raachel627 Member

I'm from a small town called Ballymena in Northern.

Rachel from Northern Ireland

The more support the better. Count me in

Your right, but keep at it cause the results might be a slow change and your not aware of it, but maybe others are. That's how I feel sometimes. Keep strong and continue and you'll hit your goals.

Good job so far! That's amazing progress.

Thanks for the tips, I'm going to up my calorie intake so that I'm nearer to 1500, I didn't realise that it would have such an affect, I normally eat the usual everyday and I guess I've gotten so used to it that It fills me. But il increase and up my fitness, I usually go to the gym 5 days per week, in and outside work and…

Heyy, I can help out, I need motivation too

No I haven't, but definitely going to give it a go and see if that helps

I'm new here too buddy, only on this today and I'm using it to keep me on track and motivated... Well here's hoping! Good luck on your progress B) B)

Yeah I'm having 1 cheat day a week and the rest hide from people so they don't offer stuff.. Cheers for the advice o:) B)

Ha if I don't write things down il forget that I had some bad food lol so I call this a secret eater... The struggle is so real. :#

I'm from Northern Ireland! =)