Replies
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I'm looking to lose about 20 pounds. Feel free to add me.
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I workout either early in the morning before the sun comes up or i use my treadmill with a fan on. You do get used to it eventually. Good luck
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I'm watching my food closer. I also started a 12 week online fitness challenge. I'm in week 4 and feeling stronger but my eating needs work. So I'm back here....again!
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I never thought of going to fast....I will try that on my next run. Thanks everyone
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Thanks everyone! I was thinking I need to really have this down before I move on. This is a hard week for me. I appreciate the input!!
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I'm trying to lose 30lbs too. I log my food on here and have a activity tracker. I'm determined this time.
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No, I'm not stretching. Duh.... guess that would help. Definitely will start that. Thanks.
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Request sent :smiley:
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Awesome....I'm just starting C25k app. Hoping I can get there. I'm in my 40's and have never been a runner. But I want too!
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Click on persons name once. Then one more time. You should see "add friend" :-)
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I go back and forth too. It can be so hard. I am getting a little better with exercise jut my eating needs work. You can do it.
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Any of u can add me. I'm a 47 yr old wife and mom who needs to lose 30lbs. Need buddies.
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I need to lose 30 as well. Menopause makes it all so hard. My initial goal is 15lbs. Add me if u want.
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I have a vivofit 2 and love it. I'm ksm68 if you want to add me.
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I'm 162 and my goal is 135. I'm off work for the summer so I have no excuses. Count me in.
