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FitGirlLife72 Monday 139.8
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Yup. I worked there in the late 80’s/early 90’s as a kid. The Hawaiian blizzard was really popular when I worked there. The butterscotch dip sadly wasn’t very popular. You’re right it was delicious though. It was much better than the chocolate. Or the strawberry. The strawberry was a plastic consistency mess. You should…
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I just started this last Monday the 8th. I love it so far!!!
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21DF Total Body Cardio Fix and Pilates Fix ✅
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@drea2011 so sorry to hear about your week! Glad you are feeling better and congrats on making it to month 3! @gam3rguy glad to hear you are back to running and your ankle is doing better. I love the title Upper Body Massacre. Doesn’t get much more descriptive than that 😂 @meems251 you are almost done with 80DO! Only 6…
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I love both of those programs! I haven’t done either one all the way through but when I want some extra cardio they are really fun workouts!
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21DF Cardio Core Fix and 10 Minute Fix for Abs ✅
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21DF Plyo Fix and Pilates Fix ✅
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21DF Lower Fix and 10 Minute Fix for Abs ✅
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21DF Plyo Fix and Upper Fix ✅
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21DF Total Body Cardio Fix and 10 Minute Ab Fix ✅
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Check in for Saturday 5/4 Calories: Off the charts Water: over Exercise: nothing formal Back on track tomorrow.
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BB for Saturday 5/4 Steps: 10549 Exercise Minutes: 30
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BB for Friday 5/3 Steps: 17152 Exercise Minutes: 30 Thank goodness I am going home tomorrow. I need to get back on track holy moly. My eating has been completely out of control. I’ve been binge eating for 3 days.
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I’m traveling and sadly haven’t worked out 😢. Will be back in the game on Sunday.
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It’s just a word. Don’t worry about it. People on this forum have grown up in different generations. We all refer to it in different ways. It’s not the end of the world.
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BB for Wednesday 5/1 Steps: 22627 Exercise Minutes: 96
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I’m on vacation and honestly my eating has been a complete debacle. Thursday check in: Calories: Ridiculously over Water: over Exercise: nothing formal Friday Check in Calories: absurdly over Water: over Exercise: Nothing formal. BB for Thursday 5/2 Exercise minutes: 44 Steps: 11537
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Calories: WAY over. I’m traveling lol Water: over Exercise: 21DF Lower Fix
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21DF Lower Fix ✅
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May Start Weight: 116.8 May Goal Weight: 116.0 May 1: 116.8 May 8: May 15: May 22: May 29:
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BB for Tuesday 4/30 Steps: 21758 Exercise Minutes: 107
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Check in for Tuesday 4/30 Calories: under Water: over Exercise: 21DF Upper Fix
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21DF Upper Fix ✅
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BB for Monday 4/29 Steps: 20231 Exercise Minutes: 107
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Monday 4/29 check in Calories: under Water: over Exercise: 21DF Total Body Cardio Fix
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May Start Weight: May Goal Weight: May 1: May 8: May 15: May 22: May 29:
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Start weight: 163.8 Ultimate goal weight: 117 April Start Weight: 126.4 Original April Goal Weight: 121 New April Goal Weight: 118.4 April 1: 126.4 April 8: 123.8 April 15: 123.0 April 22: 119.2 April 29: 117.6
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21DF Total Body Cardio Fix ✅
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BB for Sunday 4/28 Steps: 21247 Exercise Minutes: 111
