I am Brock Easley. I am recovering from weighing 396 pounds so far. Here are my stats, so far: SW: 396 lbs. GW: 180 lbs. My work has just begun. I AM A MAN ON A MISSION!!!!
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Weight Fluctuations and Water Consumption
If I were to drink a full gallon of water one day and worked out would it have an effect on my weight the next morning?
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Update
OK, Folks. I have added another option. Until I claim my goal weight, Which of the following do you think I, along with friends of mine, should go to as my reward? Cedar Point? Disney World? Kings Island? or Universal Studios Orlando?
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Reward for reach goal weight?
Ok folks, I am on the verge of reach my goal by Next Spring and/or next Summer. I was plan on going on a great trip to either of the following: Cedar Point? Disney World? or Kings Island?
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Weigh-In Day
Should I change my weigh-in day from Wednesday to Saturday (Since it's the end of the week)?
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Man on a Mission!!!!
Hello, I am Brock Easley. I am recovering from weighing 396 pounds so far. Here are my stats, so far: SW: 396 lbs. GW: 180 lbs. My work has just begun.
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Man on a Mission!!!!
Hello, I am Brock Easley. I am recovering from weighing 396 pounds so far. Here are my stats, so far: SW: 396 lbs. GW: 180 lbs. My work has just begun. I AM A MAN ON A MISSION!!!!
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Strength Train First, Cardio Second, or Reverse?
Should I do Strength Training first, then Cardio. Or should I do Cardio, First. Strength Training Second.
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What Day of the week?
What is the best day of the week to weigh myself? One day a week, or everyday?
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Weigh Yourself
When is the best time to weigh yourself? Let me know if anything, thanks.
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Should I or Should I not take Hydroxycut?
Do you think I should take Hydroxycut to boost my weight loss?
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Recovering from 396 Pounds!!!
Hello, I'm Brock. I am recovering from being Super Obese. Here are my stats, so far: Starting Weight: 396 Goal Weight: 180. Feel free to befriend me and give advice to me. Thanks.
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Hydroxycut?
Should I or Should I not take Hydroxycut? If so or not, why?
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GNC
I'm a member at GNC, now. What is the best Pre-Workout shake mix or drink I should buy?
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All for God's Glory!!!!
Hello, I am Brock Easley. I am recovering from weighing 396 pounds so far. I can't get on Roller Coasters, Go-Karts, and go Skydiving because of my excessive weight, and I want to get rid of it, once and for all!!!! Here are my stats, so far: SW: 396 lbs. GW: 180 lbs. TIME TO PURSUE ACTIVE FAITH, BECAUSE...I AM A MAN ON A…
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Jesus Lovers and Indianapolis Colts Fans
Are there any Indianapolis Colts Fans, like me, who want to lost weight in our journey together? We're doing this #Fortheshoe and Jesus!!
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What to do first?
Should I, Strength Train, First. Cardio, Second? or Cardio, First. Strength Train, Second?
