Beachbody Support Group 2018

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Replies

  • gam3rguy
    gam3rguy Posts: 3,773 Member
    "P90X3: Cold Start, Brute force Operator Series Alpha 4! and A Week of Hard Labor: Day 4: Shoulders & Arms"=Done!
  • Fitgirllife72
    Fitgirllife72 Posts: 500 Member
    21 DF Flat Abs Fix done
  • gam3rguy
    gam3rguy Posts: 3,773 Member
    "22 Minute Hard Corp: Cold Start, Brute force Operator Series Alpha 5! and A Week of Hard Labor: Day 5: Total Body"=Done!
    finished with a 1 minute deadhang right into 15 pull ups!
    SO WRECKED RIGHT NOW!
    this weekend is looking like "Lazy Force Series: Lay on the couch and play video games and watch movies"!
  • Fitgirllife72
    Fitgirllife72 Posts: 500 Member
    Happy Friday! Hope everyone is having a great day!

    21DF Cardio Core Remix done
  • drea2011
    drea2011 Posts: 874 Member
    P90X3: the challenge ✅
  • meems251
    meems251 Posts: 84 Member
    80DO day 44 done!
  • drea2011
    drea2011 Posts: 874 Member
    P90X3: Cvx with using an 8 lb weight! I pushed my self and still had to use my 5s in some places but I’d say about 90% was 8lbs. I’m almost done with my 3rd week!!
  • gam3rguy
    gam3rguy Posts: 3,773 Member
    Brute Force Operator Series Alpha 6! 60#!
    Wasn’t gonna do anything today. Ended up going to the movies. The gym is right around the block, so...I brought Baggie McBaggins with me and got it done. Got the whole upstairs to myself!! BOOYAH!!!
  • Fitgirllife72
    Fitgirllife72 Posts: 500 Member
    21DF Dirty Dozen done
  • gam3rguy
    gam3rguy Posts: 3,773 Member
    "Beachbody Yoga Studio: Yoga for Weekend Warriors with Ted"=Done!
  • drea2011
    drea2011 Posts: 874 Member
    P90X3: The Warrior done!

    3 weeks of P90X3 done! Tomorrow is a rest day then I do my transition week then I’m in month 2!! 💪🏾💪🏾💪🏾
  • Fitgirllife72
    Fitgirllife72 Posts: 500 Member
    drea2011 wrote: »
    P90X3: The Warrior done!

    3 weeks of P90X3 done! Tomorrow is a rest day then I do my transition week then I’m in month 2!! 💪🏾💪🏾💪🏾

    Good job!! It’s exciting to move on to the new phase! Enjoy your transition week 😀

  • Fitgirllife72
    Fitgirllife72 Posts: 500 Member
    21 DF Yoga Fix done.

    Tomorrow starts doubles week and I’m actually looking forward to it!
  • gam3rguy
    gam3rguy Posts: 3,773 Member
    "22 Minute Hard Corp: Cold Start, Brute force Operator Series Alpha 7@60#!, Body Beast Bulk: Chest"=Done!
  • BattyKnitter
    BattyKnitter Posts: 503 Member
    Starting my LAST week of LIIFT 4 today!
  • Fitgirllife72
    Fitgirllife72 Posts: 500 Member
    21 DF Total Body Cardio Fix and Pilates Fix ✅
  • gam3rguy
    gam3rguy Posts: 3,773 Member
    “22 minute hard corps cold start & Brute Force Operator Series Alpha 8”=Done!
  • Fitgirllife72
    Fitgirllife72 Posts: 500 Member
    21DF Cardio Core Remix and Upper Fix ✅
  • gam3rguy
    gam3rguy Posts: 3,773 Member
    "Body Beast Bulk: Legs"=Done!
  • drea2011
    drea2011 Posts: 874 Member
    P90X3 Isometrix done! Man yoga with p90 is HARD lol
  • gam3rguy
    gam3rguy Posts: 3,773 Member
    “3.67 mile “run”, Brute Force Operator Series Alpha 9! 60#! & Body Beast Bulk: Back!”=Done!!!
  • Fitgirllife72
    Fitgirllife72 Posts: 500 Member
    21 DF Lower Fix and 10 Minute Fix for Abs ✅
  • drea2011
    drea2011 Posts: 874 Member
    Dynamix done again I reiterate P90 yoga is TOUGH 😖😣😣💪🏾💪🏾
  • gam3rguy
    gam3rguy Posts: 3,773 Member
    P90X3 Cold Start @ Brute Force Operator Series Alpha 10! 60#. Allergies are still kicking my @$$. Gonna cave and go get some meds.
  • meems251
    meems251 Posts: 84 Member
    80DO day 48 done!
  • Fitgirllife72
    Fitgirllife72 Posts: 500 Member
    21DF Total Body Cardio Fix and Pilates Fix ✅
  • drea2011
    drea2011 Posts: 874 Member
    P90X3: accelerator done!
  • gam3rguy
    gam3rguy Posts: 3,773 Member
    “22 minute hard corps cold start, Brute Force Operator Series Alpha 11 & Body Beast Bulk: Arms!”=Done!
  • Fitgirllife72
    Fitgirllife72 Posts: 500 Member
    21DF Cardio Core Remix and Upper Fix ✅
  • gam3rguy
    gam3rguy Posts: 3,773 Member
    sandWOD Warmup 19.06. Brute Force Operator Series Alpha 12! 60#! I can breathe a little better today. Maybe because it’s raining here. Still felt pretty smoked. Crashing during the last get ups...and “Ten Thousand Against One” comes on! Banged ‘em out!!! Just the kick in the @$$ I needed, right when I needed it! 🤘🤨
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