Beachbody Support Group 2018

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  • RollTideHusker
    RollTideHusker Posts: 231 Member
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    Today I popped in P90 Sweat C.

    Keep going. Keep pushing! 😎
  • Whey125
    Whey125 Posts: 189 Member
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    Build Back and Biceps done!
  • gam3rguy
    gam3rguy Posts: 3,773 Member
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    "Focus T25: Gamma Speed 3.0" & "LIIFT4: Roll & Recover/Stretch"=Done! 10 hours until my vacation starts!!!!!!!!!!!
  • RollTideHusker
    RollTideHusker Posts: 231 Member
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    gam3rguy wrote: »
    10 hours until my vacation starts!!!!!!!!!!!
    Enjoy your vacation!!

    No workout today. I hurt my back yesterday so am taking it easy. Minor setbacks 🙂

  • Whey125
    Whey125 Posts: 189 Member
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    RollTideHusker wrote: »
    gam3rguy wrote: »
    10 hours until my vacation starts!!!!!!!!!!!
    Enjoy your vacation!!

    No workout today. I hurt my back yesterday so am taking it easy. Minor setbacks 🙂

    Hope you feel better soon.

    Friday fight 1 completed. I dont care for body beast cardio workout so used an insanity max 30 workout instead.
  • gam3rguy
    gam3rguy Posts: 3,773 Member
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    "LIIFT4: Week 5 Day 3: Shoulders – LIIFT Intervals"=Done!
  • Whey125
    Whey125 Posts: 189 Member
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    Build shoulders completed. My body is feeling sore. Rest day tmrw. Have a good weekend everyone
  • ksnyder70
    ksnyder70 Posts: 2 Member
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    I'm doing Shift Shop Proving Grounds - but I've always used MFP for logging, so I'm trying to figure out how to integrate the two. Glad I found this thread!!
  • gam3rguy
    gam3rguy Posts: 3,773 Member
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    "LIIFT4: Week 5 Day 4: Legs – LIIFT 50/50"=Done! WRECKED now!!! late night last night up in NYC!
  • New_Heavens_Earth
    New_Heavens_Earth Posts: 610 Member
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    B4 Liift4 Seems Arms and Shoulders Intervals fine, followed by Cize. One more day of this then on to the real deal next week.
  • gam3rguy
    gam3rguy Posts: 3,773 Member
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    "P90X ONE on ONE Vol. 1 30-15: The Upper-Body Massacre" & "LIIFT4: Stretch/Roll & Recover"=Done!
  • gam3rguy
    gam3rguy Posts: 3,773 Member
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    "P90X2: X2 Recovery + Mobility"=Done!
  • Whey125
    Whey125 Posts: 189 Member
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    Build chest and tris done!
  • RollTideHusker
    RollTideHusker Posts: 231 Member
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    Back to it YAY!! T25 Beta Core Cardio 🙂
  • gam3rguy
    gam3rguy Posts: 3,773 Member
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    "LIIFT4: Week 6 Day 1: Chest/Triceps – Circuit"=Done!
  • hatsumi141
    hatsumi141 Posts: 62 Member
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    Doing 21 day fix, only on day 2 so you guys are really motivating, I think I'll try LIIFT4 after this.

    Any suggestions.
  • Whey125
    Whey125 Posts: 189 Member
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    Build Legs done. My lower back is aching but still hoping to continue with my workout tmrw if it eases up.
  • shalvy2007
    shalvy2007 Posts: 130 Member
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    Husband and I are going to restart T25 tonight. We've done Insanity in the past and Insanity Max 30 and somehow jumped off the wagon and had seen good results. Hoping this group will keep us motivated to continue on!
  • Whey125
    Whey125 Posts: 189 Member
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    It is a holiday here today so I slept in later. Build Back and Biceps completed.

    I have the rest of the week off too so maybe I can squeeze in some cardio in there too :)
  • RollTideHusker
    RollTideHusker Posts: 231 Member
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    Today I did Beta Dynamic Core. Great workout!

    Keep going everyone 😎

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