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TheBrock84
TheBrock84 Posts: 68 Member
edited December 2024 in Health and Weight Loss
I'm a member at GNC, now. What is the best Pre-Workout shake mix or drink I should buy?

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  • Machafin
    Machafin Posts: 2,988 Member
    edited July 2016
    If there is a vitamin shoppe around, use them instead. I think their workers are more knowledgeable and helpful than any GNC employees I have ever spoken to. Plus they have a better selection of products. That being said, I like C4 pre-workout if I use it. Some people say to not use it but to drink BCAA's during your workout and protein/creatine prior/post workout.
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