We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!

Beachbody Support Group 2018

1…4142444647

Replies

  • meems251
    meems251 Posts: 84 Member
    80DO day 58 ✔
  • drea2011
    drea2011 Posts: 874 Member
    Day 36/90 P90X3: eccentric upper
  • Fitgirllife72
    Fitgirllife72 Posts: 500 Member
    21DF Cardio Fix and Upper Fix ✅
  • gam3rguy
    gam3rguy Posts: 3,773 Member
    Took my time and just went today...
  • gam3rguy
    gam3rguy Posts: 3,773 Member
    "Beachbody Yoga Studio: Yoga for Runners with Ted"=Done!
  • drea2011
    drea2011 Posts: 874 Member
    P90x3: triometics ✅
  • Fitgirllife72
    Fitgirllife72 Posts: 500 Member
    21DF Lower Fix and 10 Minute Fix for Abs ✅
  • gam3rguy
    gam3rguy Posts: 3,773 Member
    "P90X2: X2 Recovery + Mobility"=Done!
  • meems251
    meems251 Posts: 84 Member
    80DO day 60 ✔
  • NanBoz
    NanBoz Posts: 2 Member
    Does anyone here do the "easier" workouts? I am 66 and 75 lbs overweight. T25 is not for me but I think Country Heat or PIYO would work? Anyone else doing those?
  • gam3rguy
    gam3rguy Posts: 3,773 Member
    NanBoz wrote: »
    Does anyone here do the "easier" workouts? I am 66 and 75 lbs overweight. T25 is not for me but I think Country Heat or PIYO would work? Anyone else doing those?
    PiYo is deceptive. starts simple enough... "sweat" & "drench" earn their names!

  • Fitgirllife72
    Fitgirllife72 Posts: 500 Member
    NanBoz wrote: »
    Does anyone here do the "easier" workouts? I am 66 and 75 lbs overweight. T25 is not for me but I think Country Heat or PIYO would work? Anyone else doing those?

    I actually started with Clean Week. I was almost 50 lbs overweight at the time I started. It’s an awesome little workout and Meghan is so sweet in it. I did two rounds of it then moved to 21DF and am on my 5th round of it. Started on the first round modifying a lot and now by the 5th round I’m almost at my goal weight and don’t have to modify any of the moves in any of the workouts.

  • Fitgirllife72
    Fitgirllife72 Posts: 500 Member
    21DF Total Body Cardio Fix and Pilates Fix ✅
  • drea2011
    drea2011 Posts: 874 Member
    P90x3 yoga 🧘🏾‍♀️ done
  • gam3rguy
    gam3rguy Posts: 3,773 Member
    "Insanity: The Asylum Vol 2 Off Day Stretch"=Done!
  • meems251
    meems251 Posts: 84 Member
    80DO day 61 ✔
  • Fitgirllife72
    Fitgirllife72 Posts: 500 Member
    21DF Cardio Fix and Upper Fix ✅
  • Fitgirllife72
    Fitgirllife72 Posts: 500 Member
    @gam3rguy Good luck and have fun at your spartan race today!
  • Fitgirllife72
    Fitgirllife72 Posts: 500 Member
    21DF Dirty 30 and Pilates Fix ✅
  • gam3rguy
    gam3rguy Posts: 3,773 Member
    New Jersey Spartan BEAST=Done!
    Rolled my ankle between mile 8 & 9...so that sucked. Was REALLY muddy and it just happened. Completed ALL obstacles...except that damn spear throw.
  • gam3rguy
    gam3rguy Posts: 3,773 Member
    Fitgirllife72 wrote: »
    @gam3rguy Good luck and have fun at your spartan race today!
    Thanks. I definitely need practice throwing spears...without getting myself arrested. B)
    Aced the rest, even the new ones. One careless step slowed me down towards the end though.

  • Unknown
    Unknown
    This content has been removed.
  • gam3rguy
    gam3rguy Posts: 3,773 Member
    ankle's still really swollen, BUT...I was able to go down my stairs without the "butt-bump-one-step-at-a-time" technique! I don't have anything else booked until June 8th (BONEFROG), so I have 6 weeks to heal up. my "run game" will suffer though. my next event is 9-10 miles, mostly flat-ish land.
    so upper body weights and I'll look through the sanddeck and find some Brute Force routines I can do.
  • Fitgirllife72
    Fitgirllife72 Posts: 500 Member
    21DF Yoga Fix ✅
  • gam3rguy
    gam3rguy Posts: 3,773 Member
    "Body Beast Build: Chest/Tris"=Done!
  • Fitgirllife72
    Fitgirllife72 Posts: 500 Member
    21DF Total Body Cardio Fix ✅
  • gam3rguy
    gam3rguy Posts: 3,773 Member
    "Body Beast Build: Shoulders"=Done!
  • Fitgirllife72
    Fitgirllife72 Posts: 500 Member
    21DF Upper Fix ✅
  • gam3rguy
    gam3rguy Posts: 3,773 Member
    “22 minute hard corps cold start & Brute Force sandWOD “Holla Back!”=Done!
  • Fitgirllife72
    Fitgirllife72 Posts: 500 Member
    21DF Lower Fix ✅
This discussion has been closed.

Categories